Do you struggle with making decisions, finding it hard to fall asleep, letting go of the past or overcoming an unhealthy relationship? Poor sense of worth? Hitting to close to home? Well you have come to the right place. I provide a sense of hope that what you are experiencing is not your Normal and that you can get more out of life! I believe in providing a collaborative setting for my clients in hopes that it will facilitate growth but most of all HOPE. Encouraging clients to see their own potential that they already posses, assisting them in identifying their own negative perceptions or unhealthy thoughts that perpetuates the negative beliefs of self. Therapy is an awakening where self-love, honesty and commitment are a triangle that reaches Happiness. We all thrive to obtain our individual Nirvana or Self- Fulfillment, nonetheless we struggle with the motivation or having the lack of resources. I am here to guide and assist you along this journey. We know change can be challenging and sometimes scary. However, with perseverance and assistance from myself (your personal clinical confidant), we can process and achieve these goals together. So tell me, are you ready? If so, I am here to walk alongside you with encouragement and support!
In our first session we will build rapport, I will ask relevant questions to be more informed on what your goals or expectations to therapy are. I tend to work collaborative so understanding your expectations at the first couple sessions is a must!
Among the years I have worked with a multitude of populations, however I have found myself working with substance abuse, young adolescents and young adults as they deal with life changes, peers pressures, addictions, anxiety and depression . Sometimes wanting change and at times they are not ready. However my approach of collaboration and not all knowing assists my clients with feeling confident and comfortable with making their own decisions so as we part they are ready and able to do it on their own.
I have found, utilizing one version on therapy treatment or methods are different for every client so incorporating worksheets and coping skills from a basket of helpful modalities is a must for me and my work with my clients.