Welcome! I’m Elyse a licensed therapist dedicated to fostering healing and growth through holistic modalities and the vital practice of self-care. With a deep-rooted belief in the interconnectedness of mind, body, and spirit, I approach therapy with a comprehensive lens, ensuring that every aspect of your being is acknowledged and nurtured. In our fast-paced world, self-care is not a luxury but a necessity. I am passionate about empowering you to prioritize your well-being through sustainable self-care practices. Together, we will explore routines and rituals that rejuvenate your spirit, reduce stress, and promote a balanced life. From developing healthy boundaries to nurturing your passions, I am here to support you in cultivating a lifestyle that honors your true self. My therapeutic approach is anchored in empathy, respect, and non-judgment. I strive to create a safe, supportive space where you can express yourself freely and explore your inner landscape. Whether you are navigating anxiety, depression, life transitions, or seeking personal growth, I am committed to walking alongside you with compassion and kindness.

What can clients expect to take away from sessions with you?

In the first session, I am really looking to get to know you and your goals. I am looking to celebrate and applaud you for taking a big step such as starting therapy.

Explain to clients what areas you feel are your biggest strengths.

Strength based, judgment free zone and creating a safe space to be your most authentic self.

Describe the client(s) you are best positioned to serve.

I love helping others navigate gaining independence in this world while learning who deserves a seat at your table. Life can be busy and stressful and our work together will help prioritize and look at how to create healthy boundaries and nurture your own needs as the top priority. I love working with all ages and provide individual therapy in the medical setting.

About Elyse McCue