Do you often feel stuck in life? Or have a hard time getting to where you KNOW you can be physically, mentally, or emotionally? Navigating the complexities of life, dealing with anxiety, depression or any other mental health challenges can be extremely tough & take a toll on you functioning at your best. We are taught to just push through & everything will be fine, but you know that this rarely works. So here you are asking the question "Can this person actually help me?" To that question, I want to start by introducing myself. My name is Destiny & have spent my 6+ years career as a Licensed Mental Health Counselor, gaining the passion to facilitate the process of healing and hope to individuals who navigate symptoms of anxiety, depression, & trauma-related issues. I also work well with those in need of support with self-esteem issues, stress, and navigating their spiritual walk. Together, we will foster a mindset of resilience, confidence, and self-compassion, allowing you to navigate life's challenges with grace and authenticity. The journey towards healing & growth, starts & will continue with one step at a time.
We will begin our first session by getting to know each other through establishing rapport cultivated by a warm, judgement-free environment. We will also spend time unpacking the reasons for you choosing yourself by seeking therapy & start to develop a plan of action that will get you closer to your goals.
My ability to display authenticity, compassions, & belief in people, allows me to support you in ways that equip you to strive towards the best version of yourself.
My approach to therapy stems from an integrative model. This allow me to pull techniques from many different treatment modalities to help each client with their individual needs & style of support that is most clinically appropriate.