I’m a Hispanic female, 42 years old. A mom to two special needs children. I have the experience and the knowledge on the concerns I feel comfortable treating. I’m open minded and I include myself in the therapy journey, I speak in the WE not the YOU and definitely not the I. I’m knowledgeable with many different cultures and styles of living. I’m LGBTQ affirming and a vast understanding of neurodivergence. I do my best work when I feel most comfortable and that includes the clothes I wear. I always stay true to my self.
First is information gathering and assessing the therapy needs. It will also be a brief introduction of me and my therapy styles, expectations and going over informed consent, rules and guidelines.
I can relate, I have a wealth of experience in many different areas and most find me relateable, easy to talk, whimsical, and non-traditional.
I have been working with CBT for over 10 years, I find that it helps in changing toxic beliefs unwanted behaviors.
This allows to me to pick the right fitting method, for the specific given concern.