My name is Kristy Verma, LPCC #13286, and I am a doctoral student working towards an Ed.D in Educational Leadership. I aim to increase mental health services at our educational institutions to support students’ educational journeys better. I am a highly motivated mental health professional and am genuinely passionate about helping others heal and improve their mental health. I am a passionate LPCC with a long-standing commitment to reducing stigma in mental health and education. As an LPCC, and while working towards a Doctorate in Educational Leadership, I want to create, implement, and promote mental health services and create awareness of how mental health services are essential. I believe what drives me to do this work is being able to witness how therapy has helped and allowed clients to overcome their mental health challenges. My journey as a therapist showcases the choices I have made, the opportunities I have been given, the assets I possess, the areas of growth I still possess, and the forever path I see for myself being a therapist. I have empowered myself to believe that Mental Health is neither Eastern nor Western; it is human.
Clients can expect their first session to be a welcoming and supportive experience where we focus on understanding their needs, goals, and concerns. During this session, we will: Build Rapport: Establish a comfortable and open environment to ensure clients feel heard and supported. Discuss Goals & Expectations: Explore what they hope to achieve and how we can work together effectively. Gather Background Information: Review relevant history, experiences, or challenges to gain a comprehensive understanding. Outline the Process: Explain the approach, methods, and what future sessions may look like. Address Questions & Concerns: Ensure clients feel informed and confident moving forward. The first session is about connection, clarity, and setting a foundation for meaningful progress.
I believe all therapists have their unique approach to therapy. My therapeutic approach starts with building a therapeutic bond and continues through various techniques I utilize, from CBT, DBT, Person-Centered, Trauma-Focused, Reality therapy, Gestalt, etc., modalities. My goal is to support my clients with the best therapeutic approach that adapts to their current mental health symptoms and interpersonal or intrapersonal problems they are struggling with.
My biggest strength is that I am a learner. My experiences as an Indian (Hindu/Sikh) female have led me to believe in the importance of being culturally competent is essential not only in my career but also in my social, academic, and personal life. I have and continue to seek skills and education to support children and families who come from various cultures, socioeconomic statuses, family support systems, ages, gender, and national origin. I understand the collectivist and individual societies clients identify with.
Various/all cultural background, adults, college students, medical professional, education staff, anyone!