I believe that we all have resources within us that help us through life's difficulties and can also provide healing, but sometimes we need a little help and guidance on our way to get back on the path that is right for us. I want to help guide you back to this route and find a connection to your “Self” again, using an approach that is tailored to your individual needs. I specialize in working with individuals who struggle with eating disorders, trauma, grief, loss, LGBTQ+, HIV and AIDS, substance abuse, as well as, anxiety and depression/bipolar.
What can clients expect to take away from sessions with you?
In our first session, we will start with a brief introduction, and then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
What treatment methods and tools do you utilize?
I practice a variety of approaches and techniques to help individuals address emotional, psychological, and behavioral issues. For example, I utilize EMDR, sensory-motor, IFS, DBT, DBT, art therapy, Gestalt and psycho drama.
Explain to clients what areas you feel are your biggest strengths.
I have learned over the years how much clients appreciate my style of connecting on a deeper level. Using an eclectic approach has helped me tailor my skills to clients' needs/preferences. They find me to be relatable, compassionate, and skillful. Using depth-oriented approaches leaves clients with a profound sense of inner transformation.