Ladonna Winnegan

LCSW (she/her)5 years of experienceNext available
4.7 (73)
Warm
Direct
Authentic

Hi there, I'm Ladonna, a Licensed Clinical Social Worker supporting clients in Virginia, Washington DC, and Maryland. I have experience providing crisis intervention for a crisis line and providing psychotherapy services to children, adults, and families in private practice, schools, nonprofit outpatient clinics, and a local government agency.

I have experience providing crisis intervention for a crisis line and providing psychotherapy services to children, adults, and families in private practice, schools, nonprofit outpatient clinics, and a local government agency.

I meet my clients where they are at using an eclectic approach, pulling from multiple evidence-based therapy practices.

First session

In your first session with me, you can expect to share your history. I want to hear your story and the symptoms you are experiencing, as well as your expectations of therapy, and the goals you would like to accomplish during your time in therapy. You will leave the session feeling heard and ready to take the necessary steps for healing.

Strengths

When working with my clients, I ensure I create a space where they feel comfortable sharing their deepest thoughts and concerns. I take a person-centered approach, empowering clients to understand their experiences, obtain a greater self-awareness, and foster resilience.

Ideal clients

I work with children, adolescents, young adults, adults, and older adults experiencing anxiety, depression, trauma, life transitions, career changes, school-related concerns, and relationship or attachment issues. I support clients navigating emotional challenges, stress, and personal growth by helping them build coping skills, improve emotional regulation, strengthen relationships, and develop healthier patterns that support long-term well-being, stability, confidence, and resilience in their daily lives.

Treatment methods

Trauma-Focused CBT

I have training in TF-CBT and use structured tools to help clients process traumatic experiences and reduce the long-lasting effects of trauma.

Eclectic

I incorporate techniques from multiple therapy modalities, tailored to the client's specific needs.

Location

Virtual sessions

Identifies as

  • Black / African American

  • Native American

  • Person of Color (POC)

  • Woman

Top specialties

  • Anxiety

  • Depression

  • Trauma and PTSD

Other specialties

  • ADHD

  • Autism

  • Grief

  • Health/Medical Issues

  • Life Transitions

  • Mood Disorders

  • School Issues

  • Self Esteem

  • Suicidal Ideation

  • Women's Issues

Serves

  • Adults (18 to 64)

  • Children (6 to 12)

  • Elders (65 and above)

  • Family Conflict

  • Family Therapy

  • Gender-fluid

  • Individual Therapy

  • Non-binary

  • Teenagers (13 to 17)

  • Transgender

  • Woman

Doesn't specialize in

  • Domestic Violence

  • Gambling Addiction

  • Men's Issues

  • Sex Addiction

  • Sex Therapy

Licensed in

  • District of ColumbiaLicense LC200004477

  • MarylandLicense 31511

  • VirginiaLicense 0904019185

Accepted insurance

  • Aetna

  • Aetna - ASR Health Benefits

  • Aetna - Allied Benefits

  • Aetna - Gravie

  • Aetna - Lucent Health

  • Aetna - Luminare

  • Aetna - Medicare

  • Aetna - Moda

  • Aetna - WebTPA

  • Aetna – HealthEZ

  • All Savers

  • Amerihealth Administrators

  • Amerihealth NJ Medicare Advantage

  • Blue Cross Blue Shield

  • Anthem

  • CareFirst

  • Independence Blue Cross

  • Independence Administrators

  • Arlo

  • AvMed

  • Cash - $100 per session

  • Centivo

  • Cigna

  • Cigna - HealthEZ

  • EAP:Cigna

  • EAP:Evernorth

  • EAP:UnitedHealthcare/Optum

  • Evernorth

  • Golden Rule

  • Harvard Pilgrim/UnitedHealthcare

  • Humana - Medicare

  • Humana Dual (Medicare & Medicaid)

  • Kaiser Permanente

  • Kaiser Permanente - Medicaid

  • Kaiser Permanente - Medicare

  • UnitedHealthcare/Optum

  • Optum

  • OptumHealth Complex Medical Conditions

  • Oscar

  • Oxford

  • Surest (formerly Bind)

  • Tufts Health/Cigna

  • United Medical Resources

  • UnitedHealthcare/Optum - Medicare

  • UnitedHealthcare Complete Care (C-SNP)

  • UnitedHealthcare Dual (Medicare & Medicaid)

  • UnitedHealthcare Life Insurance

  • UnitedHealthcare Shared Services

  • UnitedHealthcare StudentResources

Reviews and ratings

4.7 rating (73)4 reviews
August 17, 2026

From the very first session, Ladonna was warm, professional, and easy to talk to. She created a safe space where I didn't feel rushed and could actually pause without over-explaining. She asked thoughtful questions that showed she was really listening and genuinely cared. I'm hopeful about working with her for the long run. After reading my review make sure to Smile for yourself in the mirror today 😊

Verified client, age 35-44Review shared after session 1 with Ladonna
November 30, 2025

I feel good about my first session with you. You are very easy to talk to and I look forward to our next session. Thank you

Verified client, age 65+Review shared after session 1 with Ladonna
November 25, 2025

Ladonna stood out to me because she was a younger provider who looked similar to me. It is relaxing to talk to someone who may have a better understanding of the social struggles that I’m currently facing. She has done a wonderful job of keeping me accountable at a pace that works for me and doesn’t make me feel rushed. Our sessions truly do feel like her focus is on helping me achieve the life and stress-free mental that I’ve been yearning for.

Verified client, age 18-24Review shared after session 6 with Ladonna
Schedule 60 min