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Project Healthy Minds has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Book 327 of the best therapists in Maryland

New to Grow

Specialties
Anxiety
Depression
Family Conflict
+10
Available
Authentic
Direct
Solution oriented
Specialties
Couples Counseling
Family Conflict
Men's Issues
+7
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Anxiety
Life Transitions
Women's Issues
+3
VirtualAvailable

New to Grow

Specialties
Anxiety
Emotional Regulation
Self Esteem
+10
Available

New to Grow

Specialties
Anxiety
Burnout
Life Transitions
+10
Available

New to Grow

Specialties
Anxiety
Depression
Life Transitions
+3
Available

New to Grow

Specialties
Anxiety
Depression
Emotional Regulation
+6
Available
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Career Counseling
Life Transitions
Available
Authentic
Warm
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+10
VirtualAvailable
Empowering
Authentic
Direct
Specialties
Anxiety
Couples Counseling
Life Transitions
+3
Available
Warm
Authentic
Empowering
Specialties
Perinatal Mental Health
Postpartum
Women's Issues
+4
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+5
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Anxiety
Couples Counseling
Depression
+5
VirtualAvailable
Empowering
Solution oriented
Warm
Specialties
Anxiety
Serious Mental Illness / Crisis
Trauma and PTSD
+10
Available

New to Grow

Specialties
ADHD
Anxiety
Depression
+10
Available

New to Grow

Specialties
Anxiety
Couples Counseling
Depression
+5
Available
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Mood Disorders
+5
VirtualAvailable

New to Grow

Specialties
Anxiety
Burnout
Emotional Regulation
+4
Available
Authentic
Warm
Open-minded
Specialties
Addiction
Domestic Violence
Grief
+5
Available
Empowering
Warm
Authentic
Specialties
Fertility & Reproduction Issues
Postpartum
Women's Issues
+9
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+8
VirtualAvailable
Challenging
Direct
Solution oriented
Specialties
Couples Counseling
Trauma and PTSD
Women's Issues
Available
Authentic
Warm
Empowering
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+7
Available
Authentic
Solution oriented
Empowering
Specialties
Couples Counseling
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
Coping Skills
Depression
Available
Solution oriented
Open-minded
Warm
Specialties
Career Counseling
Couples Counseling
Life Transitions
+3
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+7
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Couples Counseling
Grief
Military/Veterans
+9
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Career Counseling
Family Conflict
+4
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Couples Counseling
Military/Veterans
+10
VirtualAvailable
Solution oriented
Authentic
Intelligent
Specialties
Anxiety
Couples Counseling
Trauma and PTSD
+10
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
Coping Skills
Depression
+6
VirtualAvailable
Warm
Authentic
Direct
Specialties
Anxiety
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+8
VirtualAvailable
Solution oriented
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Men's Issues
+9
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+9
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Addiction
Anxiety
Coping Skills
VirtualAvailable
Authentic
Warm
Direct
Specialties
Attachment Issues
Childhood / Intergenerational Trauma
Life Transitions
+10
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Family Conflict
+2
VirtualAvailable
Authentic
Direct
Warm
Specialties
Anxiety
Men's Issues
Mood Disorders
+8
VirtualOffers in-person in Frederick, MDAvailable
Authentic
Warm
Solution oriented
Specialties
Addiction
Anxiety
Women's Issues
+9
VirtualAvailable
Warm
Direct
Authentic
Specialties
Depression
Older Adults
Trauma and PTSD
+9
Available
Warm
Authentic
Direct
Specialties
Anxiety
Couples Counseling
Life Transitions
+6
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Life Transitions
+9
VirtualAvailable
Warm
Open-minded
Solution oriented
Specialties
ADHD
Crisis Intervention
Foster Care/Adoption
+8
VirtualAvailable

New to Grow

Specialties
Anxiety
Couples Counseling
Depression
+8
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Trauma and PTSD
+3
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
Depression
Men's Issues
+7
VirtualAvailable
Authentic
Intelligent
Warm
Specialties
Anxiety
Chronic Illness
Depression
+10
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Maryland. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Maryland from Hagerstown to Ocean City! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Maryland.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.