Alexis Niemann
Hi! I'm a Licensed Marriage and Family Therapist based out of Simsbury, CT with over 15 years experience working in the mental health field. I work with individuals, couples, and families struggling with symptoms of ADHD, anxiety, depression, PTSD, and grief.
I'm a Licensed Marriage and Family Therapist based out of Simsbury, CT with over 15 years experience working in the mental health field.
I generally use many different therapeutic methods, in order to best suit each client's needs and to achieve our treatment goals.
First session
The first session is typically very relaxed, where we will get to know one another through a brief conversation, in order to determine how we can best address whatever issue is bringing you to treatment.
Strengths
I am generally very warm and compassionate, and do my best to make every individual who comes through my door feel comfortable and heard. I like to pull from multiple treatment methods, in order to best address each client's individual needs.
Ideal clients
I work with adolescents (ages 13+) and adults experiencing anxiety, depression, ADHD, grief, life transitions, and relationship challenges. I provide therapy for individuals, couples, and families who are motivated to better understand themselves, strengthen communication, navigate conflict, and build healthier, more fulfilling relationships. Whether you're feeling overwhelmed, disconnected, or stuck in unhelpful patterns, I offer a supportive, collaborative space to develop practical coping skills, foster resilience, restore connection, and create meaningful, lasting change.
Treatment methods
Eclectic
I like to pull from multiple treatment modalities, in order to best fit the needs of each client. I generally use narrative; brief, solution-focused; trauma-responsive; CBT; DBT; Gestalt; and Gottman Couples Counseling methods.
Location
Virtual sessions
In-person sessions10 Station St, Simsbury, CT 06070, Suite 208
Identifies as
White
Woman
Top specialties
Anxiety
Depression
Women's Issues
Other specialties
Coping Skills
First Responders/Healthcare Workers
Grief
Military/Veterans
Parenting
Serves
Adults (18 to 64)
Elders (65 and above)
Individual Therapy
Doesn't specialize in
High Clinical Acuity
Licensed in
ConnecticutLicense 27.002680