Eric Chavarria
Hello! My name is Eric and I hope to be a safe space for you! My practice includes CBT to help with areas of anxiety, depression, grief, major life changes. I also help with men’s issues and pet grief. My prior experience includes working with young adults and I welcome working with any ages from 18 on up. I look forward to meeting with you!
First session
During our first session we’ll do information gathering and build rapport together and expectations of therapy.
Strengths
Active listening and working with individuals in stressed situations and remaining non judgmental in tone and action has been a successful approach when meeting with clients.
Ideal clients
Whether you are going through a major life stage shift- Grieving your past either in a relationship or someone you've lost including pets Navigating depression and anxiety while having to show up for other people in your life and responsibilities Men navigating men's issues who would be more comfortable talking with a male in a non-judgemental setting. Navigating various responsibilities and feeling overwhelmed or burnt out
Treatment methods
Cognitive Behavioral (CBT)
As a social worker I was trained to think within the person in environment. Therefore, our work will include processing thoughts and behaviors as part of CBT within the context of your environment.
Solution Focused Brief Treatment
In this treatment model, you are expert of your own life, using this treatment modality we will focus on the present and future in a short-term model if applicable.
Location
Virtual sessions
Identifies as
Man
Non-religious
Top specialties
Anxiety
Depression
Grief
Other specialties
Coping Skills
Life Transitions
Men's Issues
School Issues
Self Esteem
Serves
Individual Therapy
Doesn't specialize in
Family Therapy
Personality Disorders
Postpartum
Recent Hospitalization
Licensed in
TexasLicense 104813