Kirshla Hingle
I’m a licensed therapist dedicated to helping individuals, couples, and families navigate life’s challenges with greater clarity and confidence. I specialize in supporting clients dealing with anxiety, trauma, and emotional overwhelm, offering a safe, nonjudgmental space where you can feel heard and understood.
What sets me apart as a therapist is my ability to balance genuine compassion with honest, direct guidance.
My approach is warm, collaborative, and goal-oriented, blending compassion with practical strategies to help you create meaningful, lasting change. Whether you’re seeking healing, personal growth, or stronger relationships, I’m here to support you every step of the way.
First session
I always start with an introductory session, where you’ll have the opportunity to share your story and what you hope to achieve in therapy. We’ll work together to identify your therapy goals. I strive to create a warm, safe environment where you feel comfortable sharing and being vulnerable. From there, we’ll work together in the sessions that follow to make these goals a reality for you.
Strengths
What sets me apart as a therapist is my ability to balance genuine compassion with honest, direct guidance. I create a space where you feel safe and supported, while also gently challenging unhelpful patterns that may be keeping you stuck. My approach is collaborative and practical—I don’t just listen, I help you build real-life tools you can use outside of sessions. I also tailor therapy to your individual needs, incorporating creative and interactive methods when helpful, so the process feels engaging, empowering, and meaningful to you.
Ideal clients
I am best positioned to support adolescents and adults navigating anxiety, trauma, and life transitions who are ready to better understand themselves and create meaningful change. I work well with individuals who may feel overwhelmed, emotionally stuck, or disconnected, as well as those seeking healthier coping skills and improved self-esteem. I also serve couples and families looking to strengthen communication, rebuild trust, and develop more supportive relationship patterns. My approach is especially helpful for clients who value a balance of compassion, accountability, and practical tools for growth.
Treatment methods
Cognitive Behavioral (CBT)
I use CBT to help clients connect their feelings and behaviors. We also problem-solve by using art or other forms of expression, whatever the client is open to.
Location
Virtual sessions
Identifies as
Black / African American
Woman
Top specialties
Anger Management
Anxiety
Self Esteem
Other specialties
Coping Skills
Depression
Parenting
Serves
Adults (18 to 64)
Family Conflict
Individual Therapy
Teenagers (13 to 17)
Woman
Licensed in
LouisianaLicense 9620
TexasLicense 101898