Jillyan Burgess

LMFT (she/her)5 years of experienceNext available
5.0 (5)
Authentic
Solution oriented
Warm

I am a queer, neurodivergent, biracial, Licensed Marriage and Family Therapist committed to providing therapy that is inclusive, identity-affirming, and grounded in social justice. My practice is LGBTQ+ affirming, fat positive (Health at Every Size), trauma-informed, anti-racist, and pro-disability. I specialize in neurodiversity-affirming therapy for autistic and ADHD clients, as well as anyone who identifies as neurodivergent or experiences the world differently. I use a systems approach and draw from Narrative Therapy and Queer Theory. I believe problems occur in context and are shaped by the systems we move through—not because something is “wrong” within us. I work with individuals, families, and relationship systems (including couples and non-traditional partnerships). My goal is to create a safe collaborative space where you can explore your story, understand its roots, and reauthor it in a way that aligns with your values and lived experience. Coming to therapy is a brave choice that takes vulnerability, courage, and energy. I strive to bring empathy, compassion, and openness to every session. I value a collaborative approach where clients can guide treatment in the direction that feels most meaningful to them. Growth and change can be challenging, and my hope is that by offering a supportive and non-judgmental space, I can help clients navigate their challenges and move toward their goals. Everyone’s story is unique, and I am here to honor yours. I believe that we all deserve a safe space to grow, heal, and be truly seen. Outside of the therapy room, I enjoy spending time with my partner and two dogs.

First session

In our first session, we will spend time getting to know each other and exploring what brings you to therapy. We will talk about what has been feeling challenging lately, what support you are looking for, and any questions you may have about the therapy process.

Strengths

One of my greatest strengths as a therapist is my ability to build genuine and authentic connections with clients. I value bringing my full sense of self into the therapy space, including warmth, honesty, curiosity, and humor when appropriate.

Ideal clients

I often work with adults navigating anxiety, identity exploration, relationship challenges, trauma, and neurodivergent experiences. Many of the clients I work with are seeking deeper self-understanding, emotional support, and more meaningful relationships. I tend to connect well with clients who value curiosity, insight, authenticity, and who are looking for a supportive space to explore their experiences, emotions, relationships, and personal growth without judgment.

Treatment methods

Narrative

I use Narrative Therapy in my practice to help clients better understand the stories, beliefs, and experiences that shape their identities and relationships. I work collaboratively with clients to explore patterns, externalize problems, build self-understanding, and create more empowering narratives about themselves and their lives.

Relational

I use a relational approach to help clients better understand how their relationships, attachment experiences, and patterns of connection impact their emotional well-being and sense of self. My approach focuses on building insight, strengthening communication, and fostering healthier, more authentic relationships with others.

Trauma Informed Care

I provide trauma-informed care that emphasizes emotional safety, curiosity, and respect for each client’s unique lived experiences and identity. My approach is LGBTQ+ affirming and neurodiversity-affirming, and I strive to create a supportive space where clients feel understood, accepted, and supported.

Location

Virtual sessions

Identifies as

  • LGBTQ

  • Woman

Top specialties

  • Anxiety

  • Autism

  • LGBTQ

Other specialties

  • ADHD

  • Couples Counseling

  • Depression

  • Family Conflict

  • Family Therapy

  • Grief

  • Life Transitions

  • Peer Relationships

  • Self Esteem

  • Trauma and PTSD

Serves

  • Adults (18 to 64)

  • Elders (65 and above)

Licensed in

  • OregonLicense T3622

Accepted insurance

  • Aetna

  • Aetna - ASR Health Benefits

  • Aetna - Allied Benefits

  • Aetna - Gravie

  • Aetna - Lucent Health

  • Aetna - Luminare

  • Aetna - Moda

  • Aetna - WebTPA

  • Aetna – HealthEZ

  • All Savers

  • Amerihealth Administrators

  • Arlo

  • AvMed

  • Cash - $120 per session

  • Centivo

  • Cigna

  • Cigna - HealthEZ

  • EAP:Cigna

  • EAP:Evernorth

  • EAP:UnitedHealthcare/Optum

  • Evernorth

  • GTEB

  • Golden Rule

  • Harvard Pilgrim/UnitedHealthcare

  • Blue Cross Blue Shield

  • Independence Administrators

  • Independence Blue Cross

  • Regence BlueCross BlueShield of Oregon

  • UnitedHealthcare/Optum

  • Optum

  • OptumHealth Complex Medical Conditions

  • Oscar

  • Oxford

  • Regence Group Administrators

  • Surest (formerly Bind)

  • Tufts Health/Cigna

  • United Medical Resources

  • UnitedHealthcare Life Insurance

  • UnitedHealthcare Shared Services

  • UnitedHealthcare StudentResources

Reviews and ratings

5.0 rating (5)0 reviews

This provider hasn’t received a written review yet.

Schedule 60 min