Tara Ketteringham
I’m a licensed clinical professional counselor with over 7 years of experience helping adults navigate life’s transitions, challenges, and moments of change. My practice centers on women seeking support through periods of uncertainty — whether that’s a career shift, a relationship ending or evolving, becoming a parent, caregiving for aging family members, grief, or simply the quiet work of figuring out who you are becoming. I believe therapy isn’t about fixing what’s broken — it’s about creating space to understand yourself more fully, build resilience, and move forward with clarity and intention. Together, we’ll work at a pace that feels right for you, drawing on evidence-based approaches tailored to your specific needs and goals.
First session
Ideally a client would feel hopeful and optimistic.
Strengths
I sit quietly and hold space and often help my clients come to important insights in session.
Ideal clients
An ideal client would be a woman working through changes and challenges in life. They would be open and ready for therapy, even when it might be difficult. The ideal client would be open to learning more about your themselves, setting goals, checking in on those goals periodically through the process, and moving through the process with intention and understanding.
Treatment methods
Person-centered (Rogerian)
I use empathy, understanding and reflective listening to help clients process and work through difficult situations.
Location
Virtual sessions
Identifies as
White
Woman
Top specialties
Anxiety
Burnout
Emotional Regulation
Other specialties
Attachment Issues
Childhood / Intergenerational Trauma
Depression
Parenting
Serves
Adults (18 to 64)
Individual Therapy
Woman
Doesn't specialize in
Addiction / Substance Use
Child or Adolescent
Couples Counseling
Dissociative Disorders
Eating Disorders
Family Therapy
Foster Care/Adoption
Gambling Addiction
High Clinical Acuity
Men's Issues
Licensed in
MarylandLicense LC12334