Rated 5.0 stars out of 5, 25 ratings

Meghan Albrecht

LICSW, 20 years of experience

Authentic
Warm
Intelligent
Virtual
Next available on

About me

I received my BA in English, Creative Writing from Bates College in Maine, and my MSW from Smith College in Massachusetts. I have practiced for over 20 years in both community mental health and college settings in MA, VT and RI. I have an interest in complex trauma and how that has shaped a person's sense of self. My goal is to work with clients to improve quality of life, reduce shame and guilt and provide a senes of overall self compassion and self worth. I believe strongly that my clients are not their diagnosis, but human beings filled with personal experiences that have created behaviors and perspectives unique to their biology, psychology and social existence. I have also received certification in EMDR, trauma informed equine assisted psychotherapy, and trauma informed mindfulness.

Get to know me

In our first session together, here's what you can expect

The first session you and I will learn about reasons you are coming, and clarify goals you have. I will answer any questions about modalities I use (CBT, DBT, psychodynamic, interpersonal, relational, narrative), and together we will determine next steps.

The biggest strengths that I bring into our sessions

I have an informal, humanistic approach, with the goal of better understanding your experience through patterns that have proven useful or less useful throughout your development.

The clients I'm best positioned to serve

I enjoy working with people of all ages, race and gender identity.

Specialties

Top specialties

Grief
Life Transitions
Trauma and PTSD

I identify as

White
Woman

Serves ages

Adults (18 to 64)
Elders (65 and above)

Location

Virtual

Licensed in

Maine
Massachusetts
Rhode Island

Accepts

Harvard Pilgrim
Rated 5.0 stars out of 5, 25 ratings

3 ratings with written reviews

July 10, 2025

So far, so good. I would check all of the boxes if we weren’t limited to two boxes. Very open minded, asks good questions, patient and attentive. A good fit.

Verified client, age 45-54

Review shared after session 5 with Meghan

May 9, 2025

The kindest and most nonjudgmental therapist I've talked to. Solution oriented, but still so validating and aware of how tough things can be.

Verified client, age 25-34

Review shared after session 1 with Meghan

April 25, 2025

I like that Meghan has a history working with people with complex backgrounds. She's friendly, respectful and direct. This was our first session, but I feel this experience will continue with these traits.

Verified client, age 35-44

Review shared after session 1 with Meghan