Licensed to practice in 4 states and accepts 2 insurances. Specializes in Anxiety, Depression, Self Esteem and 10 more.
(she/her)
Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing stress, anxiety, depression, grief, or frustration? Are you having difficulty finding happiness or fulfillment in your life? Hi, I'm Jessica, a Licensed Independent Clinical Social Worker (LICSW) with over 25 years of experience in the mental health field. I am a Certified Clinical Telemental Health Provider (CTMH). I am licensed in Massachusetts, Connecticut, Vermont, and Maine. I specialize in working with individuals on a variety of issues, including anxiety, depression, trauma, relationship problems, social issues and stressors, boundary setting, and workplace difficulties. I know that life can be tough sometimes, and I'm here to offer you a safe and supportive space to talk about whatever you're going through. I believe that everyone has the potential to heal and grow, and I'm committed to helping you reach your full potential. I use a variety of client-centered, evidenced-based therapeutic approaches, including cognitive-behavioral therapy (CBT), solution-focused therapy, and skill-building to meet the individual needs of my clients. I'm passionate about helping people, and I believe that therapy can be a powerful tool for change. If you are struggling with anything, please do not hesitate to reach out. I would be honored to work with you.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. Together we will create a tailored plan for us to work through in follow-up sessions to achieve your goals.
I am warm, humorous, and easy to talk to. I am practical and down-to-earth. I have over 25 years of experience working with individuals coping with a variety of issues, including depression, anxiety, trauma, relational issues and stressors, workplace issues, over-functioning, burnout, and life-change adjustments.
Anxiety
Depression
Self Esteem
Coping Skills
Domestic Violence
Health/Medical Issues
Life Transitions
Mood Disorders
Older Adults
Peer Relationships
Sexual Abuse
Trauma and PTSD
Women's Issues
White
Woman
Adults (18 to 64)
Elders (65 and above)
Connecticut
Maine
Massachusetts
Vermont
Harvard Pilgrim
Harvard Pilgrim/UnitedHealthcare
I utilize a variety of client-centered, evidenced-based modalities to tailor a unique approach to treatment. I frequently use cognitive-behavioral therapy, solution-focused therapy, and skill-building techniques to support clients in reaching their goals.
14 ratings with written reviews
July 31, 2026
Four months ago i was at a very low point in my life with several traumatic events in my life. Jessica has been my home buoy, helping me set up a plan each week based on small manageable steps. I'm excited say that i look forward to my days now and credit Jessica for the frequent smile on my face. She truly is a godsend.
March 24, 2026
Great experience very easy to talk to understanding
February 2, 2026
Jessica is truly wonderful. I look forward to our weekly sessions and really appreciate her approach, I leave each session feeling empowered and genuinely supported. I highly recommend Jessica!