LICSW, 24 years of experience
Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing stress, anxiety, depression, grief, or frustration? Are you having difficulty finding happiness or fulfillment in your life? Hi, I'm Jessica, a Licensed Independent Clinical Social Worker (LICSW) with over 25 years of experience in the mental health field. I am a Certified Clinical Telemental Health Provider (CTMH). I am licensed in Massachusetts, Connecticut, Vermont, and Maine. I specialize in working with individuals on a variety of issues, including anxiety, depression, trauma, relationship problems, social issues and stressors, boundary setting, and workplace difficulties. I know that life can be tough sometimes, and I'm here to offer you a safe and supportive space to talk about whatever you're going through. I believe that everyone has the potential to heal and grow, and I'm committed to helping you reach your full potential. I use a variety of client-centered, evidenced-based therapeutic approaches, including cognitive-behavioral therapy (CBT), solution-focused therapy, and skill-building to meet the individual needs of my clients. I'm passionate about helping people, and I believe that therapy can be a powerful tool for change. If you are struggling with anything, please do not hesitate to reach out. I would be honored to work with you.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. Together we will create a tailored plan for us to work through in follow-up sessions to achieve your goals.
I am warm, humorous, and easy to talk to. I am practical and down-to-earth. I have over 25 years of experience working with individuals coping with a variety of issues, including depression, anxiety, trauma, relational issues and stressors, workplace issues, and life-change adjustments.
I enjoy working with individuals who are eager to make changes in their lives but don't yet have the tools needed to make their goals a reality. They often feel stuck, overwhelmed and anxious about different aspects of their lives.
I utilize a variety of client-centered, evidenced-based modalities to tailor a unique approach to treatment. I frequently use cognitive-behavioral therapy, solution-focused therapy, and skill-building techniques to support clients in reaching their goals.
8 ratings with written reviews
July 31, 2025
She is warm, a good listener, and doesn’t try and shut down emotions to push solutions but supports and validates you.
May 14, 2025
I was brought to her because I needed help. Since I've been working with her, I have improved greatly. Jessica is kind, has a sense of humor, has many options to help people other than just talking. She cares about her patients. She is open minded and genuine.
May 7, 2025
So Far So Good, she seems like a great fit. Looking forward to seeing her again.