Licensed to practice in 2 states and accepts 1 insurance. Specializes in Couples Counseling, Post Partum, Trauma and PTSD and 3 more.
Hi, I'm Kirsten! Life’s relationships can be some of our greatest sources of joy—and our greatest challenges. Whether you're navigating communication struggles, rebuilding trust, managing conflict, healing from past hurts, or seeking a deeper connection, I'm here to help you create healthier, more fulfilling relationships. As a relationship therapist, I work with couples and individuals who want to strengthen their emotional well-being, improve communication, and build meaningful connections. My approach is warm, supportive, and nonjudgmental, creating a space where you can feel heard, understood, and empowered to make positive changes. I believe every relationship has the potential for growth. Together, we'll identify patterns that may be keeping you stuck, develop practical tools for healthier communication, and create strategies that support lasting change. My goal is to help you gain insight, build resilience, and move toward the relationships and life you want. Whether you're working through challenges with a partner or focusing on your own personal growth, therapy can provide the support, clarity, and skills needed to move forward with confidence. Areas I can help with: Relationship and marriage counseling Communication and conflict resolution Trust, infidelity, and relationship repair Premarital counseling Dating and relationship challenges Life transitions and relationship stress Anxiety, self-esteem, and personal growth Boundaries and healthy relationship skills Family and interpersonal relationship concerns
Starting therapy can feel like a big step, and my goal is to make the process comfortable, welcoming, and supportive from the very beginning. During our first session, we'll spend time getting to know each other and discussing what brings you to therapy. Whether you're coming as an individual or as a couple, I'll want to understand your unique experiences, concerns, strengths, and goals. Together, we'll explore: The challenges you're currently facing Important relationship history and patterns Your goals for therapy and what success would look like for you Any stressors, life transitions, or emotional concerns impacting your well-being Strengths and resources that can support your growth For couples, we'll discuss your relationship dynamics, communication patterns, and the areas where you'd like to see improvement. My role is not to take sides but to help both partners feel heard, understood, and supported. For individuals, we'll explore how your relationships, life experiences, and personal challenges may be affecting your emotional health and overall quality of life. You don't need to have everything figured out before coming to therapy. The first session is simply a chance for us to begin building a trusting therapeutic relationship, clarify your goals, and create a plan that feels right for you. My approach is warm, collaborative, and judgment-free. You can expect a safe space where you can speak openly, ask questions, and move at a pace that feels comfortable. Taking the first step is often the hardest part. I look forward to meeting you, learning about your story, and helping you create meaningful, lasting change.
I believe every relationship has the potential for growth. Together, we'll identify patterns that may be keeping you stuck, develop practical tools for healthier communication, and create strategies that support lasting change. My goal is to help you gain insight, build resilience, and move toward the relationships and life you want. Whether you're working through challenges with a partner or focusing on your own personal growth, therapy can provide the support, clarity, and skills needed to move forward with confidence. What You Can Expect A compassionate, judgment-free environment Practical tools and actionable strategies Collaborative, goal-focused therapy Support tailored to your unique experiences and needs Taking the first step toward change can feel difficult, but you don't have to do it alone. I look forward to supporting you on your journey toward stronger relationships, greater self-understanding, and a more connected life. Let's work together to help you build the healthy, fulfilling relationships you deserve.
I have a strong clinical interest in trauma treatment, working with individuals and couples to process traumatic experiences and promote resilience through structured, evidence-based interventions
Top specialties
Couples Counseling
Postpartum
Trauma and PTSD
Other specialties
Anxiety
Depression
Life Transitions
I identify as
Christian
White
Woman
Adults (18 to 64)
Maine
Massachusetts
Harvard Pilgrim
Cognitive Behavioral (CBT)
For over 20 years, I’ve been immersed in the practice of Cognitive Behavioral Therapy—not just as a set of tools, but as a philosophy that change is always possible. My journey with CBT began with a simple but powerful belief: that our thoughts have incredible influence over how we feel and how we live. That belief has guided me through two decades of working with individuals navigating everything from anxiety and depression to trauma, grief, and life transitions.