Hi! I’m Ashley. I am a Licensed Mental Health Counselor. I have experience working with a diverse range of individuals with various needs both behavioral and psychological. My focus has been improving quality of life on all planes and increasing positive daily living. My goal is to hold a space that is uniquely supportive for each individual client I work with.
In our first session together, here's what you can expect
We will focus on the reasons for seeking treatment, a little background and discussion of your personal treatment goals.
The biggest strengths that I bring into our sessions
I am transparent in my sessions, utilize a down to earth approach and am fully invested in your time. I bring an open and judgement free space catered to each unique person.
The clients I'm best positioned to serve
My clients are self motivated and have a desire to put in the work to improve quality of life and develop a deeper inward reflection.
Trauma-Focused CBT
I am seasoned with trauma informed care and applying a CBT lens to best identify, explore and understand behavioral patterns arising from traumatic experiences.
2 ratings with written reviews
January 10, 2026
I was only able to choose two characteristics of Ashley's therapy style, but she really encompasses them all. She is so easy to talk to, is so authentic, and also easy to laugh with! I appreciate her so much and feel like I'm able to express myself so well when we talk. I don't know exactly what it is about her, but my brain feels comfortable digging deeper and expressing things I don't even realize until I've spoken them out loud. She is clearly doing the work she is meant to be doing.
November 14, 2025
Thank you. Loved every minute of our session. Excellent therapist!