I am a dedicated Licensed Professional in Private Practice in the Los Angeles area, with over 20 years of direct counseling experience. I provide high-quality services aimed at helping clients achieve a balanced perspective on their mental health. My goal is to assist clients in developing the skills needed to maintain emotional well-being through life's challenges. Ultimately, my primary aim is to enhance the overall well-being and mental health of my clients.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
I use Trauma Informed Therapy, Cognitive Behavioral Therapy, Emotional Processing, and Behavioral Activation.
My niche is African Psychology to cope with anxiety, depression, trauma, and relationship conflicts.
My clients are eager to improve but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed, and anxious about their mental health.