I am a Licensed Marriage & Family Therapist (LMFT) based in California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Therapy (EMDR) in treating those suffering from trauma/PTSD. I have worked with a variety of issues over the years (relationship problems, anxiety, depression, trauma, self-esteem issues, co-dependency, self-sabotage) and am able to draw from those experiences as well in my work focusing on trauma and EMDR.

What can clients expect to take away from sessions with you?

In the first session we would review information provided in your intake paperwork and discuss what challenges you're having and want to address with EMDR. We would discuss recurring themes in life as well as specific events/memories to address.

Explain to clients what areas you feel are your biggest strengths.

My main focus is treating trauma/PTSD with EMDR, but I'm able to be flexible and incorporate other modalities during discussion time when needed.

Describe the client(s) you are best positioned to serve.

Since I only see clients remotely, I am not well suited for anyone struggling with current self-harm or suicidal thoughts or behaviors. I am best suited for clients that already have some good coping skills and can regulate their emotions. I would also be a good fit for those who already have an established therapist and are only seeing me short-term for EMDR.

About Heather Byrd