Greetings! Secular psychotherapist here. Is taking care of everyone but yourself breaking you down? Tired of being called “co-dependent”? Do you have beliefs that are different from others and feel a little “off”? Are you becoming more and more anxious or depressed? You're not alone. I help those looking for a professional confidant and can help with processing difficult transitions and even traumas. Maybe the transition you are going through is attempting to take care of aging parents while raising a family of your own. Or perhaps you are having difficulty setting boundaries with a toxic person in your life. Perhaps you are having difficulty with relationships due to a past that seems ever so present. My therapeutic style is empathetic and interpersonal. Person-centered. I use evidence-based talk therapy (Acceptance & Commitment, Narrative, etc.) and mindfulness techniques. I believe in our getting to know one another well over time. I welcome diversity in my practice, including those with other than traditional orientations: religious, sexual, gender, or otherwise. Hit the “Book Session” today to find out if we are a fit.

Feeling stuck? Struggling with change, grief, or fertility issues? Life can feel overwhelming, but you’re not alone. Whether dealing with loss, a life transition, anxiety, or fertility challenges, it’s easy to feel overwhelmed and uncertain. You deserve to feel heard, understood, and empowered. Through our work together, you can find clarity, relief, and strength, transforming how you cope and experiencing peace and renewed purpose. You deserve a life where you feel heard, understood, and empowered to move forward. Imagine waking up each day with a sense of clarity, relief, and strength. Through therapy, you can transform how you cope, so you can experience peace and a renewed sense of purpose.

Hi, thanks for stopping by to check out how I can assist you. I help adults who struggle with depression, anxiety, or self-doubt despite years of hard work and commitment to achieve what they believe would bring happiness and fulfillment. Do you sometimes feel lost or like a stranger when you look in the mirror? If so, I can help you capitalize on the spark of motivation and courage that compelled you to reach out for support. I offer a safe, supportive and collaborative experience to help you reconnect to your fundamental essence of wisdom to empower you to cultivate the life you desire. I incorporate strategies from several evidence-based treatment approaches to help you return to your natural strengths and qualities that have been overshadowed by life disappointments, adversities, and traumas. I invite you to lean into the courage that brought you here and take the next important step in your wellness journey. I'm ready to take that next step with you toward healing and growth. Let's get started!

Are you a person who has lived through or is living through hard things? Is the use of alcohol or drugs getting in your way or in the way of someone you love? Do you despair about life at times? I am a caring person who listens really well and has more than 30 years' experience using research-proven skills to help you move freely and lightly into the future you want.

I believe my role as a therapist is similar to both a detective and a tour guide in helping you navigate and explore who you are, where you've been, who you want to become, and where you want to go. I am also a personal trainer, certified nutrition coach, and Brazilian Jiu Jitsu black belt, providing separate services in those areas as well.

Let’s Talk Therapy! My name is Bre Auna Thomas. As your therapist I am able to help my clients gain awareness of unhelpful thought patterns and self defeating beliefs to alleviate their mental health symptoms. I am a Licensed Clinical Social Worker {LCSW} in two states Nevada and Georgia. My passion is helping my clients gain awareness of unhelpful thought patterns and teaching my clients the skills and techniques to emotionally regulate, achieve mental stability, and self soothe themselves ultimately alleviating their mental health symptoms. My educational background includes a Masters in Social Work from the University of Southern California {USC}. I also have a dual Bachelors degree in Philosophy and Sociology with a minor in Pre-Law.

Hi! I'm a Licensed Professional Counselor (LPC) based in Georgia with 19 years of experience. I earned my Master’s degree from Argosy University and enjoy working with individuals of all ages, from children to adults. I specialize in helping people cope with various types of anxiety, including social and generalized anxiety, as well as supporting those dealing with depression. My goal is to empower my clients to become the best versions of themselves and lead more fulfilling lives.

Hi and welcome! I'm Shanessa, founder/provider of The Mental Perspective, LLC, and I would love to help you on your journey! Do you ever feel overwhelmed or have a hard time finding balance in your life? Are you noticing a breakdown in your relationships (family, friends, partners) and not sure how to repair them? Do you simply need unbiased support and guidance in your life? Yes, I'm talking to you! We can work together to decrease your stressors, improve relationships with effective communication, and make healthier decisions. I am here to help you become a better version of yourself. Using a solution focused approach, we can work towards your goals with intention. I am also a huge advocate of daily self-care and setting boundaries. If you are not sure where you stand with your self-care practices or setting boundaries, I am here to assist! As you begin your therapy journey, here are some tips to use along the way. Give yourself grace and remember that progress is progress! I look forward to meeting and working with you! Feel free to review my website for more information about my specialties and services. https://mentalperspectivellc.wixsite.com/tmpofficial *I am currently ONLY ACCEPTING INDIVIDUALS (no couples or families).

A little bit about me, my name is Amanda Chilleme, I am a Florida and North Carolina Licensed Mental Health Counselor and Master’s Certified Addiction professional. For the last 11 years I have been helping my clients identify intrinsically important goals, overcoming obstacles, and build the foundation for a better future. My specialty has been working with men and women struggling with both substance abuse and process or behavioral addictions; helping them to find the pathway to a life unencumbered. I also have years of experience treating clients with anxiety, depression, obsessive compulsive disorders, bereavement, trauma, attachment, and personality disorders. As a clinician, I utilize a human focused approach. I am not here to tell you what you need to work on; you already know the “what”. As a clinician, it is my job to help you understand the “why”, and eventually, the “how” (to fix it, overcome it, or just plain throw it away). Your first session, is essentially a two-way interview; as I listen to your story/narrative, and the “rough draft” begins to unfold, WE as a team determine if, 1) I am the right therapist for you, and 2) If you are the right client for me. If we both agree to move forward from the first session, identifying your goals will be your first assignment; giving you the opportunity to do this, helps me to better see how you think and interpret your barriers (i.e. stress, anxiety, depression, relationships, etc.). I am your coach, teammate, and cheer leader! We will focus on one goal at a time. Whether you are just starting this process, or you have been in it for a while, I encourage you to plant that mustard seed, and watch just how beautifully you can grow.

Hello, my name is Luiza and I am the owner/therapist of FIT MIND counseling services. I am a Licensed Mental Health Counselor in FL and a Licensed Professional Counselor in DC, GA & VA and soon to be licensed in NY. FIT MIND counseling services enjoys empowering clients finding a more meaningful way to live their lives and assisting them learning about the importance of self-love. Helping clients to focus on themselves and on their self-care is a precious thing. When they learn to embrace and unconditionally love for being themselves, they become stronger in the face of negativity and more able to hold onto positive thoughts when faced with challenges. Mental illness is as real as any physical illness. We talk normally about cancer and diabetes, although the same should apply to mental illness. Emotional and mental health are just as important as the physical health of a human being. The emotional trauma that a brain endures in various of the human life cycle can be damaging and in the long run, just as detrimental as a psychical illness. People donate their organs, but they cannot donate their brains. Some people live with human-made hearts, but there is no such thing as human-made brains. I believe that our brain is the most important organ in our human body, so why don’t we start taking good care of it? Therapy is not only for people with mental illness. Therapy is for everyone. We all have faced or currently face some hardships in life. Talking to a therapist can help you deeply in improving your mental health, decrease your stress and live with more joy and intention! Make your appointment today!

Hi, I am Ivanda Postell, LPC(Licensed Professional Counselor), CPCS(Certified Professional Counseling Supervisor. I received my Master's Degree at Fort Valley State University. I have over 25 years experience. I assist clients who want to become the better version of themselves as they discover their talents and strengths while gaining self-worth through therapy in a safe space and place. I also invite clients to discuss what has worked in previous therapeutic interventions and why this should be utilized going forward.

Tikita Ficklin is a Licensed Professional Counselor for the State of Georgia, and a National Certified Counselor who specializes in different modalities that fit the needs of the client; however, she specializes in cognitive behavior therapy (CBT) because she believes that once you conquer the battle within your thoughts, controlling your emotions and behaviors will be easy.

I am a therapist who believes in empathy, active listening, applying objective, sound knowledge, & encouraging clients to build on the personal insight they gain from therapy. I have a diverse background, life experiences, & multiple professions including time in the military which has instilled a deep understanding of resilience & the complexities of navigating life. Couples & Individuals 17 years and older.

I am a Licensed Clinical Social Worker with 5 years of professional work experience. I obtained a Bachelor of Science in Human Services with a Concentration in Family and Child Services from the University of Phoenix and a Master of Social Work from Capella University. I hold the Board Certified-TeleMental Health Provider and Human Services-Board Certified Practitioner credentials from the Center for Credentialing and Education. I am a certified specialist in anger management and grief/loss.

Our mental health counseling collective is dedicated to providing accessible and affordable counseling services to individuals of all races. I am certified in EMDR by EMDRIA. I am committed to fostering a safe and inclusive environment where everyone can receive the support they need to achieve their optimal mental well-being. Our mission is to empower individuals to navigate life's challenges, overcome barriers, and improve their overall quality of life through evidence-based therapeutic interventions. I strive to promote cultural sensitivity, diversity, and equality in mental health care, ensuring that every person, regardless of their background, receives compassionate and personalized counseling services. Together, we are working towards a healthier and more resilient community, one step at a time.

Hi! I am a Licensed Professional Counselor and a dedicated mental health professor, with extensive experience in helping individuals navigate personal challenges. In therapy, I specialize in realistic beliefs, performance anxiety, relationship issues, athlete issues, LGBTQ+ issues, etc. and offer a compassionate, client-centered approach tailored to each person’s unique needs. I strive to create a safe space where clients feel heard, understood, and empowered to create lasting change.

I am Kara Stewart, a licensed professional counselor that has served in the mental health field for over 18 years. Through my years of practice, I have learned that approaching therapy from a client-centered, individualized, and creative approach provides the best outcome in therapy. It is my personal goal to help others find their strengths, path to wellness, and skills to utilize their challenges, life story, victories, and perceived failures to enhance their life and relationships with others.

Greetings! So glad you stopped by my page. Are you looking for someone who will listen to you, see you, and journey with you to clarity, peace, freedom? If you are here and still reading then we should connect. I’m a Licensed Professional Counselor (LPC), Marriage Therapist with over 15 years of experience, specializing in holistic wellness (spirit-mind-body-emotions), personal and professional development and communication and intimacy. I also counsel those wanting to manage anxiety and stress. Did I mention I am Sex therapist as well (This service is self pay only via SafeHope Counseling)? I have a private practice based in Atlanta, Georgia. My clients describe me as empathetic, supportive, warm, welcoming, directional when needed, gently assertiveness, knowledgeable, resourceful and approachable. Currently, most of my time is spent supporting high-achieving professionals, particularly Black men and women, who are navigating complex personal and relational challenges. Whether you’re a couple seeking greater connection and intimacy (This service is self pay only via SafeHope), or a professional woman managing burnout, stress, or identity concerns, I’m here to help you build emotional resilience, embrace vulnerability, and achieve lasting growth in both your personal and professional life. You will not journey alone!

I am committed to providing compassionate and transformative therapy to individuals, couples, and families. I obtained a Bachelor of Social Work from Clark Atlanta University, a Masters in Social Work from the University of Illinois at Chicago, and a Doctor of Social Work from Barry University. With over ten years of experience in the mental health field, I bring a wealth of knowledge and expertise to my practice. I am licensed to provide therapy in Alabama, Georgia, Indiana, Virginia and Washington, DC, demonstrating my commitment to serving diverse communities and individuals in need of support.

Growth and change are possible with a caring and supportive therapist. If you are thinking about beginning therapy, you are probably experiencing challenges, uneasiness, or uncertainties in one or more areas of your life. As a Licensed Professional Counselor with over twenty years' experience, I have worked with adolescents and adults to overcome many types of obstacles, achieve their goals, and live happier lives. I work together with clients to develop skills and resolve a variety of issues including stress, anxiety, depression addiction, trauma, and grief. I completed a PhD in Counseling at Georgia State University in Atlanta and specialize in helping adults and adolescents lead more fulfilling and productive lives. I employ a variety of therapies and combine engaged and understanding listening along with education and skills development to assist people in taking successful steps toward meeting their goals. I believe all areas of our lives are connected, and mental health is an area which impacts all aspects of life. If you are experiencing difficulty with troubling behaviors, relationships, or conflict, I would like to support you in growth, restoration, and reaching your full potential. Seeking help can be difficult, but a more rewarding life is possible. Remember change is always happening. Take the first step and let's talk!

Welcome! My name is Candice Schalit. I was born and raised in the Bronx, New York, to immigrant parents. My parents instilled in me a passion for being an active listener, and with that, I speak from a position of compassion and knowledge. I enjoy the field of mental health and helping others create balance with their mental health. I am licensed in GA and SC. I am committed to being your co-pilot on your journey to becoming the best version of yourself. My therapy tone is supportive and challenging, designed to help you reach your desired position in life. Whether it's a five-year or six-month plan, I'm here to help you every step of the way. I look forward to working with you.

Santa is a Licensed Clinical Counselor in the state of Georgia as well as a Certified Professional Counselor Supervisor. She has worked in the mental health field for over ten years. Santa has received extensive training in different therapeutic approaches. Santa tailors the treatment plans for each client and makes sure each client receives optimum care. Santa es una psicoterapeuta con una licencia en el estado de Georgia y también está certificada para supervisar a otros psicoterapeutas. Santa ha trabajado en el campo de la salud mental por más de diez años. Santa ha recibido capacitación en diferentes métodos terapéuticos. Santa se asegura que sus clientes reciban el mejor tratamiento y que sea adecuado para cada persona.

Hello! I'm a licensed clinical social worker (LCSW) and certified clinical trauma professional (CCTP-II) based in Georgia. I specialize in integrating expressive arts with evidence-based methods like CBT, DBT, narrative therapy, and body-mind-spirit approaches to help individuals explore, heal, and grow creatively. My trauma-informed practice goes beyond traditional talk therapy, incorporating mindfulness, body-based techniques, creative expression, and existential inquiry to foster self-awareness and meaningful connections. Let’s work together to create a life of purpose and transformation.

I'm a dedicated therapist committed to helping individuals and couples navigate life's challenges and find healing and growth. With expertise in areas such as Cognitive Behavioral Therapy, couples counseling, and grief support, I provide compassionate guidance and evidence-based techniques to empower my clients on their journey towards emotional well-being and fulfillment. Whether you're seeking support for personal growth, relationship issues, or coping with loss, I'm here to support you every step of the way.

I love helping people and I am so excited for you that you are considering engaging in services! I believe in an integrative approach to therapy which means focusing on the whole person rather than one problematic behavior which is most often only a symptom of underlying issues. In order to most effectively address your emotional or mental well-being we must also address your physical, biological, social, and psychological functioning. If you are ready to make changes to allow you to more fully enjoy your life then I am eager to assist you towards your goals.

Hi I'm a Licensed Clinical Social Worker (LCSW) based out of Georgia , but licensed in multiple states. I received my Masters from Clark Atlanta University and have been practicing for 5 years. I help young/older adults struggling with depression, anxiety, and grief. I enjoy working with clients to help them become the best versions of themselves. Being a support system for my clients and understanding they are the true experts.

Greetings! I am Dell, a Licensed Professional Counselor (LPC) based in Georgia. With over 25 years of experience, I have had the honor of helping individuals of all ages navigate life's challenges. I am here to provide support and guidance as you work through mental health issues you may be facing. From anxiety, depression, life transitions or grief, I am dedicated to helping you find healing and empowerment.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Georgia. I received my master’s in clinical psychology from the Georgia School of Professional Psychology and have been practicing for 11 years. I help adults struggling with life changes, trauma, self esteem challenges, purpose identification and burnout. My clients and I partner to assist them with becoming the best versions of themselves.

Hi Im Christina, I truly believe in building a trusting relationship that leads to the empowerment and growth of the client. As a mother of three and a lover of nature, i get that life is not always what we want or expect it to be, there are times when one's path is unclear and finding one's way becomes quite difficult. If you keep on doing what you've always done, you will keep on getting what you have always gotten. If you are not living your best life it is time to make a commitment to yourself and dedicate the time and energy to increase the quality of your life. I understand how life can sometimes overwhelm us. Whether you’ve just experienced a loss, a major change in your life, or you’ve been living with this sense of struggle for years, I strive to provide a safe and nurturing environment in which positive change can occur, and can help you find your way. Making yourself a priority is absolutely a necessity. I have a bachelors in Psychology and a Masters in Clinical Mental Health Counseling from the University of West Georgia.

Hi! I'm a Licensed Marriage and Family Therapist (GA), Certified Master Addiction Counselor (GA), and an American Association for Marriage and Family Therapists (AAMFT) approved supervisor candidate. I received my Masters from Capella University in Minnesota and have been practicing for 5 years. I help clients struggling with personal and professional stress and burnout become the best versions of themselves.

Hello! I am a Licensed Professional Counselor (LPC) in the state of Georgia. I hold a doctorate in counselor education and supervision (CES) and a master’s degree in professional counseling. I have been working in mental health for over 16 years as a counselor, educator, and supervisor in a broad range of settings including community-based clinics, non-profit organizations, and private practice. I have taught in master’s level courses, facilitated educational and professional development workshops, and presented at national conferences.

Are you struggling with substance abuse issues? Traumas that still impact your life? Many times, we are faced with challenges that seem unmanageable. I would like the opportunity to help you when facing these situations. Working together, we can identify the primary problem, develop a plan, and master coping skills to work through these barriers. I am a Licensed Clinical Social Worker, Certified Alcohol and Drug Counselor and a Certified Clinical Trauma Professional. Through holistic/mindfulness/somatic approaches we can identify areas in your life of which you want to improve on to help you reach your full potential.

Corri Brewer is a Licensed Professional Counselor with 14 years of extensive clinical experience specializing in crisis case management, assessments, and therapeutic interventions for children, adolescents, and families. With a deep commitment to fostering resilience and personal growth, Corri adeptly navigates complex family dynamics and conflicts, providing tailored support that empowers clients to achieve their goals. As a Certified Anger Management Specialist and Master Addictions Counselor, Corri employs evidence-based strategies to help individuals manage their emotions and overcome substance use challenges. In addition, her role as a Life Coach enables her to guide clients through personal transitions and goal-setting, ensuring a holistic approach to mental wellness.

Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona. I have over fourteen years of experience in helping individuals with depression, stress, anxiety, trauma, abuse, anger management, PTSD, self-esteem, and relationship issues. I often practice as a Christian counselor, however, I work with individuals from all faith backgrounds with a non-judgmental approach. I know that taking the first step to sign up for therapy can take courage. I am proud of you for taking this step and look forward to walking along side of you on your journey.

I am a Licensed Clinical Social Worker (LCSW) in private practice with over 8 years of professional experience working across a variety of settings. Are you feeling overwhelmed, stressed, or struggling to cope with life's challenges? As a therapist specializing in women's and maternal mental health, I understand the unique pressures and complexities you face. I offer a compassionate and supportive environment where you can explore your thoughts, feelings, and experiences. My therapeutic approach combines Cognitive Behavioral Therapy (CBT) with trauma-informed care to help you develop the tools and resilience needed to overcome obstacles and build a fulfilling life. Whether you're navigating motherhood, career challenges, or personal growth, I am committed to helping you find healing, balance, and empowerment. Let's work together to create a brighter future. A native of Georgia, I have a BBA in Marketing from Georgia Southern University and a Masters in Social Work from Valdosta State University. I have lived in South Georgia my entire life. I am a spouse and mother of 3 children and 1 dog.

I’m a Licensed Clinical Social Worker in the state of Georgia/Alabama. I have over 25 years of experience providing behavioral/mental health services to include individual, group, family session, but my focus will be individual sessions. I enjoy helping women of all ages manage their relationship issues to build healthy, meaningful and resilient connections. I have a passion to work with vulnerable populations to include women and the elderly.

My name is Michael Bergquist. I’m a Licensed Professional Counselor in Georgia and a Certified Chemical Dependency Counselor. As a psychotherapist, my vocation and avocation are supporting you and working together on your journey toward self-discovery, healing, and learning to thrive from the comfort and convenience of your home or office, and when it’s most convenient for you. Sometimes, we need help from someone new, experienced with developing collaborative relationships to find strengths we take for granted, and to embrace that we can be the person we’re meant to be. Are you struggling with anxiety, depression, substance abuse, or major life changes? Let’s talk!

Hi there, I am a license mental health counselor licensed in Florida, Georgia, New York and DC. I obtained my degree from Troy University in Orlando, Florida. I have 14 years of experience working with clients. I have experience helping teens (13-17 years) and adults (18 years and older) manage their feelings of anger, anxiety, depression, career exploration/change, increase their self-esteem and others.

Welcome! I'm Gabrielle, a licensed clinical social worker of 12 years. I specialize in helping individuals break free from self-limiting beliefs, patterns of depression, and anxiety that hinder personal growth and fulfillment. Through the transformative lens of Schema Therapy and Psychodynamic Therapy, we delve beneath the surface to uncover the roots of distress, fostering deeper self-awareness and lasting change.

Hi there, I'm Colleen! I am a Licensed Professional Counselor (LPC), a Certified Advanced Alcohol and Drug Counselor (CAADC), as well as a Medication, Assisted Treatment Specialist (MATS) in the State of Georgia. I grew up in Philadelphia, PA, and relocated to the Metro Atlanta Area in 2012. I have 23 years of experience in the realm of Mental Health and Substance Use Disorders. I am recognized for being an experienced, empathetic, down-to-earth, and kind mental health professional. I have worked with clients with a wide range of concerns including depression, anxiety, addiction issues, relationship issues, and parenting concerns. I also helped many people who have experienced emotional abuse.

Hello! I'm Julie Keck, a skilled Licensed Professional Counselor in Georgia as well as a Licensed Mental Health Counselor in Florida where I started my career in 2012. I create a welcoming, collaborative space for clients to feel seen, understood and not alone. I believe everyone has deep intrinsic worth and a story to tell. It is my joy to come alongside my clients as they discover their strengths and find their unique, fulfilled path in this world.

Hi, I’m a Licensed Clinical Social Worker based in Pennsylvania. I obtained my social work degree from Marywood University. Throughout my 23 year career I have served North Central PA. I help individuals that have experienced trauma, losses, addiction, divorce, relationship struggles, depression, and anxiety. I strive to ensure each of my clients are empowered throughout their treatment process. We approach your reason for seeking therapy at your pace.

Hi there, I'm Agathe Do you feel overwhelmed by thoughts of the past or worries of the future? Are you struggling to manage relationships with family, friends and coworkers? Is it hard to take care of your needs? I practice a merriment of evidence-based therapy approaches tailored to meet your needs, including exposure therapy, dialectical behavior therapy and cognitive behavioral therapy. I specialize in trauma, anxiety, depression, women’s issues and body positivity. Together, we will process difficult feelings and identify tools that work for you so you can live your best life. We'll use a holistic approach tailored to empower you to live the life you dream of. I'm here to support you in your therapeutic journey. I look forward to working with you!

Welcome! I am a Licensed Professional Counsellor (LPC) based in Georgia. I received my Masters in Clinical and Counseling Psychology and have been in clinical practice for almost 10 years. I help adolescents and adults struggling to cope with childhood and adulthood trauma(s) find health and healing to become the best versions of themselves, living in their divine calling and purpose.

Hi! I am a licensed counselor in Florida and Georgia. I have been working as a counselor for 12 years, with a private practice for the past 7 years. I went to the University of North Florida for undergraduate and graduate school. I have worked with many populations including those dealing with substance abuse, depression, trauma, veterans, and active-duty members.

Hi! I am a Licensed Professional Counselor (LPC) located in Georgia. I received my master’s from Troy University and have been practicing for 5 years. I work with adults who struggle with trauma, stress, anxiety, and depression. I am a collaborative therapist working to assist clients dig deep to find the tools they need to feel safe and to take back control of their lives.

I’m committed to your personal growth and happiness by exploring being your authentic self, including ways to improve communication skills to enable you to be able to engage in hard conversations, improve your connection with the important people in your life, and to ensure that you can self-regulate your emotions. With compassion and honesty, I aim to encourage your hopes and dreams to come to fruition.

I am a Licensed Professional Counselor and a National Board Certified Counselor practicing in the State of Georgia. I have over 15 years in the counseling field. I received a Doctor of Philosophy Degree in Counselor, Education and Supervision from Mercer University, a Master of Science Degree in Community Counseling from Mercer University, and a Bachelor of Science Degree in Criminology from Florida State University. I provide mental health counseling to adult integrating cognitive behavioral therapy, psychodynamic, person-centered, and brief solution focused therapy. My approach to therapy is holistic and client centered.

Hello. I would like to take a moment to introduce myself to you. My name is Alyce, and I am licensed as a clinical social worker in Georgia. I'm wondering if you have situations in your life that feel overwhelming and difficult to manage. Perhaps you are feeling down, anxious or just overloaded. It can be a challenge to cope effectively when you have numerous areas to balance in your life. Whatever you are experiencing, I am here to offer support, understanding and solution-focused skills to help you grow and move forward. It can be difficult to reach out to a therapist, and I believe it will help to know that I am motivated by my genuine love for people. I have a strong, personal commitment to provide a compassionate approach, taking time to truly get to know you and understand your situation. You are not alone as you work to improve your life. I will be with you and will join you in the important work of moving forward and improving your life!

My focus is on helping people find purpose and empowering themselves, which includes the development of self-awareness and self-worth. I believe in the power of a supportive and strong relationship between therapist and client. In order for healing or change to occur, I utilize various therapeutic approaches and techniques, including Cognitive Behavioral Therapy/CBT and Dialectical Behavior Therapy/DBT. I believe that it is important for a client to commit to the process and have enough trust in me so that growth and healing can take place.