Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.
Ken McNeill, LPCC - Therapist at Grow Therapy

Ken McNeill

Ken McNeill

LPCC
6 years of experience
Virtual

There are literally hundreds of therapy approaches. And yet, effective treatment always involves the same truth: No matter what kind it is, in order to really get anywhere you have to *experience* something, not just talk about it. Let's face it: Emotions are more powerful than thoughts. That's why I specialize in focused, experiential psychotherapy. Beyond just coping, I help people face the pain points they usually ignore or avoid, paving the way towards positive change in shorter time frames.

What can clients expect to take away from sessions with you?

Before you solve any problem, you first need to articulate it clearly. Our first task will be to get a very clear, shared picture of the inner difficulties you are facing, and how they are currently impacting your quality of life. Along the way, we will name and track your real time experience in session as we get to the heart of the matter.

Explain to clients what areas you feel are your biggest strengths.

In session, you will notice I am compassionate, direct, focused, and challenging. Please visit my website for a fuller picture of what it might be like to work with me in therapy/counseling.

Describe the client(s) you are best positioned to serve.

If you've been to therapy before but were left underwhelmed, then maybe you're looking for a different experience-something more advanced. Can it be more intense? Sure. Is it worth the effort? I believe you'll find that it is.

Appointments

Virtual

My treatment methods

Psychodynamic

AEDP and ISTDP are powerful models towards significant positive change in briefer time frames.

Mindfulness-Based Therapy

Together we will pay close attention to your moment-to-moment experience in a curious, non-judgemental way.

Mind-body approach

Effective treatment must address mind and body in session as they are inextricably linked.

Internal Family Systems (IFS)

Parts work can bring additional value and impact to the therapy session.

Gestalt

Role playing and guided imagery can be tools to deepen experience.