Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.
Keri Fryer , LMFT - Therapist at Grow Therapy

Keri Fryer

Keri Fryer

LMFT
20 years of experience
Virtual

I am a licensed Marriage and Family therapist with over twenty years of experience. I utilize evidence based treatment to work with individuals, couples and families. I have been trained also in divorce mediation and anger management. I incorporate mindfullness and strength based modalities into our sessions. I am compassionate and I understand the struggles of managing symptoms and negative feelings while trying to live a fulfilling life.

What can clients expect to take away from sessions with you?

In our first meeting together, I want to make sure that you are comfortable with me and believe that I can be helpful to you. I will ask what you would like to get out of meeting with me and we will create a treatment plan.

Explain to clients what areas you feel are your biggest strengths.

I am compassionate and non-judgmental. I am invested in helping clients reach their goals.

Describe the client(s) you are best positioned to serve.

I love working with people to help them reach their full potential. I love working with people who are eager to change and do not have the skills to make this happen yet. I also enjoy working with people who are not certain if therapy will be helpful for them.

About Keri Fryer

Identifies as

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I have been using CBT and DBT in my practice for twenty years. Through relationship building and adapting to each client's needs I provide a tailored and client center approach. We will use CBT and DBT to identify thoughts, feelings and behaviors and how that influences our actions.

Trauma Informed Care

I also have experience providing trauma informed care. I will hold a safe and non judgmental space to collaboratively work with you on past trauma.