Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.
Lisa Hermann Rose, LMFT - Therapist at Grow Therapy

Lisa Hermann Rose

Lisa Hermann Rose

(she/her)

LMFT
29 years of experience
Virtual

I am a licensed therapist in the state of California with over 25 years of counseling experience. I work primarily with individuals. I have worked with clients with many different struggles including addiction, relational issues, depression, anxiety, sex addiction, empowerment and self-esteem issues. Therapy can be a safe, non-judgmental supportive environment to help you talk through these challenges, find balance, and start feeling like yourself again. Whether you’re going through a tough life transition, struggling in your relationship, feeling unworthy, not good enough or wanting to let go of unhealthy habits, we can take the steps forward together.

What can clients expect to take away from sessions with you?

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.

Explain to clients what areas you feel are your biggest strengths.

In my 25+ years of experience, I've create a relaxed, compassionate, yet transformative space for healing and growth. In our journey together, we can help make lasting change, whether that’s building self-esteem, gaining insight, improving relationships, feeling happier and more at peace. We develop a individualized tool box to help sustain and continue your growth.

Describe the client(s) you are best positioned to serve.

Life can be hard, and you may find yourself moving along smoothly and then you hit a bump in the road. I love working with young adults and adults who are you finding it hard to get back on track and feel stuck or caught in an endless loop of personal challenges or overthinking? Therapy can be a safe, non-judgmental supportive environment to help you talk through these challenges, find balance, and start feeling like yourself again.

About Lisa Hermann Rose

Identifies as

Specializes in

AddictionAnxiety

Licensed in

Appointments

Virtual

My treatment methods

Mindfulness-Based Therapy

I utilize mindfulness as a way to help clients learn to become present with their thoughts and experiences in their lives. I create a relaxed, compassionate, yet transformative space for healing and growth. In our journey together, we can help make lasting change, whether that’s building self-esteem, gaining insight, improving relationships, feeling happier and more at peace.

Cognitive Behavioral (CBT)

Utilizing Cognitive Behavioral Therapy work along with Mindfulness can help clients understand how their thoughts, emotions and behaviors impact their lives.