Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.
Jessica Rodriguez, LMHC - Therapist at Grow Therapy

Jessica Rodriguez

Jessica Rodriguez

(she/her)

LMHC
3 years of experience
Virtual

Hello! I am a Licensed Mental Health Counselor in the state of Florida. I received my Master's Degree in Clinical Mental Health Counseling in 2022 from Capella University. I have been practicing for the past 3 years. I assist teenagers, young adults, adults, and seniors with daily struggles, providing coping skills, resources, and personalized treatmetn plans for their current and future success.

What can clients expect to take away from sessions with you?

In our first session together we will start with brief introductions, soon after we will dive into the challenges that are affecting you as a person. This is a very important step as it will assist me in creating a personalized treatement plan to work through in our future sessions.

Explain to clients what areas you feel are your biggest strengths.

Having the experience of a case management background and practicing in the field for 3 years has allowed me to improve the skills that I already possessed, allowing my clients to feel at ease with the counseling relationship. It is important that my clients obtain their goals through measurable progress.

Describe the client(s) you are best positioned to serve.

I love working with teenagers and adults that may be struggling with anxiety, depression and other obstacles in life. My clients are eager to improve their lives, however, they do not quite have all the tools needed to make their goals a reality. They often can feel overwhelmed, over-stimulated, and stuck in life.

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I have been practicing this type of therapy due to the results that it has proved for many clients. Your mind is a powerful part of the body, which can affect the behaviors. I strive to work with the patient with the common goal that you have control of your behaviors, thoughts, emotions and feelings.