My name is Lauren Dicks and I am an independently licensed social worker. I work as a clinical therapist and have 14 years of work experience in mental health. I prioritize diversity and enjoys working with all age groups. I am certified in herbal medicine and can offer education on herbal medicine as well as spiritual herbalism. I am also also certificated in EMDR therapy. A yogi, I do hold a 200 hr certification to teach yoga. I love people and I would enjoy the opportunity to work with you!
The first session would allow me to gather background information on how best to help you achieve your therapeutic goals such as family background, support systems, mental health symptoms your currently experiencing, mental health past, etc. This information helps me best understand how to help you achieve your goals in therapy.
My greatest strengths are being open-minded, an attentive listener and creating a space where client's are welcome to be their true authentic selves.
I best serve people dealing with anxiety and depression of all age groups, ethnicities and races. I also best serve minorities.
I am certificated in EMDR therapy. EMDR is great with helping people process trauma.
I have three years of using the CBT approach to therapy to help clients manage depression and anxiety by focusing on thought processes.
I have 14 years of experience in using person centered approach. It allows client to speak freely about life issues that are impacting their emotional and mental health.
I have 14 years of experience using Motivational Interviewing. I use this approach to guide clients by using self discovery to find answers to obstacles they maybe facing.