Welcome to Calm Shores! I am currently offering both in-person & virtual services (all intake assessments are completed virtually). I offer individual therapy services for clients struggling with anxiety, depression, ADHD, grief, trauma, self-esteem concerns, and relationship issues. I strive to create a warm and approachable environment while also challenging my clients to explore new perspectives and achieve their goals. My approach is person-centered and incorporates a blend of CBT, mindfulness, emotionally focused, and trauma-informed care.
What can clients expect to take away from sessions with you?
All intake assessments are done virtually to start in order to gauge appropriateness for services then can be scheduled as in-person appointments. During our first session, we will explore what brought you in to therapy and get an idea of what your goals are. I believe in the power of collaboration and am committed to supporting you on your journey toward healing and personal growth. If you’re ready to take the next step, I’m here to help. Reach out to learn more about my practice and to see if it's the right fit for your goals.
Explain to clients what areas you feel are your biggest strengths.
With a client-centered approach, I tailor my styles to my client's needs and preferences in therapy. I don't believe that therapy is a "one size fits all" treatment. I am certified in Sand Play Therapy, child and adolescent trauma, and ADHD treatment. I am also a certified grief informed professional. I am currently pending certifications in DBT, nutritional and integrative medicine, and EMDR to better serve my client's needs.
Describe the client(s) you are best positioned to serve.
I primarily work with children, adolescents, and early adulthood. I focus on issues such as anxiety, depression, OCD, ADHD, grief, trauma, self-esteem, family dynamics, and relationship stress. I love meeting with clients who are also new to therapy and providing a calm environment for them to explore their therapeutic goals.
About Casey Smith
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Address
1101 Richmond Ave, Point Pleasant, NJ 08742, Suite 102-1Appointments
Virtual & in-personMy treatment methods
Cognitive Behavioral (CBT)
I utilize CBT skills to help reframe thoughts to manage anxiety, OCD, and other difficulties.
Person-centered (Rogerian)
I tailor my approach for each client seen based on their needs and preferences within therapy.
Sandplay
I am fully certified in Sand Play Therapy and offer this treatment modality for clients of all ages! This works great with children and adolescents, specifically those with trauma or have difficulty opening up in a therapeutic setting.