Book 50+ of the best Trauma and PTSD therapists in New Jersey

Hi, my name is Allyson Kloss and it’s nice to meet you! Whether you’ve been in therapy before, or this is the first time you’re taking the step, starting therapy can be empowering but also intimidating, especially in an online format. I received my Master’s in Social Work from Columbia University in 2007 and have worked across multiple settings including crisis and hospitals before finally settling into outpatient community psychotherapy in 2015, and private practice in 2021. Being in private practice has given me the opportunity to formulate more complex and individualized treatment approaches, as certain anxiety and complex trauma tend to be widely varied in what type of support and treatment are needed, as are many other disorders.

Hello! I'm a licensed clinical social worker with over 10 years of experience working with adults, teens, couples, and older adults. I provide a safe and confidential space for clients to explore their thoughts and feelings. I have used CBT, ACT, MI, Spirituality, Family Structure, EMDR, Trauma-informed Care, Prepare/Enrich couple therapy, and Psychoeducation to treat depression, anxiety, insomnia, OCD, anger, phobia, PTSD, relationship issues, and family conflicts. I'm committed to helping clients develop the skills and strategies they need to overcome life's challenges.

Hi there! Imagine you were able to start looking at yourself as someone who has what it takes and can hold it all together in whatever situation you are facing. Just picture getting over your past and facing the future with strength and belief in yourself . Get ready to feel worthy and start liking yourself! My name is Gershon but you can call me Gary. I am a Licensed Clinical Social Worker (LCSW) in the state of New Jersey. I am trained in many different modalities including EMDR, IFS, CBT, DBT, ACT amongst others but now what I mainly use because I have found it most useful, efficient, and effective based on my clients' feedback is solution focused brief therapy (SFBT). It's about having a healing conversation with you that brings out your best, most hopeful, most confident, healthiest version of yourself!

My name is Kyle and I am an LPC with years of experience in acute settings. I have primarily worked in Partial Hospital Programs with children and adolescents. I specialize in working with teens and young adults. I have a very straight forward approach accompanied with compassion and empathy. My primary focus is helping my clients get the most out of their overall treatment.

Hi there! I'm a licensed therapist in Pennsylvania (LPC) and a firm believer that HOPE anchors the soul! Unfortunately, sometimes feelings of hopelessness, anxiety, depression, and negative self-talk rob us of hope and endanger our wellbeing. I support my clients by providing a supportive, empathetic, and understanding space to work through past trauma and current struggles. My goal is to help you overcome these challenges through self-discovery and self-regulation skills. As an Afro-Latina therapist and ordained minister, my aim is to create a safe & culturally and spiritually affirming environment. Feel free to set up a free 15-minute telehealth consultation to see if this is the right fit.

I am dedicated to helping clients achieve positive change and emotional well-being. With expertise in evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). My goal is to create a supportive and empowering therapeutic environment where clients can explore their challenges, tap into their strengths, and work towards achieving their goals for personal growth and healing.

Hi! I'm Danielle, a licensed professional counselor (LPC) based in New Jersey. I received my Master's in clinical mental health from New Jersey City University and have over 5 years' experience working in the mental health field. I specialize in working with adults (18+) to overcome a variety of challenges such as self-esteem issues, anxiety, depression, trauma, stress management, life transitions, faith/spirituality, chronic illness and grief. I am passionate about helping others find their individual healing process and live balanced, healthy lives.

Hello! I'm a Licensed Professional Counselor (LPC) and am licensed in New Jersey and Pennsylvania. I received my Masters in Clinical Mental Health Counseling from Villanova University and my Ph.D. in Human Sexuality from Widener University, and I have been practicing for 14 years. I help clients become the best versions of themselves, working through self-limiting beliefs, increasing self-awareness, and breaking through unhealthy thoughts and behaviors. In addition to being a counselor, I am a faculty member at a graduate counseling program in Florida.

Hi there, I'm Theresa. Do you feel overwhemed, do you feel no matter what you try, or what you do, nothing changes? Are you struggling with your relationships, work and health? Is it hard to be kind to yourself? I help indivduals that just feel plan stuck, stuck in their personal life, stuck in problem solving and stuck in this thing we call life. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I love to integrate measurable goals so that you build upon small goals that create change! Whether you're dealing with feeling overwhelmed, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

I am a Licensed Professional Counselor. I hold licenses in Pennsylvania and New Jersey and specialty certification as a Certified Advanced Drug & Alcohol Counselor and a Certified Clinical Trauma Professional. I am a firm believer in everything that happens creates the person. I am a whole life counselor and work with people to explore what it would take to move past the difficult times in life. I take the time to get to know my clients and have many clients who have been with me for years. That doesn't mean someone will see me every week for the rest of their life. It means client know I am available when they have need. I do have clients who have seen me weekly for years not because they are dependent on me but because they have found benefit in processing their life regularly. I have had a successful personal practice for years and can offer clients the space and reverence to unpack the most unpleasant things to reorder them in a way they no longer can cause harm as they once did. There is no perfect childhood and it is likely families do the best they can and it may not have filled the needs of their child. I am happy to take as much time as needed to work through the problem as you understand it.

I'm so glad you're here! I know it takes a great amount of courage to even begin looking for help. You may be wondering if anyone will understand you and what you are going through or if there is even any hope! Well there is, and I am here to help you! Hi! I'm Brenda. I'm a Licensed Professional Counselor with a background in yoga and wellness. I offer an on-line therapy office serving folks in Kentucky, New Jersey, and Michigan. Consider me your trusted guide on your path to mental and emotional well-being. You'll notice I have a down to earth nature, and strive to create a safe, non-judgmental, supportive space to unpack the early whispers of unease and the thunderstorm of overwhelming emotions.

"Hello, I'm a License Professional counselor based in New Jersey, and I have had the privilege of working as a mental health counselor for the past 17 years. Throughout my career, I have focused on providing support and empowerment to individuals facing a range of challenges in outpatient settings. My journey in mental health began with a deep commitment to helping trauma and abuse victims find healing and reclaim their lives. Over the years, I have worked extensively with survivors, offering compassionate and evidence-based interventions to help them navigate their trauma and foster resilience. In addition to trauma work, I have also been dedicated to serving individuals with a range of mental health struggles. One of the most rewarding aspects of my career has been witnessing the transformative power of mental health empowerment. I believe strongly in the importance of empowering individuals to take an active role in their healing journey, fostering a sense of agency, self-worth, and hope for the future. My dedication to mental health empowerment extends beyond the therapy room. I am deeply involved in community outreach efforts, advocacy work, and initiatives aimed at destigmatizing mental health issues and promoting access to quality care for all. I am excited to continue this journey of empowerment and impact, and I look forward to the opportunity to collaborate with you on your own path to mental well-being.

Hello! I am a Board-certified Licensed Clinical Social Worker in the states of New Jersey and New York. I help those experiencing anxiety, depression, trauma, and adjustment disorders. Further, through my military service, I worked with service members experiencing PTSD and trauma. I also have experience abroad with expatriate communities, helping them overcome challenges related to moving and living abroad.

Hello there, I'm Clover. I am a passionate, Licensed Clinical Social Worker dedicated to helping individuals find strength, healing, and personal growth. With 8+ years of experience in the field, I aim to provide a safe and supportive environment where clients can explore their thoughts, emotions, and challenges. I believe in the power of human connection and the significance of a non-judgmental space. My approach combines evidence-based therapies, such as Cognitive-Behavioral Therapy (CBT) and Solution-Focused Therapy, with a person-centered focus. By tailoring my interventions to each individual's unique needs and goals, I aim to empower my clients to overcome obstacles, develop healthier coping strategies, and thrive in their lives. My areas of expertise include anxiety, depression, trauma, grief, relationship difficulties, and substance use. I strive to create a collaborative therapeutic alliance where we work together to identify and address the root causes of distress. I am deeply committed to fostering personal growth, resilience, and self-compassion within my clients.

Welcome! I'm so glad you are here. Let's take a moment and recognize that you've taken the first step towards improving your mental health, because we both know that therapy can feel daunting and hopeful at the same time. My name is Francina and I am here to help you on this journey. I provide a safe and inviting environment that enables clients to confront challenges related to anxiety, depression, self-care, trauma, and more. I am welcoming, non judgmental, accepting, and understanding. My focus is on assisting clients in developing self-awareness so they can be empowered to make choices in how they want to live their lives. Therapy can promote personal growth in any way you are seeking and assist in creating the life you truly deserve. I listen with compassion but I don't just sit there while you talk; rather it is a conversation. If that resonates with you, I'm here whenever you feel ready to open up.

I use a wide range of expertise to assist my clients to make the changes they desire using a strength-based and person-centered approach with a pinch of humor in a candid style. My clinical experience includes helping individuals, adults, and couples with issues relating to anxiety, depression, life changes, stress management, anger management, grief and loss, and communication skills. In addition to these areas I have extensive knowledge and practice in assessment and diagnostics which is essential in providing appropriate therapy.

As a therapist, my goal is to help you reach your full potential and find inner peace. Together, we'll explore your strengths and challenges, develop practical strategies, and cultivate a deeper understanding of yourself. My approach is to support and empower you on your journey toward personal growth and a more fulfilling life. I believe that we are a team, you know you better than you think you do; I just have the different skills and questions to get you there.

With a Master’s in Clinical Mental Health Counseling and dual licensure as a Licensed Professional Counselor (LPC) and Licensed Drug and Alcohol Counselor (LDAC), I bring extensive expertise to address a range of mental health and addiction concerns. My professional background includes working with diverse populations, including adults, teens, and children navigating trauma, addiction, anxiety, depression, and existential challenges. I meet my clients where they are, helping them navigate through trauma, addiction, anxiety, and life transitions with a focus on healing, self-awareness, and empowerment. If you’re tired of feeling stuck and ready to take the next step, I’m here to walk that journey with you.

As an Army Brat and Marine wife, I understand the unique challenges faced by military families. I'm also a mother of three young men, spending my weekends cheering them on at swim meets. Fully licensed in Georgia and several other states, I offer a compassionate, non-judgmental space where you can share your experiences and work towards your personal growth. I look forward to supporting you on your journey to well-being.

I am a licensed clinical social worker with my masters from Columbia university and Masters in Divinity from Biblical Theological Seminary. I have 14+ experience in providing therapy for clients in all stages of life from childhood to older adults. I believing in a holistic approach and often collaborate with medical professionals and incorporate people’s spirituality. The past few years I have been providing services for patients from women’s health clinic and older adult clinic with a wide range of mental health issues.

Welcome! My name is Ryan Rathman and I am a Licensed Professional Counselor in the State of New Jersey. For the last 11 years I have been working with individuals who have experienced trauma in the early years of their lives. In this work I have helped individuals weaken the chains of trauma in order to help them begin to guide their lives back towards safety, joy, and fulfilment. As a trauma-informed therapist my primary goal is to help you feel safe again, and create a more efficient capacity to feel safe on a regular basis. While my work has primarily been with trauma survivors, often times this has also involved assisting with symptoms of depression, anxiety, anger, mood swings, irritability, substance use, and many more. Regardless of the difficulties you are experiencing, our goal in working together is to empower you to have greater control over your life, guiding it towards the ideal future that you see for yourself. To speak more about myself personally, I received my Master's Degree in the great city of Pittsburgh! While there, I also became a husband and a cat-dad to my two rescue babies, Juni and Pep, who may or may not grace us with their presence during session. When I am not aiming to create more peace and joy on this earth through my clinical work, I often spend time doing various nerdy things like playing video games or tabletop games, binging sci-fi shows, or coming up with weird new dinner recipes. If you think that I might be a good fit as your therapist, schedule a session and let's dive in!

Hi, I'm Bonnie! I'm a Licensed professional counselor in Arizona and New Jerey. I received a master's degree in Professional counseling ,and spent over ten years working with dual diagnosis clients. I specialize in working with adults dealing with trauma, substance use disorders, relationship issues, personality disorders, low self-esteem, anxiety and depression. My approach is flexible and tailored to your unique needs, blending Post-Induction Therapy, Transactional Analysis CBT, DBT, and a compassionate, person-centered approach.

Hello, I am a licensed therapist with more than 9 years of experience working with individuals, couples and families. I work with adults and teenagers who seek help with depression, anxiety, trauma and relationship concerns. I also have experience working with those in crisis and those looking for support in tough times. I also work with clients of diverse cultural backgrounds. I am a male therapist of Asian Indian background and work with clients from various backgrounds. My style of therapy is centered around your preferences and can be tailored to meet your needs. I work with you so that you can set the agenda and goals and pace of therapy.

Hello, and thank you for taking the time to invest in your mental health. Are you having a hard time balancing family, work, and life? Are you struggling with avoidance and anxiety about the future? Are you just ready for a change and aren't sure how to make a plan of action? It's difficult to grow without support and even harder at times to find the tools to carve your own path. If you feel ready to explore how to reach your unique potential; let's figure out some goals, what's in the way, and how we can work through those challenges so you can reach your goals. My background in research, crisis care, inpatient, partial hospitalization, intensive outpatient, in-home therapy, group therapy and outpatient therapy has given me exposure to several forms of therapy. I am currently practicing CBT, DBT, ACT and some elements of other forms of therapy. If you are curious how we could approach your challenges and goals, please reach out and we can discuss options. Consultations are welcomed.

Have you been affected by adverse life experiences in childhood or as an adult? Do you feel stuck and lack motivation? Are you ready to heal and transform? I believe that everyone's light is meant to shine no matter how dark times are or have been. I'm passionate about empowering others to overcome difficulties and thrive. As a skilled counselor, the practice of active listening, the art of effective communication and collaborative planning help identify deeply rooted emotional issues. I've witnessed person-centered, cognitive behavioral and solution-focused approaches foster trust, awareness, and clarity that leads to growth and mental balance. Living in a variety of areas throughout the country from the East to the West Coast. Allowed me to have life experiences combined with education that cultivates a safe and brave environment that is richly diverse and culturally competent. Anxiety, depression, addiction, hang-ups or habits can all be managed or eliminated with healthy coping skills, education and varying tools.

Hello, I am a Licensed Clinical Social Worker and have been in the field for over twenty years. I have experience in a variety of settings and with a variety of clients. Many of the people with whom I have worked are struggling with some kind of change, whether it's children growing up, seeking abstinence from a drug or coping with divorce or our own aging process. All these changes can impact our mood and I can help a person cope with the resultant depression or anxiety for instance.

Hi! I am a licensed Professional Counselor practicing in NJ. I received two Masters from Rowan University, one in Mental Health Counseling and the other in Counseling in an Educational Setting. I have been doing telehealth since January of 2023. I have extensive experience in helping clients with identifying their needs, setting attainable goals and working towards these goals at the client's own pace.

I am a psychotherapist with 20 years experience. I have worked with a variety of treatment modalities and age groups in Spanish and English. I help people in their most critical parts of their life and I usually aid in the achievement of release in a quick manner, My goal is to train you as your own therapist so you don't have to see me for the rest of your life.

For additional availability, please visit my practice website at TPJHealing.com! Also, please note- I am only licensed in the state of NJ and am unable to see patients in locations outside of New Jersey! Nicole is a wife, stepmother, business owner, and has been ever engaged in the field of healing throughout the past 11 years. She is well versed in helping others tap into the root causes of their pain and helping them move from a place of surviving to thriving. After witnessing her own father’s recovery from a brain stem stroke, she found herself at a professional crossroad. She has always been aware that healing is a tripod- the medical model seeks to heal the body, therapy seeks to heal the mind, but often times the spiritual aspect of healing remains unaddressed. It is this aspect that led Nicole to dive more deeply into integrative wellness and immerse herself into true healing. In more recent time, Nicole has become dedicated in working with individuals who are facing terminal illnesses/ children who are facing their parent's long-term illnesses.

I am an LPC with 17 years of experience in counseling in various therapeutic settings. I work with teenagers and adults experiencing anxiety, depression, and trauma, as well as helping with coping skills, self-care and general wellness. Each person I work with is a unique, complex individual and I ensure each client’s treatment fits their specific needs, experiences, and goals.

So great to meet you. My name is Kim, and I would love to work with you to solve and work through things that are keeping you up at night and things that are stopping you from reaching your full potential. Are you feeling sad, anxious, stressed or "fed up"? Many people are feeling just like you. Come and share those feelings and find ways to deal with the stressors that are holding you back. Over the past 18 years, I have worked with people from every walk of life who struggled with a large array of obstacles and together we were able to work with them in an enlightening, safe and positive space.

I am married and a mother to 3 girls under the age of 8, one of whom is non-verbal, autistic and has Phelen-Mcdormid Syndrome. I have engaged in relationships with children and adults with special needs since I was a child. I began my career wanting to work with youth who have experienced trauma and expanded my experience by working with adults as well. I understand mental health, special needs and cognitive delays from a personal and professional standpoint. I want everyone who I come in contact with to reach any goal they desire.

My name is Brigid, a Licensed Clinical Social Worker specializing in helping individuals navigate life transitions, grief, trauma, self-esteem challenges, and more. I work with teenagers, young adults, and millennials, creating a safe and supportive space where clients can explore their emotions, overcome obstacles, and build meaningful coping skills. My approach is warm, mindful, and collaborative, focusing on fostering self-awareness, resilience, and emotional well-being. Together, we will work toward creating a life that feelings authentic and fullfilling.

Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in treatment may include CBT, psychodynamic therapy, family therapy, Behavior therapy, Trauma informed therapy, Strength based approach and mindfulness-based interventions. Jasmina holds expertise in treating anxiety, depression, mood disorders, life transition issues, relationship and family issues. My effort will always be to build a strong foundation of trust and honesty, tangible, and warm therapeutic work. The key to success will be your participation in developing the treatment goals that will support to develop more insight, build resources, resilience, promote healthy emotional and mental wellbeing.

I have over 10 years of experience working with adults and adolescents of all ages to understand themselves more deeply, so they feel empowered to be their most authentic selves. As a licensed professional counselor, I am passionate about increasing self-awareness, teaching mindfulness techniques, and providing a safe space. My goal is to provide a warm and non-judgmental environment to allow clients to feel safe and supported. I desire to meet you where you are in your life journey and assist you along the path to sufficiency, as each individual is the expert in his/her/their personal life experiences. I believe each individual has a different set of experiences and needs. I am trauma, mindfulness and DBT certified.

My name is Sharon Green, and I have worked in behavioral health for over 15 years. I have worked with diverse populations in multiple settings and served children, adolescents, young adults and older adults. Therapeutic services are delivered professionally and based on ethical principles. Services are tailored to the individual with implementation of multiple treatment modalities that include cognitive behavioral therapy (CBT), narrative therapy, solution-based therapy, and grief therapy. Rapport and trust are core values.

Good day, As a Licensed Professional counselor, I have assisted families and individuals in recovering from unresolved family conflicts and past trauma. I have also assisted numerous individuals who have struggled with drugs and gambling addiction for years to achieve recovery. I am a Certified Life Coach in addition to being a licensed clinician, with a particular focus on assisting individuals in discovering the meaning and purpose of their lives.

I'm Jessica Canteen, a fully licensed professional counselor with the Georgia State Board. For nearly 15 years, I’ve worked with school and community-based programs, offering individual and family therapy for children, adolescents, and adults facing challenges like ADHD, anxiety, depression, unmanaged anger, trauma, and relationship conflict. My career is defined by a deep passion for supporting others on their wellness journey, helping them grow into their best selves.

I’m Jairo Orellana, LCSW, MBA Spring 25', a bilingual therapist and CEO of www.Healing2Harmony.com, providing virtual therapy for individuals, couples, and families facing trauma, depression, anxiety, relationship challenges, career stress, and life transitions. With over 15 years of experience, I specialize in helping professionals, remote workers, first-generation individuals, and anyone struggling with self-doubt, emotional wounds, and personal growth. My approach integrates trauma-focused therapy, cognitive-behavioral techniques, and mindfulness, offering a safe and supportive space to heal, build resilience, and regain control of your life.

Hi! I'm a Licensed Clinical Social Worker & Licensed Clinical Alcohol & Drug Counselor in New Jersey. I received my Masters from Temple University & have been working in the field for over fifteen years. I work with adults with disordered eating, trauma, and/or substance use disorders to find recover that works for you. I am certified in intuitive eating.

Hi there, I am Rachel a licensed clinical social worker and therapist. Are you struggling to figure out the solution to your internal conflicts, but don’t know where to begin? You don’t like the way things are going, but have fallen into the cultural norm of just pushing through? Do you feel like you’re “just present” or on autopilot? Do you struggle to be intentional? Maybe it’s sleep deprivation from being awake all night with your newborn, the stress of your career is keeping you awake or even the struggle of balancing life, as they say “life keeps life-ing.” Let’s talk about it… My area of expertise includes pregnancy and postpartum support, conception, birth trauma, and loss. In addition, I work with clients experiencing fluctuating self-esteem, imposter syndrome, depression, anxiety and emotions surrounding intergenerational mobility (change in socioeconomic status/income) and generational trauma. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Hi! I am a licensed mental health therapist, currently practicing in 5 states (NJ, NC, FL, GA and TX). I received my Master's Degree in Clinical Counseling and Psychology from LaSalle University, over 10 years ago. My goal is to give you the tools needed to stop surviving, and start living an authentic life. In a safe and secure place, we will face the past, heal it and bring you to become the best version of yourself.

Hello, my name is Sofia and I am an LCSW with 5+ years of experience working with adults and adolescents focusing on anxiety, depression, trauma, and self-esteem issues. I specialize in motivational interviewing where I focus on as asking open-ended questions, provide affirmation and empathy to you. I will also summarize your thoughts and feelings to make sure there is understanding on my part of where you are in your journey and provide my warm guidance to continue on your healing path.

The founder of Sandy Shore Family Counseling, Brenna Cash is a licensed therapist in Virginia, New Jersey, and Arizona. She specializes in individual, couples, and family therapy, providing virtual counseling for those seeking a healthier way of living. Before opening Sandy Shore Family Counseling in 2013, Brenna worked with Child Protective Services to offer therapy for families in need of reunification. She also worked in addiction outpatient treatment, providing counseling for people recovering from substance abuse. Later, Brenna was able to expand her knowledge by providing in home counseling services to couples/families, also known as intensive outpatient treatment. With a wide range of counseling experience and a Master’s Degree from Liberty University, Brenna opened Sandy Shore Family Counseling to provide remote therapy in Virginia, New Jersey, and more recently Arizona. She has a unique approach to counseling families through a journey of emotional healing, with a strong focus on self-care and rebuilding internal strength.

Hello there! My name is Becky, and I am a Licensed Marriage and Family Therapist. Along with this license, I am also a Certified Grief Professional (CGP), a Certified Clinical Trauma Professional (CCTP), a Certified Addictions-Informed Mental Health Professional (CAIMHP), a Certified Clinical Anxiety Treatment Professional (CCATP), a Certified Mood Disorder Professional (CMDP), and a Certified Specialist in Anger Management (CSAM). As a therapist, it is my privilege to connect with you and assist you in developing your own journey throughout the therapeutic process. My stance on therapy is person centered, with a focus on compassion and understanding, while also trying to find that balance of "telling it like it is" in certain situations. While I do believe humor is a good source of medicine, I also believe in using various forms of systems theory, where there is an understanding that your issues and presenting problems do not happen in a vacuum. We will discuss how life's challenges, whether they occurred in childhood or during your morning walk to get coffee, have impacted your view of self and others and what that means for you moving forward. Together, we will dive into your thoughts and emotions and develop healthy ways to express yourself and manage what you have been experiencing.

Hi! I am a licensed Psychotherapist in the states of New Jersey and New York and have been providing psychotherapy services for 25+ years. I am also a certified Clinical Telemental Health Provider and certified Integrative Mental Health Professional. I provide a range of therapeutic services tailored to meet the diverse needs of my clients. My approach integrates various modalities such as Emotionally Focused Therapy, Trauma Informed Therapy, Mindfulness-Based Cognitive Behavioral Therapy, Somatic Therapy, Humanistic Therapy, Positive Psychology, Psychodynamic Therapy, and Internal Family Systems Therapy. This allows me to support clients who have experienced significant distress, helping them to reclaim their lives. I specialize in treating Anxiety, Depression, Trauma, Stress, ADHD, Grief, Women’s Issues, Relationship Difficulties, and General Life Transition Challenges.

My approach in practice is forming a therapy alliance, a partnership with you, to provide support, and guidance in this journey, while navigating feelings related to emotional, mental, physical distress, family conflict, trauma, life transitions, boundaries and overall life challenges. I am here to help you identify and navigate through unhealthy coping, while learning and establishing healthy and sustainable coping skills .

I want to commend you for reaching out for help. I am Heidi Herrick-Lynn, a licensed therapist. I have over 20 years of experience in helping people feel unstuck and make those changes in their life that propels them forward. We will work together to develop a plan that works for you and assists you in tackling the challenges you have.

Lillian is not only a Licensed Clinical Social Worker (LCSW) based in New York, New Jersey, and Connecticut. She is also proud member of the New York Chapter of the National Association of Black Social Workers, Inc. (NABSW). With various years of experience working in a variety of different mental health settings, including outpatient, inpatient and addiction. She utilizes a strength-based perspective offering a holistic approach that includes a traditional therapeutic process, anti-oppressive/liberation, meditation/mindfulness and self-care practices to promote healing and attainment of maximum potential. Lillian received her bachelor’s degree from Herbert Lehman College, City University of New York, in Social Work. She also earned a master’s degree from the Adelphi University School of Social Work. As an ally who stands in solidarity with refugees and immigrants of any status, Lillian incorporates cultural sensitivity into her work to accommodate different values and attitudes of various cultures and diverse populations.

I'm an Integrative Wellness Practitioner and a certified Trauma Therapist. My goal is to provide a safe space for you to come to learn healthy coping strategies to manage daily stressors. I would be honored to be a part of your healing, your growth and your journey to Total Wellness. I have more than a decade of counseling and Life Coach experience. I am a strength's based, person-centered clinician with a passion to share my knowledge and expertise with you to create your path to living your best life. I will guide you in enhancing self awareness and increasing your ability to identify strengths and resources to manage stressors, overcome challenges and practice self-loving practices. As we work together, you will increase self-awareness, learn healthy coping strategies to manage stressors, remove barriers, heal from trauma, find inner peace and begin living the life you deserve. If you are looking to enhance your quality of life, I would be delighted to be a part of your journey to Wellness. I am here to help. Contact me to get started on your journey to living a balanced life filled with self-love, prosperity, peace and purpose.