As a veteran and sought-after trauma and somatic expert, Andrea Cennington leverages the power of education and community outreach to bridge gaps and address disparities. Through storytelling, training, mindfulness, humor, and transparency, she aims to show minds, hearts, and organizations that they can heal and positively impact individuals, families, and communities. Her mission is to inspire others to embrace their inner strength, rewrite narratives, break down barriers, heal ancestral trauma, and cultivate resilience together. From a certified special education teacher to a licensed mobile crisis counselor, her diverse background allows her to approach therapy from multiple paradigms. Combining clinical expertise with a heart-driven and data-based approach, she aims to cultivate a safe space for beings to be vulnerable. As a trusted trainer for PESI®, she's also a licensed therapist, neurodiverse parent, prior Special Education Teacher, and an advocate for mental well-being. I intentionally create a therapeutic environment that fosters growth, insight, and transformation. Collaborating with forward-thinking, intellectual individuals ready to take their self-awareness to another level is deeply fulfilling and rewarding for myself and my clients.

What can clients expect to take away from sessions with you?

In our first session together, we'll start with brief introductions, and I will review and interpret your assessments. Above all, I want you to feel empowered and hopeful about the journey ahead. Your unique strengths, values, and aspirations will guide our work together. I'm here to support you every step of the way as you navigate the challenges you're facing and embark on a path toward greater well-being and fulfillment.

Explain to clients what areas you feel are your biggest strengths.

As a therapist who is also a peer, I bring a unique perspective and set of experiences to my practice. Hopefully, I bring: Shared Understanding: As someone who has experienced therapy, I empathize with the challenges and vulnerabilities your clients may be experiencing. Authenticity and Transparency: I am authentic and transparent, creating a safe and non-judgmental space for clients to explore their thoughts and feelings. Insider Knowledge Role Modeling: By embodying the principles of self-care, personal growth, and vulnerability in my life, I can serve as a positive model for my clients. Continuous Growth: Like you, I, too, am on a journey of personal growth and self-discovery.

Describe the client(s) you are best positioned to serve.

Working with professional women who are in transitional phases of life, particularly young mothers, is incredibly rewarding and impactful. Open-Mindedness: My ideal client is receptive to new ideas, perspectives, and ways of thinking. They are curious and willing to explore different aspects of themselves and their lives. Self-Reflection: My ideal client is willing to engage in self-reflection and introspection. They are interested in gaining deeper insight into their thoughts, feelings, behaviors, and motivations. Proactive Attitude: My ideal client takes initiative and is proactive in their approach to personal growth and self-improvement. They are committed to taking action to achieve their goals and enhance their well-being. Intellectual Curiosity: Your ideal patient has a thirst for knowledge and intellectual stimulation. They enjoy learning and engaging in meaningful conversations about topics related to psychology, personal development, and self-awareness. Emotional Intelligence: Your ideal patient possesses emotional intelligence and self-awareness. They are in tune with their emotions, able to regulate them effectively, and empathetic towards others. Resilience: Your ideal patient demonstrates resilience in the face of challenges and setbacks. They are able to bounce back from adversity and use difficult experiences as opportunities for growth and learning. Goal-Oriented: Your ideal patient is motivated to set and pursue meaningful goals that align with their values and aspirations. They are willing to invest time and effort into achieving their objectives. Collaborative Spirit: Your ideal patient values collaboration and partnership in the therapeutic process. They are willing to actively participate in therapy, provide feedback, and work together with you to achieve mutual goals.

About Andrea Cennington

Appointments