Sydney Johnson
LMFT, 5 years of experience
About me
As your therapist, I strive to facilitate a connection with you built on trust, safety, and honesty. I utilize empathy and compassion to help my client reach their goals and support them. I have been a therapist for 5 years, working with people of all ages. I utilize all forms of therapy including individual and couples therapy to help you meet your needs as best as possible.
Get to know me
In our first session together, here's what you can expect
In our first session together, you can expect us to get to know one another. I like to know the details and personalities of my clients before we work on the symptoms and behaviors. You are more than your struggles and I want to learn about the person before the "problem".
The biggest strengths that I bring into our sessions
My greatest strength as a provider includes my compassionate an empathetic heart that is balanced with honesty and determination. I will work just as hard as you to help and I care deeply about the people who allow me into their lives. I take my role as a provider very important.
The clients I'm best positioned to serve
I love working with people 18-40 years old to help improve interpersonal relationships, understanding of oneself and improving mental and emotional health. My clients are motivated and have a desire to improve. I also specialize in working with young adults who have experienced trauma or need assistance in uncovering difficult life events.
Specialties
Top specialties
Other specialties
I identify as
Serves ages
My treatment methods
Attachment-based
I utilize attachment theory to help my clients create healthy relationships, process childhood bonds, and increase their understanding of their social and emotional development.
Christian Counseling
I assist clients in utilizing Christian and Bible-based principles to increase understanding of their mental and emotional health and striving to increase contentment and purpose in life.
Cognitive Behavioral (CBT)
I utilize CBT as a foundation to help clients decrease maladaptive thinking patterns and behaviors, utilizing the CBT framework to increase client's autonomy over feelings, thoughts, and behaviors.
Couples Counseling
I assist clients within the framework of couples therapy to improve romantic relationships and resolve interpersonal conflicts.
Trauma-Focused CBT
I utilize TF-CBT in the framework of assisting client with processing past trauma and addressing the needs that arise from trauma.
Location
VirtualLicensed in
Accepts
3 ratings with written reviews
July 7, 2025
Sydney is compassionate and genuine when listening and helping to find coping mechanisms. So easy to confide in and have faith in. She's free to be humorous with me and really helps me see where I need to focus without being overbearing
Verified client, age 65+
May 19, 2025
I know that Sydney really cares about me and helping me to be the very best me that I can be. She helped me to understand myself more and to understand others and our relationships. Sydney helped me face my past and present relationships. My adult son and I are closer again. I am learning that I can be the best me I can be and not expect perfection in my life. I felt loved and cared for. A person of great worth.
Verified client, age 65+
April 7, 2025
Super friendly and felt heard. She was a great listener and I am excited to book my next appointment.