Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.
Ana Zuniga, LMFT - Therapist at Grow Therapy

Ana Zuniga

Ana Zuniga

(she/her)

LMFT
17 years of experience
Virtual

Hello! I'm a Licensed Marriage and Family Therapist based in California, with over 17 years of experience guiding individuals, couples, and families toward healing, growth, and transformation. Holding a Bachelor's degree in Human Development, a Master's degree in Clinical Psychology from National University, and a Doctorate in Applied Psychology, has given me the knowledge, expertise, and compassion to support you on your journey. My therapeutic approach is depth-oriented, yet adaptable and inclusive, drawing from extensive study in psychology, human development, relational, and spiritual orientations. This foundation enables me to seamlessly integrate various modalities and theories to address complex issues, such as childhood trauma, complex trauma, and early emotional pain. Through my experience, I've come to understand the importance of developing personalized treatment plans tailored to each individual's unique needs, experiences, and goals.

What can clients expect to take away from sessions with you?

In our first session together, you can expect a warm and supportive conversation that sets the foundation for our therapeutic journey. We'll begin with brief introductions, allowing us to get acquainted and establish a comfortable connection. Then, we'll gently dive into the specific challenges you're facing, exploring your concerns and goals. Together, we'll: - Identify your strengths and resilience - Explore areas for growth and development - Create a personalized plan tailored to your unique needs and objectives The initial session will provide a solid understanding of how we can work together to address your concerns, and you'll leave with a clear sense of direction and hope for our future sessions.

Explain to clients what areas you feel are your biggest strengths.

As a seasoned therapist with over 18 years of experience, I believe my greatest strengths lie in my ability to create a safe, nurturing, and non-judgmental environment that fosters profound growth and transformation. My depth-oriented approach seamlessly integrates various evidence-based modalities and theories to address a wide range of concerns, including mood disorders, emotional dysregulation, anxiety, relationship issues, and childhood trauma. My greatest strengths include: - Empathetic and compassionate listening - Tailoring treatment plans to each individual's unique needs and goals - Incorporating diverse modalities to address complex issues - Empowering clients to unlock their full potential - Providing a supportive and non-judgmental space for vulnerability and growth I'm dedicated to walking alongside you on your journey, offering guidance, support, and expertise to help you achieve lasting change and wellness.

Describe the client(s) you are best positioned to serve.

I'm honored to support you on your journey toward healing and growth. I believe that your story holds inherent wisdom, and together, we'll uncover the solutions that lie within you. In our therapy sessions, we'll address the issues that matter most to you, and I'll support you in tapping into your inner strength, empowering you to rise above challenges and live a life that truly reflects your values and aspirations.

Appointments

Virtual

My treatment methods

Eclectic

In my experience as a therapist, I've found the eclectic method to be highly effective. Recognizing that each individual brings unique perspectives, abilities, beliefs, and life experiences, I believe that a single therapeutic modality cannot adequately address the diverse needs of all clients. Instead, I tailor treatment plans to each individual's specific requirements, incorporating various evidence-based modalities as needed to foster personalized growth and healing.