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Tim Rogers

(he/him)

Tim Rogers, LMFT - California Therapist at Grow Therapy
Blue Shield
LMFT
18 years of experience
Virtual
******* At this time, I am choosing to work only with Individual men, men of color and members of the LGBTQIA+ community - ***including those questioning*** - I am not working with couples at this time- “Everyone’s childhood plays itself out.” Our first understanding of ourselves comes from the first people we know. From there, the other relationships we participate in tend to reflect those aspects of ourselves previously learned. I specialize in successfully treating the presenting symptoms of childhood trauma. Including and often self-limiting: substance abuse, social and intrapersonal anxieties, clinical, situational and abandonment depression, and the often self-sabotaging and socially unacceptable yet still ubiquitous unresolved rage. As a California and Arizona Licensed Marriage & Family Therapist, I am privileged to work with a variety of highly intelligent and uniquely talented people, who, due to a lifetime of psychological, spiritual and philosophical pain are often the last to be aware of their authenticity as their true value. The kind of pain that breeds overwhelming feelings of anxiety & depression; encourages thoughts of confusion & discourages the truth in one’s potential or abilities. All of which lends itself toward self-destructive behaviors that double down as “proof” of our unworthiness.

Juho Kim

(he/him)

Juho Kim, LMFT - California Therapist at Grow Therapy
Blue Shield
LMFT
6 years of experience
Virtual
Hello, I am a Licensed Marriage and Family Therapist based in California. With a passion for supporting individuals, couples, and families to navigate the complexities of relationships and personal growth, I've dedicated my career to fostering a safe and nurturing environment where my clients can explore challenges, heal, and thrive. My approach is grounded in empathy, evidence-based practices, and a deep commitment to understanding each client's unique dynamics and strengths. Whether addressing communication issues, conflict resolution, emotional intimacy, or personal development, I aim to empower my clients to achieve greater harmony, understanding, and fulfillment in their lives and relationships.

Anupama Masih

(she/her)

Anupama Masih, LMFT - California Therapist at Grow Therapy
Blue Shield
LMFT
22 years of experience
Virtual
Hi. I’m Anupama. I have over 20 years of experience as a therapist. I have worked with issues like depression, anxiety, PTSD. Panic disorder. I have lots of experience with couples issues and domestic violence. I have also worked with parenting issues I have a calming and gentle approach I like to make my clients feel comfortable right away.

Mary Tagle

Mary Tagle, LP - California Therapist at Grow Therapy
Blue Shield
LP
7 years of experience
Virtual
Mary Tagle is a Licensed Clinical Psychologist with 9 years of experience in the mental health field. She is passionate about helping children, adolescents, adults, and older adults address their unique challenges and live more fulfilled lives. Mary specializes in depression, anxiety, trauma, grief, and major life transitions and completed her Doctorate in Clinical Psychology at the American School of Professional Psychology.

Laurissa Miller

(she/her)

Laurissa Miller, LCSW - California Therapist at Grow Therapy
Blue Shield
LCSW
Virtual
My name is Laurissa Miller. I am an LCSW that lives in Ventura County, California. I have 13 years of experience with kids, trauma, PTSD, and foster care. I have also worked with children with Autism and ADHD. My goal is always to meet my clients where they are at and work as a team to help them accomplish their goals. I look forward to working with you.

Luis Martinez

Luis Martinez, LMFT - California Therapist at Grow Therapy
Blue Shield
LMFT
8 years of experience
Virtual
Hello, I am Luis Martinez and I'm a Licensed Marriage and Family Therapist based in California. I have been serving my community helping families and individuals for over 8 years. Whether it's helping people with simple day to day stressors or deeper rooted concerns, there's an approach and solution to the problem. Together we can focus on building strengths and help facilitate positive change to help empower you moving forward in your life.

Kenana Wehbi

(she/her)

Kenana Wehbi, LMFT - California Therapist at Grow Therapy
Blue Shield
LMFT
6 years of experience
Virtual
Kenana is a Licenced Marriage and Family Therapist (LMFT) based in California. Kenana has a wide array of experience and is a highly regarded and knowledgeable clinician. She works with children, youth, and families using an eclectic approach tailored to the unique needs of each client. Kenana assists clients coping with depression, anxiety, relationship issues and trauma. She utilizes a blend of Solution Focused and Client Centered Therapy while also incorporating elements of EMDR and CBT. These advanced methods promote healing and desired change in a unique, gentle and respectful manner.

Ron Goode

(he/him)

Ron Goode, LMFT - California Therapist at Grow Therapy
Blue Shield
LMFT
13 years of experience
Virtual
Congratulations for taking the step to seek counseling. The world we live in is increasingly complex, and we can find ourselves feeling disconnected, stressed, and uncertain about what direction to take. How do we identify solutions for our life’s challenges? How do we let go of stress and sleep at night? As a therapist, I have counseled with individuals and families for over ten years and have found that problem-solving does not have to be stressful, and that we can work through our toughest issues. It is common to believe that people in our relationships, or circumstances in our lives cause us to feel the way we do. But it is our thinking, and the way we relate to people and circumstances, that create our feelings and emotions. Cognitive Behavioral Therapy helps us observe what we are feeling and identify the thoughts that create our feelings. With increased self-awareness, we determine which of our thoughts and perceptions are distorted and unhelpful. As our thinking becomes more realistic, we feel better. There are several therapy methods that are effective in creating positive change, including Narrative Therapy, Goal Setting, Visioning for Personal Growth, and Mindfulness to promote focus and attention. Let’s engage in a conversation to explore your individual needs, and how best to meet them.

Martin Alvarez

(he/him)

Martin Alvarez, LMFT - California Therapist at Grow Therapy
Blue Shield
LMFT
6 years of experience
Virtual
Hello! I'm a Licensed Marriage and Family Therapist (LMFT) based in California, with six years of experience after graduating from the Chicago School of Professional Psychology. My focus is on helping adults navigate career stress, transitions, marital issues, and burnout to achieve their fullest potential. Additionally, I specialize in supporting adults transitioning back to their communities after military service and deployments, empowering them to reintegrate positively into civilian life.

Carolin Gardner

Carolin Gardner, LMFT - California Therapist at Grow Therapy
Blue Shield
LMFT
5 years of experience
Virtual
Carolin is passionate about helping others heal from wounds and find a peaceful path forward towards their goals. She knows what it is like to hurt, and she knows what it is like to heal. She got into therapy after raising her family and having the lived experience of struggling. She is a licensed marriage and family therapist who has worked full-time for three years with the homeless population. She has come to understand trauma as a systemic problem in our society and that has driven her to work on her PhD. She is in her third year as a PhD student studying counseling and psychology with a concentration in trauma and crisis. Carolin is a certified brainspotter. She believes that the client is the expert on themselves and is skilled at integrating different types of therapy to meet the client’s needs.

Chris Offor

(he/him)

Chris Offor, LMFT - California Therapist at Grow Therapy
Blue Shield
LMFT
15 years of experience
Virtual
Hi! I am a Licensed Marriage and Family Therapist (LMFT). I have been practicing for 15 years. In the past 7 years, I have engaged in doing short-term, goal-oriented therapy with adults. I have always thought that individuals (especially adults that seek out therapy willfully) have in them the potentials to rethink their situation and work towards resolving their concerns when provided the appropriate tools allowing them to clearly see and identify what their objective is at that time.

Adam Post

(he/him)

Adam Post, LCSW - California Therapist at Grow Therapy
Blue Shield
LCSW
7 years of experience
Virtual
Adam Post is a Licensed Clinical Social Worker and a graduate of USC’s School of Social Work. His prior career as an attorney gives him unique insights into human behavior that he uses to form his therapeutic style, one that is firmly based in a collaborative, strengths-based approach catered to clients’ goals. As a therapist, Adam has provided care to clients at all levels of treatment including inpatient psychiatric care, residential, outpatient treatment programs and individual psychotherapy. Adam empowers his clients by forming a strong therapeutic alliance and foundation from which to address issues including anxiety, depression, low self-esteem, relationship issues, trauma, grief & loss, including complicated grief issues. Adam incorporates elements of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Narrative Therapy and Positive Psychology into his therapy sessions. Adam provides clients with a compassionate, unconditional positive regard as they work together to find meaning in identifying challenges and solutions to achieve greater satisfaction with life.

Rachel Connelly

(she/her)

Rachel Connelly, LMFT - California Therapist at Grow Therapy
Blue Shield
LMFT
15 years of experience
Virtual
Each of us has our own story and sometimes our experiences leaves us feeling confused, frightened, sad, and often tremendously isolated. I believe therapy can unravel harmful repetitive thought processes and behaviors. Your painful experiences do not have to define you. My approach to therapy always starts with listening to my client's needs. My methods evolve through constant customization and mutual collaboration. Therapy with me will include exploring aspects of life that are not working well and constructing solutions.

Alyssa Stone

Alyssa Stone, LCSW - California Therapist at Grow Therapy
Blue Shield
LCSW
7 years of experience
Virtual
Hi there! I am a Licensed Clinical Social Worker (LCSW). I grew up in the Central Valley area of California. I enjoy helping others find their strengths. I found my passion for social work while volunteering at the Poverello House. I enjoyed giving back to my community. I am client centered/client focused. I have a holistic approach to therapy utilizing Solution Focused and Motivational Interviewing skills.

Terese Himes

(she/her)

Terese Himes, LCSW - California Therapist at Grow Therapy
Blue Shield
LCSW
34 years of experience
Virtual
It takes courage to reach out and make your mental health a priority, that is a strength and you are taking a wonderful first step. I believe everyone has the potential for self-growth and healing at any stage of life. I provide a nurturing and safe space for us to work as a team to identify your therapy goals and it's my priority to meet you where you are at in your journey. I will approach your challenges with support and openness to assist with the process of developing healthy, and useful coping strategies that work for you. My approach is client-centered and compassionate to help you build insight into how to move through the roadblocks and your healing journey. I believe in a client-led and respectful approach where you can experience unconditional acceptance and support as you develop healthy wellness strategies. Thank you for visiting my profile and I look forward to discussing how therapy may be an option for you. Sincerely Terese

Kelly Haven

(she/her)

Kelly Haven, LMFT - California Therapist at Grow Therapy
Blue Shield
LMFT
8 years of experience
Virtual
"You’re braver than you believe, stronger than you seem, and smarter than you think." -A.A. Milne We all struggle at times to see our inner strengths and capabilities due to the life experiences which have shaped us. I work in the belief that we each have everything we need to achieve a fulfilled and successful life already present within us; sometimes we just need a little help accessing it. Using a multi-modality approach I encourage my clients to work in the small steps, not the giant leaps, that bring us to self awareness, acceptance, and lasting change. I am a Licensed Marriage and Family Therapist (LMFT) and enjoy working with numerous client populations focusing on their individual needs, strengths, differences, and challenges. Among my areas of expertise are Eye Movement Desensitization and Reprocessing (EMDR), trauma, depression, anxiety, parenting, relational, and marital issues. I began my working career as an EMT in pre-hospital and Emergency Room settings. The desire to further my education and better serve my community led me to pursue becoming an LMFT. I received a Bachelor of Arts degree from Brandman University and a Master’s degree in Psychology with a dual emphasis in Marriage and Family Therapy and Clinical Counseling from Brandman University. I have additional training and experience in Clinical Pastoral Education from the College of Pastoral Supervision and Psychotherapy at David Grant Medical Center at Travis Air Force Base and have worked in both residential treatment and clinical settings. I have four sons and two grandchildren. In my off time I enjoy spending time in nature, photography, and attending baseball games with my husband of 23 years.

Star Haley Baird

(she/her)

Star Haley Baird, LCSW - California Therapist at Grow Therapy
Blue Shield
LCSW
20 years of experience
Virtual
I am an LCSW (License Clinical Social Worker) with over 19 years of experience in the field of mental health and I have been licensed since 2010. I have worked in crisis behavioral health hospitals with both adults and adolescents, outpatient community mental health clinics and in hospice. I have also worked at the University of Michigan counseling center with undergraduate and graduate students. I have extensive experience in relationship/communication issues, trauma work, infertility and miscarriage counseling, parenting, grief work, life transitions, depression and anxiety. I studied social work at the University of Michigan and completed my undergraduate studies at the University of Washington.

Cary Clevenger

(he/him)

Cary Clevenger, LCSW - California Therapist at Grow Therapy
Blue Shield
LCSW
25 years of experience
Virtual
Hello there, I am a Licensed Clinical Social Worker in the states of California and Washington. I graduated from UCLA with a masters in social work in 1995 and with a BA in Psychology from UCLA in 1992. I have more than 25 years of experience as a licensed mental health therapist and have worked in administrative and clinical supervision in community mental health clinics, administrative and clinical supervision in the county jail system supervising a team of 25 staff including psychiatrists, psychiatric nurse practitioners, psychiatric nurses, social workers, and Marriage and Family therapists and psychiatric Technicians. I also worked in county government as a program manager. I supervised a county drug and alcohol community program and worked to assure county program compliance. I have many years of direct practice and supervision of interns and clinicians seeking licensure in a variety of settings. I have worked with adults, children and families from diverse backgrounds. I have successfully helped clients with a range of problems including depression, anxiety, family conflicts, trauma, abuse, and addictions. I have done a lot of individual counseling, marriage and family counseling, and group counseling. I also worked with Hospice clients, crisis intervention and was a crisis team member for many years evaluating clients for danger to self, danger to others and grave disability. I am happily married and have two successful adult children and three grandchildren. I was born and raised California. I have lived in Western Washington for the past six years as part of a semi-retirement.

Patricia Jones

(she/her)

Patricia Jones, LCSW - California Therapist at Grow Therapy
Blue Shield
LCSW
7 years of experience
Virtual
Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working with teens, and adult dealing with depression, anxiety, substance abuse, self-esteem, self -harm, ADHD, life changes and other challenges. I specialize in working with teens, women and men who are experiencing depression, anxiety, stress, relationship issues, negative self-image and trauma. I work with clients to help them discover their true self. I will meet you where you are in your journey, and will you facilitate the changes you need to reach your fullest potential. If your tired of your emotional rollercoaster consider coming to see me.

Erica Jones

(she/her)

Erica Jones, LCSW - California Therapist at Grow Therapy
Blue Shield
LCSW
15 years of experience
Virtual
My clinical approach is aligned with "Radical Healing Theory," which encompasses a holistic approach to healing beyond physical health and addresses the underlying causes of suffering and inequality. It acknowledges the interconnectedness of various social, economic, political, and environmental systems and their impact on individual and collective well-being. Radical healing is rooted in critical theory and social justice frameworks. It challenges traditional notions of health and healing by centering marginalized voices and experiences. It seeks to dismantle oppressive structures and promote equity, justice, and liberation.

Mario Palacios

(he/him)

Mario Palacios, LMFT - California Therapist at Grow Therapy
Blue Shield
LMFT
27 years of experience
Virtual
I am a LMFT. I have been a therapist for over 25 years. I have had my practice since 2011. In that time, I have learned and have continued to learn what it takes to become a more effective therapist. During this time, I have treated many people with various issues/challenges that have resulted in positive outcomes. The most important impact for me is being able to see when my client has been able to make changes in their lives where they have improved themselves, found more clarity and continue to seek more improvement.

Marquita Dempsey

Marquita Dempsey, LMFT - California Therapist at Grow Therapy
Blue Shield
LMFT
10 years of experience
Virtual
Hello, I am a Licensed Marriage Family Therapist (LMFT) based in California. I received my Masters and Doctorate from Argosy University in Southern California. I have been Practicing in Mental Health for over 10 years. I have worked with children, adolescent to adults from behavior issue, family to working with those individuals incarcerated.

Richard S Clark

Richard S Clark, LMFT - California Therapist at Grow Therapy
Blue Shield
LMFT
20 years of experience
Virtual
Hello, I am a Licensed Marriage and Family therapist (LMFT) in the state of California. University of California, Berkeley (UCB) for the AB in English and University of San Francisco (USF) in Counseling. Because of my personal experiences with having seizures when I was younger, I now concentrate on addressing the emotions and hopes and dreams of people who are dealing with the multiple,, and often times consuming, issues of having a seizure disorder. Please let me know if I can bring a more balanced picture to your life and those who you value and love in your life as well.

Maria Medvedev

(she/her)

Maria Medvedev, LMFT - California Therapist at Grow Therapy
Blue Shield
LMFT
12 years of experience
Virtual
In-person
1190 Lincoln Av...
I’ve been licensed since March 2019, however I’ve been working in this field since 2013 (starting out in various schools: elementary, middle and high schools). I work with kids, teens, adults, couples and families. I enjoy helping people with symptoms of anxiety, depression and who are going through a life transition. I try to teach tools and empower clients to make the changes they need in their lives to have a quality and meaningful relationship with themselves and others. Therapy is a process and a journey and committing to this is the biggest and most rewarding step any human can take. I will be there to support the client through the stages of change (the ups and downs) and witness their transformation. Thank you for trusting me to be part of this process.

Teresa Burbach

Teresa Burbach, LMFT - California Therapist at Grow Therapy
Blue Shield
LMFT
23 years of experience
Virtual
Hello! I am a licensed Marriage and Family Therapist (LMFT) who has been working with individuals, couples and families for twenty three years. I use interventions based on cognitive behavioral techniques to help you reach your goals and overcome patterns of behavior that are not working well for you. I believe you are the expert in your own life and strive to work with you to understand and move forward toward your goals.

Dr. Aline Smith

(she/her)

Dr. Aline Smith, LMFT - California Therapist at Grow Therapy
Blue Shield
LMFT
37 years of experience
Virtual
Hello I have 37-years of clinical experience including, trauma-informed therapy, Cognitive-Behavioral Therapy, Person-Centered Therapy, Anger Management, Domestic Violence Intervention ,victims of sex and child abuse. Other areas of expertise include performing Immigration Evaluations, Marriage Annulments and evaluations for applicants for seminary studies. I am compassionate and empathetic. I am fluent in both English and Spanish.

Jacob Garel

(he/him)

Jacob Garel, LMFT - California Therapist at Grow Therapy
Blue Shield
LMFT
4 years of experience
Virtual
My name is Jacob Garel, a licensed marriage and family therapist with a unique background in the military as a Pararescueman. With 20 years of experience serving and saving lives, I bring a deep understanding of crisis situations and a passion for helping individuals and families in need. Specializing in psychodynamic, Rogerian, and existential approaches. Whether it's grief work, PTSD therapy, or accompanying you on your mental health journey, I am dedicated to walking beside you every step of the way.

Jody evans

Jody evans, LMFT - California Therapist at Grow Therapy
Blue Shield
LMFT
1 year of experience
Virtual
Hi. My name is Jody Evans and I am a licensed marriage and family therapist. I have been practicing for the past 10 years. I graduated from Pepperdine university top of my class. I help adults struggling with depression, anxiety and addictions to learn coping skills to manage these disorders. I can provide individual, couples or family therapy. I have experience working with individuals who are going through divorce or any life transition.

Lina Vielma

Lina Vielma, LMFT - California Therapist at Grow Therapy
Blue Shield
LMFT
20 years of experience
In-person
190 Sierra Cour...
Hello! I’m a licensed Marriage and Family therapist. I am probably one of the most gentle therapist out there. I move at your pace and I’m flexible however I will definitely make sure you stay on track to reach your goals. I have over 20 years experience. I’m half Native American Indian Navajo and half Filipina. On my spare time, I love spending time with family, watching volleyball, working out and eating out. I am a foodie!

Rachel Mehia

Rachel Mehia, LMFT - California Therapist at Grow Therapy
Blue Shield
LMFT
6 years of experience
Virtual
I am a Licensed Marriage Family Therapist (LMFT), and I have worked with clients with a wide variety of concerns including schizophrenia, personality disorders, depression, anxiety, substance use, relationship problems, and trauma (physical, emotional, sexual). I also have extensive experience working with people involved in the criminal justice system. Reaching out for support is the start of achieving your goals and enjoying a more fulfilled life. I recognize that starting therapy can be a scary process and opening up to someone you don't know can be uncomfortable. This process will open the door for therapeutic healing and success in achieving your treatment goals. I look forward to working with you!

Noor Aljawad

(she/her)

Noor Aljawad, LCSW - California Therapist at Grow Therapy
Blue Shield
LCSW
7 years of experience
Virtual
Hello! As a licensed clinical therapist, I provide respectful and compassionate services to help you identify your goals, and support you in coping with challenges along the way to achieving them. I have a social justice orientation that recognizes the impact of oppression, discrimination, and marginalization on mental health. I believe that everyone deserves to be treated fairly and kindly, and that our behaviors serve a function, whether unhealthy or healthy, understood or misunderstood. I work with clients who struggle with various issues, such as anxiety, depression, trauma, stress, relationship problems, identity, and self-esteem. I use evidence-based approaches that are tailored to your unique needs and preferences. Some of the techniques I use include teaching skills around emotion regulation and distress tolerance, incorporating narrative therapy practices and cultural relational understanding of trauma and healing. My aim is to create a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgment. I will listen to you with empathy and curiosity, and help you find new ways of understanding and effectively responding to what is coming your way. Together, we will work on developing your strengths, fortifying your resiliency, and further embodying your values in your day-to-day life. If you are interested in working with me, please contact me to schedule a free consultation. I look forward to hearing from you and supporting you on your journey.

Matthew Ortega

Matthew Ortega, LMFT - California Therapist at Grow Therapy
Blue Shield
LMFT
14 years of experience
Virtual
Hi, I am Matthew Ortega! I am a licensed Marriage and Family Therapist in the beautiful, sunny state of California with nearly 15 years of experience working with clients in the community. Are you longing for more right now? Is ADHD executive dysfunction ruling your day? Are you needing help coping with a new diagnosis of Bipolar disorder or OCD? Or are you looking for a safe place to discuss topics with your spouse, validate your feelings and restore your relationship to its former glory? I help empower individuals and couples of all ages and relationship statuses to overcome their obstacles and live a happy and fulfilling life. I use an educational and interactive approach to elevate and validate you. My approach offers cognitive-behavioral, humanistic, dialectical behavioral, solution-focused, harm reduction, and trauma-informed perspectives as needed for YOUR unique situation. Together we dig deep to bring forth your most rewarding and fulfilling life. I take pride in leaving the stigmatizing labels at the door, here you are welcomed as you are! I believe it takes great strength and courage to take the first step in connecting with a therapist. My goal is to make you comfortable and empowered throughout the entire experience. If you’re ready to make the commitment and put in the honest effort to dig deep and blossom, then I am here to support you! I look forward to working with you and building this relationship!

Palei Alfaro

(she/her)

Palei Alfaro, LMFT - California Therapist at Grow Therapy
Blue Shield
LMFT
12 years of experience
Virtual
My name is Palei and I’m a licensed marriage family therapist in the state of California. I’ve been practicing for the past 10 years and I utilize cognitive behavior therapy as my main modality. I have a passion for helping others and providing a safe space for people to process and understand the complexity that is themselves. I consider myself more of an unorthodox therapist, as I will self disclose when necessary and appropriate because I want my clients to know that I’m a real person and not a pretentious clinician who doesn’t understand where they’re coming from, as I have many life experiences from my own childhood to even now that have impacted my sense of empathy and understanding to a point where I have many lived experiences that make me very authentic and genuine when working with clients. I have a level of understanding that I think is much deeper than most and I believe what sets me apart is my positive attitude that has been heavily influenced by the utilization of the very skills I teach my clients that I’ve learned in my own personal journey with therapy. I “practice what I preach”, so I never ask of my client things that I wouldn’t ask of myself, and I absolutely utilize these skills on a daily basis to achieve the life worth living.

Carol Crabson

(she/her)

Carol Crabson, LCSW - California Therapist at Grow Therapy
Blue Shield
LCSW
32 years of experience
Virtual
Hello, I am a Licensed Clinical Social Worker practicing in the State of California. I graduated with my Masters Degree in Social Worker from UCLA and have been practicing for over 20 years. I began my career working with seniors experiencing early symptoms of dementia as well as providing their family with resources and support during this challenging time. Events happened that altered my career resulting in me finding that my life's passion is to help people recover from childhood and/or current trauma so they can experience a life filled with a sense of peace and joy.

Katherine Fleisher

(she/her)

Katherine Fleisher, LMFT - California Therapist at Grow Therapy
Blue Shield
LMFT
20 years of experience
Virtual
Welcome, I am a Licensed Marriage and Family therapist providing individual therapy to people seeking support. I have been working in mental health for over 25 years as a Therapist, Clinical Supervisor and Program Director with community non-profits serving underserved and Latino communities. Currently I am focusing on providing a safe space to those finding themselves with anxiety, depression and/or trauma. You are not alone although we at times feel alone. We will utilize various evidence based models based on your needs. You will develop cognitive behavioral, relaxation, mindfulness and poly-vagal toning techniques to address your current life challenges. Looking forward to joining your healing Journey.

JEANNE M WENZKE

(she/her)

JEANNE M WENZKE, LCSW - California Therapist at Grow Therapy
Blue Shield
LCSW
15 years of experience
Virtual
Are you feeling anxious, depressed, or just not ok. Are you overwhelmed trying to manage life's ebbs and flows? Do you have repetitious thoughts despite efforts to push them aside? Living with uncertainty while experiencing so many different feelings can be exhausting. I offer culturally sensitive services to clients of all socioeconomic backgrounds and abilities in a respectful, safe, supportive space. Together, we will work to identify your presenting concerns and the internalized belief systems impacting how you address your them. Approaches designed to meet your specific needs, will be drawn from psychodynamic, art, mindfulness and somatic modalities. I hope my supportive, non-judgemental, and warm approach will support your work in clarifying goals and gaining insights and skills to reach them.

Anne E Gimbel

(she/her)

Anne E Gimbel, LMFT - California Therapist at Grow Therapy
Blue Shield
LMFT
15 years of experience
Virtual
Hi! I am Anne Gimbel, licensed marriage and family therapist, and I begin by meeting you at your place of growth or need for healing. My goal with individuals, couples, or families is to explore and identify the thoughts that have a direct impact on your emotions and behaviors. Whether dealing with life-cycle issues, trauma, abuse, grief, recovery, or other changes that are occurring, I am active in the process to help you overcome these challenges. We will build a life you deserve by learning better communication and setting boundaries for your future.

Robert Black Ph.D.

(he/him)

Robert Black Ph.D., LP - California Therapist at Grow Therapy
Blue Shield
LP
10 years of experience
Virtual
Hi! I am a licensed Clinical Psychologist based in California. I have worked in the mental health field for over 10 years and received my Ph.D. from Walden University in 2021. I specialize in helping children and adolescents with a variety of mental health conditions including but not limited to anxiety, depression, trauma, ADHD, stress, and anger.

Randall Rubida

Randall Rubida, LMFT - California Therapist at Grow Therapy
Blue Shield
LMFT
18 years of experience
Virtual
Welcome! I'm a Licensed Marriage and Family Therapist (LMFT) currently living in Pennsylvania, but was born and raised in California (Bay Area). I have been practicing as a Marriage and Family Therapist for 19 years, and am licensed in both states. I find therapy rewarding at all ages, but specifically enjoy working with adults and families. My goal is to help you build up the confidence you need to be successful.

Dion Smotherman

(she/her)

Dion Smotherman, LMFT - California Therapist at Grow Therapy
Blue Shield
LMFT
30 years of experience
Virtual
Hello, I am Dion Smotherman. Are you discovering that your plans for making tomorrow better seem to fade shortly after your day get going? Maybe you feel your creativity and enthusiasm have taken a vacation. Have you noticed your relationships are becoming harder to maintain and you long for the return of your creative self. I enjoy working with families, couples, young adults and adolescents. I specialize in working with you through marital conflict, grief, loss. anxiety, depression and trauma. There are a few art materials you will need to purchase. I will provide a list. A beginning investment of $50 of supplies should work fine. Let’s creatively work together towards making positive changes using Art Therapy and CBT.

Theresa Lee-Flores

Theresa Lee-Flores, LCSW - California Therapist at Grow Therapy
Blue Shield
LCSW
18 years of experience
Virtual
As a clinical social worker I've had the opportunity to work with folks who are in all stages of life. I have experience working with individuals facing struggles with: depression, anxiety, family and interpersonal conflict, grief, life transitions, self-esteem issues, and enhancing self-awareness. I prefer to provide one-on-one therapy rather than couples' work, and enjoy working with adolescents and adults of all ages. My current work leans upon on the theoretical frameworks of: cognitive-behavioral, psychodynamic, mindfulness-based, DBT (dialectical behavior therapy), client-centered, and solution focused therapies. I can assist you to develop healthy coping strategies through self-evaluation, skill building, self- acceptance and healing from abuse. Achieving a healthier approach to the way you think, make decisions, and relate to others can help clear a way to the path you want to take!

Alfred R Carter LMFT

(hey/hem)

Alfred R Carter LMFT, LMFT - California Therapist at Grow Therapy
Blue Shield
LMFT
14 years of experience
Virtual
My name is Alfred Renard Carter and I'm a Licensed Marriage and Family Therapist. My clinical experience and specializations are focused on Depression, Anxiety, Stress Management. I take a strength-based approach to empower you to overcome the psychological and emotional distress you're experiencing. I believe in allowing your (client) clinical needs to determine the theoretical approach and interventions most suitable for your treatment. While my education and professional experiences provide me the competence to provide effective treatment, I don't profess to be an expert on you. You're the expert on your life journey. My role as your therapist is to walk with you through your past as well as present challenges to alleviate the psychological symptoms and barriers preventing you from overcoming its impact on your well-being. I'm honored and privileged to walk with you on your journey.

Randy Del Cid

(he/him)

Randy Del Cid, LCSW - California Therapist at Grow Therapy
Blue Shield
LCSW
12 years of experience
Virtual
Hi there, I'm Randy, Are you tired of being triggered, being reminded of stressful events, feeling edgy, irritable, anxious, panicky, angry, depressed, isolated, fatigued, numb and not knowing what to do about it? I am here to help! Si hablo espanol. I have helped our nation's finest heal from the battlefield, and survivors of military sexual assault find a better balance. I have also worked with our men and women in fire and police service, and with gold star families grieve the loss of their loved ones. Whether this is your first time seeking therapy or have had multiple therapists in the past, I acknowledge your courage in seeking help. What you will find with me is a safe space to heal and grow. In our sessions together I will treat you with compassion, and techniques, to help you overcome your issues. Together we can identify what's not working and get you back to balance.

Trevor Agar

Trevor Agar, LCSW - California Therapist at Grow Therapy
Blue Shield
LCSW
23 years of experience
Virtual
Licensed clinical social worker in the State of California with over 23 years of professional experience. Committed to helping my clients by providing comprehensive mental health treatment services, psycho-education, and advocacy. A strong commitment to serving the needs of individuals suffering from mental health issues, difficult relationships, work stress, and chronic unhappiness. Here to help you feel better now and work towards creating a satisfying and joyful life.

Deenne Houston

(she/her)

Deenne Houston, LCSW - California Therapist at Grow Therapy
Blue Shield
LCSW
20 years of experience
Virtual
My name is Deenne Houston.  I have been a License Clinical Social Worker for over 13 years, in Los Angeles, California.  I have extensive experience as a Director, Trainer, Administrator and Clinical Supervisor in Intensive Services within Los Angeles County Mental Health Services.  My work is strongly grounded in wellness, resiliency, the promotion of self sufficiency, and support. I have worked with clients with a wide range of concerns including anxiety, self-esteem, depression and relational issues. I have also assisted many people who have experienced trauma or emotional, physical abuse, PTSD, anger, communication issues, and family members impacted by addiction.  My goal is to assist in the  process of establishing coping skills to help individuals achieve, their therapeutic goals, overall fulfillment and wellness.

Adebola Soyemi

Adebola Soyemi, LMFT - California Therapist at Grow Therapy
Blue Shield
LMFT
7 years of experience
Virtual
I get satisfaction from being a voice of reasoning for others through my genuineness. I consider this a life purpose for me. I am driven by a deep desire to make a positive difference in the lives of those struggling with their mental well-being. I believe in providing a safe space with a non-judgmental stance while supporting the patient through his or her emotional well-being and encouraging autonomy.

Jenny Cooney

(she/her)

Jenny Cooney, LMFT - California Therapist at Grow Therapy
Blue Shield
LMFT
5 years of experience
Virtual
Hi, I am Jenny. I am a Licensed Marriage and Family Therapist in California. I have 4 years of experience helping clients identify areas for change and implement strategies to get the life they want. Looking for a therapist can be overwhelming and at times a bit scary. My approach is warm and empathetic. I focus on creating a space that is collaborative and non judgmental to encourage growth and change. I believe that by focusing on what we have control over and our reactions to others we can foster fulfilling, healthy relationships and live our best lives.

Saundre Allen

(she/her)

Saundre Allen, LCSW - California Therapist at Grow Therapy
Blue Shield
LCSW
14 years of experience
Virtual
Saundre has over 13 years of professional counseling experience working in shelters, schools, and mental health clinics. She received a master’s degree in social work from Howard University with a focus on Black mental health and community healing. Growing up in East Oakland, in a single-parent household quickly taught Saundre about the importance of her own mental health care. Personally experiencing the effects of misogyny, classism and racism pushed her to create safe and humanizing spaces for Black Women to begin their healing journey. During the pandemic she courageously opened her private practice Queens N' Therapy®, which is specifically tailored to meet the mental health needs of Black Women.

Sean Garrett

(he/him)

Sean Garrett, LMFT - California Therapist at Grow Therapy
Blue Shield
LMFT
6 years of experience
Virtual
It takes courage to accept and seek help and set out on your recovery journey. My focus in our work will be on meeting you where you are at and in creating a safe, non-judgmental space where we can collaborate and explore what can be helpful in addressing your needs, wants, and barriers to getting them met. Together, we will challenge ourselves to show up authentically in relationship so we can examine the areas of your life that you would like support in. These areas can often include examining how systemic and cultural factors influence our perception of ourselves, others, and the world. My hope in our work together is that you'll come away with a renewed sense of self and identity that not only addresses the hardships and challenges you have endured, but also empowers you to affirm your sense of agency, and make your mark on the world.

Lisa-Marie Maitland

(none)

Lisa-Marie Maitland, LCSW - California Therapist at Grow Therapy
Blue Shield
LCSW
30 years of experience
Virtual
Hello, I am Lisa-Marie! I'm a Licensed Clinical Social Worker with over 30 years of experience providing whole person therapy to clients in need. I earned my Bachelors in Social Science from Aquinas College and my Masters in Social Work from the University of Nebraska. I've worked in many different clinical and medical settings ever since. I have experience leading clients through of issues including trauma, life transitions, grief, women's issues, sexuality, depression, general anxiety and somatic challenges. Through many years of clinical practice I support and assist those willing to make a positive difference in their lives. I practice an eclectic approach, bringing a variety of therapeutic techniques to address the needs of the individual, but always assess where one in the process of addressing change. I am fully committed to listen and offer my best professional practices to help you. You can count on my empathetic and person-centered approach towards every conversation we take part on. Thank you for taking the first step and for allowing me to be part of this very important journey. Look forward to meeting you!

Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take Blue Shield?

Yes! If you use Blue Shield you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Blue Shield you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.