Hi! I am a Licensed Professional Counselor for the Commonwealth of Virginia. I have been practicing for 23 years with a wide range of experience. I have worked primarily with adults diagnosed with a serious mental illness. I very much enjoy helping people overcome struggles and become the best person they can be. I am semi-retired but continue to offer counseling as a way to contribute to the health of our society.
In our first session I will ask about your history and goals so we can create a plan to move forward. I will want to get a sense of who you are and some of the struggles you face. I am also glad to answer your questions about my professional background and experience. I know it will take several sessions to become more comfortable with each other, and that is fine with me. MY main goal is to listen and understand you and your dreams.
My greatest strengths as a provider are quite a few years of professional and life experience, as well as a wide range of persons with whom I have worked. I have worked in intake, crisis intervention, case management, group therapy, substance use treatment, and individual counseling. I also have an extensive theological background, to help those with spirituality concerns.
I am able to work with adults with varied diagnoses but am especially drawn to help those suffering from trauma symptoms. I have had extensive experience in dealing with depression, anxiety, grief, substance use issues, aging, and spirituality struggles. As most of my career was spent in public mental health, I have also worked with persons diagnosed with psychotic disorders and bipolar disorders. I enjoy hearing each person's unique story and assisting them in finding their own best path.
I use CBT to help with irrational thoughts that increase problems for individuals. Irrational thoughts often lead to emotional distress as well. This is a core method.
I have an extensive background in this area, and am comfortable helping people develop their faith, regardless of denomination.
This is my primary tool to help with trauma. I have had considerable success in completely eliminating most trauma symptoms. I also use ATRIUM in trauma treatment.
I like to help all people on their spiritual journey, respecting people's goals and struggles. I am acquainted with many world religions.
I have worked with many persons in the LGBTQ+ community, and hope to help people love themselves for who they are while dealing with societal pressures.