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Stephen C Thomas

Stephen C Thomas, LPC - Virginia Therapist at Grow Therapy
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LPC
22 years of experience
Virtual
Hi, my name is Stephen As a Christian do you ever feel like you are letting God down, or like you are not being faithful enough because you have real-life problems? Problems In your relationship, emotionally, behaviorally, or even with substance abuse. Is it hard to be kind to yourself? I help individuals manage their anxiety, depression, or burnout by addressing the needs of your body, mind, and spirit using the bible. I integrate current counseling theories with sound biblical principles to help develop a stronger relationship with God, and a stronger you. Whether you are dealing with being overwhelmed, relationship issues, or cycles of anxiety and depression, I am here to help. Seeking therapy can seem scary and maybe even against some of the teachings you've learned in church, but you are making the right choice. You deserve a safe space to heal and grow. In our sessions together I will meet with you, and your spouse if you want, with compassion and evidence-based techniques while using biblical principles so you can overcome the hang-ups and habits holding you back. The research says that 1 in 4 people in the United States, at any given time, have mental health issues. This does not exclude the church. The average church in Virginia has 250 members attending on any given Sunday. That means that at least fifty people in your church service last Sunday are struggling with some type of mental illness or emotional problem. I work with churches to help them with ministering to the hurting, please let me help you.

Chrisonia Broadnax

(she/her)

Chrisonia Broadnax, LCSW - Virginia Therapist at Grow Therapy
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LCSW
16 years of experience
Virtual
I am a Licensed Clinical Social Worker (LCSW) based in Virginia, but also licensed in Indiana. I received my Masters from Western Kentucky University and have been practicing since 2011. I have worked with adults, adolescents and children throughout my career with the main goal of helping them to make improvements in their lives one step at a time.

Michael Tinsley

Michael Tinsley, LCSW - Virginia Therapist at Grow Therapy
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LCSW
1 year of experience
Virtual
I am a Graduate of Howard University and UNC Charlotte, I have a BA in Psychology and a Masters in Social Work. I have a passion for working with individuals, couples and families who seek change to become happier, healthier and gain control over obstacles that are weighing them down. I have several years of experience in working with children, adults, and families, on a broad array of issues ranging from depression, anxiety, bipolar, ADHD, schizophrenia, substance abuse and trauma. I provide culturally competent care and use a Strength Based Approach when working with clients. I also specialize in helping African American males deal with oppressive systems and obstacles.

Deanna Bibby

(she/her)

Deanna Bibby, LCSW - Virginia Therapist at Grow Therapy
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LCSW
20 years of experience
Virtual
Hi! I am a Licensed Clinical Social Worker (LCSW). I received my MSW from Radford University and I have been a Licensed Social Worker in the Commonwealth of Virginia since 2013. I enjoy working with youth and adults of all ages. I am an inspirator, motivator, and educator. My dedication lies in providing therapeutic services, inspiring hope, lifelong learning and educating with passion and purpose.

Lise Fitzgerald

(she/her)

Lise Fitzgerald, LPC - Virginia Therapist at Grow Therapy
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LPC
20 years of experience
Virtual
In-person
7400 Beaufont S...
I am a Licensed Professional Counselor who is passionate about helping folks on their personal journey by meeting people where they are and working together on their individual goals. I have experience working in a variety of community settings with individuals with differing mental health needs. I also have several years of experience working with survivors of brain injury. In therapy, I use strategies from various modalities, including CBT, DBT, Motivational Interviewing, Mindfulness, etc. to focus on person-centered growth and healing.

Monét X

(she/her)

Monét X, LCSW - Virginia Therapist at Grow Therapy
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LCSW
5 years of experience
Virtual
Sometimes life feels unmanageable or even unfamiliar; the heaviness is more than you can bear. Do you feel overwhelmed or overlooked? My goal is to ensure that my client's feel seen and validated while working to empower them with tools to navigate their current challenges. Therapy is a collaborative effort that allows you to use your voice in identifying solutions for your life.

Camilla Cryer

Camilla Cryer, LPC - Virginia Therapist at Grow Therapy
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LPC
15 years of experience
Virtual
Hi! My name is Camilla Cryer and I am a Licensed Professional Counselor in Virginia and a National Certified Counselor. I obtained my Associate of Arts Degree in Liberal Arts from Bucks County Community College, a Bachelor of Arts Degree in Psychology from the University of Virginia, and a Master of Arts Degree in Community Counseling from Regent University. Currently, I am working on my Doctorate Degree in Counseling and Psychological Studies with a concentration on Human Services. I am a versatile professional counselor with extensive experience in various settings, ranging from residential group homes for adults with Intellectual Disabilities to substance abuse treatment programs and homes for victims of domestic violence. Over the course of my career, I have provided counseling services to clients with major clinical diagnoses, children, teens, parents, couples, and families. My expertise includes offering support in group therapy and providing individual outpatient counseling. I am also currently serving clients in my local crisis facility, where I offer immediate support and counseling to individuals in distress. My commitment to community service projects reflects my belief in giving back to the community, further emphasizing my dedication to making a positive impact on people's lives. My diverse background equips me to address a wide range of mental health challenges and life situations, allowing me to create tailored counseling approaches for each individual I work with. My goal is to empower my clients, helping them navigate through their difficulties and fostering positive changes in their lives.

Jennifer Royer

Jennifer Royer, LCSW - Virginia Therapist at Grow Therapy
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LCSW
5 years of experience
Virtual
“All of us live only a few days and have a lot of trouble.” Throughout our lives we face loss, grief, anxiety, depression, anger, and a host of other negative experiences that impact our lives. During these difficult challenges, we can struggle to return to a “normal” level of functioning. It’s at those times we need to reach out to those with the skills to assist us. As a Licensed Clinical Social worker, I am committed to providing support and guidance to help individuals navigate this pathway. I emphasize importance of addressing habits, hurts, and hang-ups to foster mental, emotional, physical, and spiritual growth and healing. In order to facilitate change and growth, I employ different treatment methods including Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to address an array of mental health issues.

Nazak Hosseini

(she/her)

Nazak Hosseini, LPC - Virginia Therapist at Grow Therapy
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LPC
10 years of experience
Virtual
I’m a therapist dedicated to helping people navigate life’s challenges with compassion and practical tools. I use evidence-based approaches like CBT and ACT to support clients in managing anxiety, depression, trauma, and everyday stress. My goal is to create a safe space where you can explore your thoughts and emotions, develop coping strategies, and take meaningful steps toward the life you want. Whether you're feeling stuck, overwhelmed, or simply seeking personal growth, I’m here to help you find clarity and resilience.

Nevajo Warren

(she/her)

Nevajo Warren, LPC - Virginia Therapist at Grow Therapy
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LPC
4 years of experience
Virtual
I’m a dedicated therapist with a passion for helping individuals navigate life’s challenges with compassion and evidence-based support. I work with children and adults seeking to address anxiety, stress, depression, coping skills, ADHD, anger, or relationship concerns, tailoring my approach to each person’s unique circumstances. Through therapy, I aim to foster self-awareness, build coping strategies, and strengthen resilience, ultimately helping you find greater balance and fulfillment in your everyday life.

Liz Serens

(she/her)

Liz Serens, LPC - Virginia Therapist at Grow Therapy
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LPC
14 years of experience
Virtual
My name is Liz, and I have 14 years of experience in the mental health field. Over the past 9 months, I have been practicing as a licensed professional counselor. I take an integrative approach to therapy, with a strong emphasis on practicing from a Humanistic stance, by integrating evidenced-based theoretical approaches, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). My eclectic approach allows me to tailor my work to meet the unique needs of each client, fostering a safe, supportive, and effective environment for growth and healing.

Sam Rothrock

(he/him)

Sam Rothrock, LPC - Virginia Therapist at Grow Therapy
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LPC
15 years of experience
Virtual
I help people navigate their mental health by fostering personal growth and resilience. My approach integrates psychodynamic, cognitive-behavioral, and Adlerian theories to create a strategy tailored to your unique needs. I am passionate about empowering clients to manage stress, regulate emotions, and cultivate well-being in both their personal and professional lives. I have helped people through anxiety, trauma, depression, and many varieties of life-situations.

Anna Yates

(she/her)

Anna Yates, LCSW - Virginia Therapist at Grow Therapy
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LCSW
12 years of experience
Virtual
In-person
1604 Santa Rosa...
Anxiety, grief, and depression are natural responses to challenging life experiences. I’m here to help you navigate these challenges with care and support through a self-compassionate approach. As a licensed clinical social worker (LCSW) with over a decade of experience, I specialize in trauma-informed and identity-affirming care. I focus on helping individuals heal from trauma, manage complex family or social dynamics, embrace neurodivergence, and explore intersectional identities, including LGBTQIA+ and gender identity topics.

Vikke R. Brooks

(she/her)

Vikke R. Brooks, LMFT - Virginia Therapist at Grow Therapy
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LMFT
30 years of experience
Virtual
I am a Licensed Marriage and Family Therapist with over 30 years of experience in the Behavioral Health field. My work spans various settings, including corrections, homeless services, hospitals, and substance abuse treatment facilities. I take a direct, solution-focused approach to therapy, helping individuals and couples explore their thoughts, emotions, and behaviors in a structured way that fosters self-awareness, insight, and emotional growth. My goal is to empower clients with practical tools to navigate life’s challenges and create meaningful change.

Cindy Bill

(she/her)

Cindy Bill, LCSW - Virginia Therapist at Grow Therapy
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LCSW
11 years of experience
Virtual
Hello, My name is Cindy Bill and I am a licensed clinical social worker in Virginia, Delaware and Illinois. It is my hope that I can come alongside you to aid in the challenges that life may be presenting to you. We can all feel overwhelmed by life stressors. It is my purpose to help you find answers that will work for you in your life and help you create your own life worth living.

Maria Tarquinio-Kuhn

(she/her)

Maria Tarquinio-Kuhn, LPC - Virginia Therapist at Grow Therapy
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LPC
20 years of experience
Virtual
My name is Maria. I have been practicing therapy for 19 years. I have worked in a variety of settings such as, a hospital emergency room seeing individuals struggling with mental health issues. I have also work with children and adults. I feel privileged to have you allow me into your life and share your experiences and struggles with me.

LeAndra Knight

(she/her)

LeAndra Knight, LCSW - Virginia Therapist at Grow Therapy
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LCSW
5 years of experience
Virtual
I am a Licensed Clinical Social Worker in Virginia with experience in the mental health field, working with adults and teens challenged by depression, anxiety, trauma, interpersonal dynamics, and life transitions. I specialize in Person-Centered Therapy, Solution-Focused Therapy, Cognitive Behavioral Therapy, and Psychodynamic Therapy. I champion adopting a "Knightly" approach to treatment, empowering individuals to manage the waves of life.

Matthew Tolman

(he/him)

Matthew Tolman, LP - Virginia Therapist at Grow Therapy
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LP
16 years of experience
Virtual
Hello, I am a Clinical Psychologist with over ten years of experience helping individuals of various ages to overcome a wide range of diagnoses and mental health struggles including anxiety, depression as well as grief and trauma. I have done so in a number of settings including my own private practice, hospitals, schools and community health centers. I am grateful Growtherapy gives me the opportunity to be able to help individuals such as yourself.

Sandy Herek

(she/her)

Sandy Herek, LMFT - Virginia Therapist at Grow Therapy
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LMFT
8 years of experience
Virtual
I started providing mental health services in the community in 2016 as a behavior technician. Once graduated I became a psychotherapy resident and later completed full psychotherapist licensure requirements with a specialty in marriage and family therapy. My therapeutic style is psychodynamic/psychoeducational, which means I help individuals understand the psychological underlying motivations for their behaviors impacting their mood shifts and precipitating symptoms and/or relational distress and impacts on our day to day activities. Relational distress is not confined to couples. Relational distress (mostly precipitated by depression and anxiety and as the cause of depression/anxiety in a never ending loop) includes connections in all existing contexts. Day to day actives impacted by mood shifts and symptoms of depression and anxiety can range from our daily personal hygiene routines to balancing (or rather neglecting to) a check book, to job performance, to dysregulation showing up in additive day to day behaviors (alcohol and drugs are not the only addition behaviors presenting as dysregulation). In my practice, I believe that therapy is a collaborative journey where the client and therapist work together. My work is grounded in mutual respect, empathy, unconditional regard, and trust. My goal is to provide a supportive and non-judgmental place where the individual can explore thoughts, feelings and stances impacting their interpersonal, intrapersonal, and day to day experiences with honesty and openness. To me, growth and change are deeply personal experiences and unique to each individual. A transformative process that unfolds carefully and mindfully over time. My role is to provide guidance and tools towards the path of healing and self discovery of insights and resilience as the individual, couple, or the family reach their desired goals.

Juliet Wilson

(she/her)

Juliet Wilson, LCSW - Virginia Therapist at Grow Therapy
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LCSW
30 years of experience
Virtual
I am a Licensed Clinical Social Worker, who specializes in mental health. I am qualified to work with all ages. I love working with the elderly, couples who suffer from PTSD, depression, anxiety, and schizophrenia. I have experience working with the severely mentally ill for more than thirty years. But my passion is the elderly. They do not get the attention they deserve, in my opinion. Considering that they have worked and contributed to society most of their lives.

Melissa Miller

(she/her)

Melissa Miller, LCSW - Virginia Therapist at Grow Therapy
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LCSW
6 years of experience
Virtual
Greetings, I am Melissa. I know what it's like to feel you have no one who hears you when you speak. I know what it's like to feel you have no one to trust to confide in who is a good listener and not judgemental. I've been there, I know it's hard. I am here to listen. I am here to confide in with a non judgemental attitude. I would love to have the opportunity to help you find yourself and become the best version of yourself. All I ask is for you to be open to positive change and brave enough to take the first step and reaching out. I know sometimes it's hard to seek and ask for help but you can do it! I am experienced in using CBT and DBT therapy techniques to help you address your struggles with anxiety and depression. Looking forward to walking with you as you start your journey to better and stronger health!

Maureen Macias

(she/her)

Maureen Macias, LCSW - Virginia Therapist at Grow Therapy
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LCSW
20 years of experience
Virtual
Welcome! The Ebbs and Flows of Life are something we all experience. We flow towards our hopes and dreams, while other times we may flow away. When your life ebbs it is like you are struggling against the current, and fighting your way through the current to grasp what is important to you. Perhaps the times you are flowing away are a result of relationship concerns, addiction, past trauma, anxiety or living with negativity. Like large rocks under the water, you may not be able to see them but they are creating obstacles in achieving your goals while potentially impacting both your health and well-being. I believe that by taking this step in seeking help you are interested in moving forward back to what is important to you. My role is to help you on your journey.

Cheryl Boyland, LPC-S, NCC

(she/her)

Cheryl Boyland, LPC-S, NCC, LPC - Virginia Therapist at Grow Therapy
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LPC
16 years of experience
Virtual
I'm a Licensed Professional Counselor Supervisor (LPC-S). I am licensed in Texas and Virginia. I provide a safe and supportive space for clients to explore their thoughts, feelings, and behaviors with no judgment. For example, I help adults struggling with career stress, relational challenges, and challenges with productivity (i.e., starting and completing tasks). I also work collaboratively with clients to identify underlying issues, set goals, and develop personalized treatment plans. I guide clients through the process to help build coping skills, improve emotional regulation, and foster personal growth.

Tiffany Summers

(she/her)

Tiffany Summers, LCSW - Virginia Therapist at Grow Therapy
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LCSW
6 years of experience
Virtual
Hello, I'm a Licensed Clinical Social Worker who is patient, attentive, and empathic to my clients. I have over 10 years of experience working within the senior and adult mental health community. I foster a therapeutic environment where adults, seniors, and caregivers feel understood, valued, and supported in their unique life circumstances. I have a Master's of Social Work from the University of South Carolina.

Matthew Tinsley

(he/him)

Matthew Tinsley, LCSW - Virginia Therapist at Grow Therapy
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LCSW
7 years of experience
Virtual
My passion lies in helping others find solutions to their problems and live happier and productive lives. I am a graduate of University of Maryland- Baltimore (MSW) Clinical Social Work, and a graduate of UNC Charlotte (BA in Psychology/Criminal Justice).  I enjoy working with individuals and families, children, and adults, and I have a special passion for helping young adults overcome life’s challenges. I have experience in treating emotional and behavioral problems, mood disorders, anxiety, depression, bipolar, substance abuse, schizophrenia, trauma, ADHD, conduct disorder, etc. I also have experience in working with diverse populations, using evidence-based approaches, and cultural sensitivity and awareness.

Jame'E Hairston

(she/her)

Jame'E Hairston, LCSW - Virginia Therapist at Grow Therapy
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LCSW
6 years of experience
Virtual
Welcome! I'm a Licensed Client Social Worker based in Virginia. I received my Masters from Walden University and have been practicing for 6 years. I enjoy working with individuals who desire to improve their quality of life. I desire to tailor your treatment to your needs. There are many challenges in life and it requires more than a cookie-cutter approach.

La-Retha Brown

La-Retha Brown, LPC - Virginia Therapist at Grow Therapy
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LPC
2 years of experience
Virtual
I am a Licensed Professional Counselor in the state of Virginia, dedicated to helping individuals cultivate meaningful, fulfilling lives. With 13 years of experience, I have devoted my career to guiding clients on their journey toward healing, growth, and self-discovery. My passion for supporting others began at a young age, shaping my approach to therapy as a safe, compassionate space where individuals feel truly seen, heard, and empowered.

Jerecia Lee

(she/her)

Jerecia Lee, LCSW - Virginia Therapist at Grow Therapy
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LCSW
10 years of experience
Virtual
Hello, I am a Licensed Clinical Social Worker (LCSW) in GA and VA, a registered telehealth provider for South Carolina and a Master Addition Counselor (MAC). For the past 10 years I have assisted individuals on their journey to healing and becoming healthier. I am a solution focused therapist that provides person centered care utilizing cognitive behavioral and trauma informed techniques.

Tre King

(he/him)

Tre King, LCSW - Virginia Therapist at Grow Therapy
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LCSW
7 years of experience
Virtual
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Florida. I’m also licensed in Indiana and in Virginia. I received my Masters degree from Florida International University and have been practicing for over 5 years. I have experience working children, adolescents, and adults. My goal in therapy is to help my clients to improve the quality of their lives.

Dr. Tamara Hall

(she/her)

Dr. Tamara Hall, LCSW - Virginia Therapist at Grow Therapy
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LCSW
12 years of experience
Virtual
I am a Social Worker licensed in Virginia with over 10 years of experience. I have worked with clients with a wide range of concerns including: anxiety, relationship issues, career challenges. I specialize in working with POC and persons within the LGBTQ+ communities. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines ACT, psychodynamic, and motivational interviewing. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Jon Ugalde

(he/him)

Jon Ugalde, LPC - Virginia Therapist at Grow Therapy
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LPC
10 years of experience
Virtual
Jon Ugalde is a licensed professional counselor in Virginia with 10 years of experience. Jon’s clinical experience has been with those who are going through “Life’s Transitions” including those who are struggling in adolescence due to substance use or another mental health concern, college students whose mental health inhibits their success, parents working to develop their parenting skills, identity concerns (gender, sexuality, etc.), and those who are transitioning from active addiction and substance abuse to recovery and remission. Jon has additional clinical experience working with individual dealing with depression, anxiety, communication issues, intellectual disabilities, learning disabilities, and more.

Susan Seip

(she/her)

Susan Seip, LCSW - Virginia Therapist at Grow Therapy
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LCSW
12 years of experience
Virtual
Hello and welcome! I'm happy that you are viewing my profile. It means that you recognize that no one should travel through life's challenges and difficulties alone. Therapy is a very positive step in working through issues and striving to become your best and happiest self. Human beings are seekers of connection and the relationship between the therapist and client can be a very powerful and healing one. I have been on both sides of this relationship and have seen the powerful changes in both my clients and myself. I consider it an honor and a privilege to have someone put their trust in me enough to be able to be their most vulnerable selves and share their innermost thoughts with me. This is something that takes time and I work hard to earn that trust. Let me tell you a little about my education and experience. I am a Licensed Clinical Social Worker (LCSW) with over 30 years of diverse experience in the field of social work. I received my BSW from VCU in 1993 and my MSW from VCU in 2014. I have worked in various roles throughout my career to include at-risk youth , Intellectual Disabilities, Serious Mental Illness, Intensive Community Treatment, Crisis services, Substance Use Disorders, Community Mental Health, Inpatient Psychiatric Facilities, and as a licensed therapist working with adults, couples, and older adults dealing with trauma, depression, anxiety, life transitions, grief, relationship challenges, substance use disorders, and problems with self esteem.

Teri Bistarkey

Teri Bistarkey, LCSW - Virginia Therapist at Grow Therapy
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LCSW
25 years of experience
Virtual
In-person
314 E Atlantic ...
Feeling like you can't quite keep it together? Sometimes we get overwhelmed with the stresses in life and need help sorting them out. Maybe you've just hit a low point or feeling overly worried and anxious. Talking to a therapist has helped many people who are feeling the same way. The last few years have been more than difficult, and people are struggling. I help people figure out what's working well for them and what's not. Then we explore together the many strengths and skills you already have and can use to overcome the problems life throws at us. I teach new skills and introduce new tools that you can use to feel better and get your life back on track. I have many years of experience working with people with depression and anxiety as well as bipolar and schizophrenia. I am accepting of varying types of diversity and use solution focused methods with compassion and caring to create and meet the therapeutic goals that are unique to you. Starting therapy can be hard but it can change your life. I would love to work with you to start that process and look forward to meeting you.

Crystal Adams-Welcoming Hearts Therapy

(she/her)

Crystal Adams-Welcoming Hearts Therapy, LCSW - Virginia Therapist at Grow Therapy
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LCSW
13 years of experience
Virtual
Hello, my name is Crystal. Are you depressed? Have anxiety? But you don’t know the root cause? I provide a safe and therapeutic environment and will guide you on your journey to understanding your feelings, thoughts, actions and relationships and how to grow. For the past 13 years, I have counseled individuals from diverse backgrounds and life experiences. We will explore together how to help you move forward. You may feel as though you don’t have the time due to career, family, your partner and many other aspects of your life. Finding time to heal will equip you with the tools to improve yourself and your relationships. This is about making your life better.

Tameria Macari

(she/her)

Tameria Macari, LPC - Virginia Therapist at Grow Therapy
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LPC
12 years of experience
Virtual
I am a highly experienced Licensed Professional Counselor practicing in the state of Virginia as well as Connecticut. I often work with clients struggling with managing anxiety, managing symptoms of ADHD, and processing adjustments and trauma. I focus on highlighting our shared human experience, understanding the way the human mind works, along with the "lenses" we all wear that allow us to see the same world very differently. My work is to demonstrate to each client that despite the suffering we all experience at times we can find immense relief and joy in our lives.

Felicea Robinson

Felicea Robinson, LPC - Virginia Therapist at Grow Therapy
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LPC
4 years of experience
Virtual
Felicea Robinson is a dynamic counselor that is dedicated to promoting emotional recovery, healing, and wholeness. Felicea is passionate about helping clients address their challenges and live drama and stress-free lives. Felicea specializes in depression, anxiety, grief, trauma, relationship issues, life transitions, self-esteem, stress management, and mood disorders. Felicea completed her Master of Arts in Clinical Mental Health Counseling, with a specialization in trauma, at Lesley University in Cambridge, Massachusetts. She is an attorney with ample experience advocating for clients and helping them to navigate the legal system and life stressors. This, coupled with her life experience, enables her to provide the guidance and support her clients are seeking.

Deitra Harris

(she/her)

Deitra Harris, LCSW - Virginia Therapist at Grow Therapy
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LCSW
11 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from West Virginia University and have been practicing for 8 years.I help seniors manage depression and adults adjusting to chronic illness by challenging negative thoughts and encouraging engagement in enjoyable activities, while also supporting caregivers in identifying stressors, reframing negative beliefs, and setting healthy boundaries.

Rosana Lopez Haugh

Rosana Lopez Haugh, LCSW - Virginia Therapist at Grow Therapy
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LCSW
20 years of experience
Virtual
In-person
177 Gracie Lane...
I received my Masters in Social Work, Planning, and Administration from Virginia Commonwealth University have over 20 years of experience in the field of social work, advocating and serving people with disabilities in their community. I have extensive experience working with children and adults assisting them in both English and Spanish. I received my undergraduate degree in Studio Art from Mary Washington and also work as an accomplished artist. My love for art and social work is the focus of my practice. I work in the expressive arts and EMDR and am working towards certification in both. I believe in the healing power of art and its use in mental health recovery. Art allows us to bring about change inside ourselves and can support you as you move through your distress. I believe that recovery is always possible. If you are looking for recovery and change I invite you to reach out to me, be well.

Meliah Mallory

(she/her)

Meliah Mallory, LCSW - Virginia Therapist at Grow Therapy
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LCSW
5 years of experience
Virtual
Do you often feel weighed down by worry, sadness, or self-doubt? Are you struggling with a negative self-image or feeling stuck in a cycle of hopelessness? You don’t have to navigate these feelings on your own. Together, we can create a personalized plan to help ease your symptoms, brighten your outlook, and foster a sense of self-acceptance. Your well-being is important, and I’m here to walk with you on your path to healing and balance. Our sessions will be a safe, supportive space where your thoughts and feelings are truly heard and respected. With compassion and empathy, I’ll support you every step of the way.

Barbara Andrieu

Barbara Andrieu, LPC - Virginia Therapist at Grow Therapy
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LPC
24 years of experience
Virtual
Hi, I'm Barbara! I'm a warm and compassionate soul, with 20+ years in the mental health field. Helping you find real, solid, meaningful and/or tangible solutions to life's problems is my commitment to you. You can start a new journey towards health and wellness today! Through the process of changing perspectives, feelings and behaviors, you can learn to enjoy life again. The simplest things often make the difference. All it takes is a little bit of courage on your part. I'm best suited to helping people through major life crises, personal upheaval, relationship problems, marital problems, separation/divorce, life changes and situations, domestic violence, abuse/trauma, financial struggles, personal loss, and employment issues. Do you need help coping, or figuring out difficult problems? Or, are you looking for someone that really listens and offers hope, direction, and support to get through life's challenges? I can help you!

Pam Caldwell

(she/her)

Pam Caldwell, LPC - Virginia Therapist at Grow Therapy
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LPC
38 years of experience
Virtual
In-person
311 Rivermont A...
Please know that I can only see folks who are in Virginia. Also, I cannot see folks who have need more intensive therapy. I'm a seasoned counselor with 37 years as a licensed counselor. I have worked in emergency mental health in a hospital setting for 17 years and concurrently had a private practice. Prior to partial retirement, I worked in two local colleges as a mental health counselor. I took care of my ailing mother for 13 years and needed to be home more, so I signed on with Grow. I have found tele health to be just as effective as in-person counseling. I am enjoying the freedoms this platform affords both the client and the therapist. I look forward to meeting you and exploring how you can improve your emotional and mental well-being.

Nephetia Tryman

(she/her)

Nephetia Tryman, LPC - Virginia Therapist at Grow Therapy
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LPC
10 years of experience
Virtual
Hi, I am Nephetia and I am a Licensed Professional Counselor with over 10 years of experience providing support to individuals navigating changes and challenges in life. I earned a Bachelor of Arts Degree in Psychology from the University of North Carolina at Chapel Hill in 2000 and a Master’s Degree in Professional Counseling from Liberty University in 2012. I am a compassionate and affirming therapist who strives to provide a safe and judgement-free space for clients to express themselves and utilize their strengths to achieve their goals. Decreasing negative symptoms and helping each client live healthier fulfilling lives is the ultimate goal. With me you are celebrated and encouraged to be your authentic self. Some of my strongest qualities are building strong therapeutic rapport, creating a safe place to be authentic and being empathetic. My theoretic approach is based on the belief that clients are in charge of their counseling experience so that the process is individualized. I use an integrative therapeutic approach primarily including CBT, Person Centered, Motivational Interviewing and Acceptance an Commitment Therapy. I enjoy being able to help others reach their goals and feel more emotional stability overall. I have experience assisting and supporting clients overcome and cope with depression, anxiety, grief, issues specific to women, low self-esteem and body image.

Dwyana Smithen-Lewis

(she/her)

Dwyana Smithen-Lewis, LPC - Virginia Therapist at Grow Therapy
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LPC
9 years of experience
Virtual
Dwyana Smithen-Lewis, MA, LPC, Certified Holistic Practitioner Who am I? I am HER: Hopeful, Empowered, Resilient. I am great. I am divine. I deeply believe that every one of us embodies the same greatness, the same divine essence. My mission is to help individuals recognize their own potential, embrace their unique strengths, and step boldly into a brighter, more fulfilling future. My therapeutic approach is built on compassion, cultural understanding, and a commitment to personal growth. Drawing from both my West Indian heritage and my 10 years of service in the U.S. Navy, I bring a well-rounded perspective that acknowledges the challenges people face and the resilience they possess. I believe therapy should be a collaborative process, empowering individuals to push beyond their comfort zones, learn from life’s trials, and create lasting change through new habits and patterns. In my practice, I focus on helping clients cultivate emotional wellness, navigate major life transitions, and build the skills needed to thrive in the face of adversity. Whether it’s developing healthy coping strategies, improving communication, or fostering a sense of inner strength, my goal is to guide clients on a path toward greater self-discovery and personal empowerment.

Anthony Robinson. LCSW, ACM-SW

(he/him)

Anthony Robinson. LCSW, ACM-SW, LCSW - Virginia Therapist at Grow Therapy
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LCSW
10 years of experience
Virtual
I am a licensed clinical social worker licensed in Virginia. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Elizabeth Lachapelle, Ph. D., Licensed Psychologist

Elizabeth Lachapelle, Ph. D., Licensed Psychologist, LP - Virginia Therapist at Grow Therapy
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LP
36 years of experience
Virtual
Short-term counseling with an experienced professional to clarify thoughts and feelings, learn mental health management skills and plan for mental health and wellness. Possible topics include general mental health questions, improving mental health, goal setting, building cognitive and behavioral skills, dealing with life transitions, and clarifying thoughts and feelings. I am not licensed in treatment of substance abuse or addictions. I do not do court related work. Adults only.

Maria Grimshaw-Clark

(she/her)

Maria Grimshaw-Clark, LCSW - Virginia Therapist at Grow Therapy
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LCSW
33 years of experience
Virtual
Hi ! I am an LCSW based in Virginia. I attended Syracuse University where I received my Masters in Social Work. I have been practicing for 33 years. I have worked with individuals and couples addressing concerns from depression, anxiety, life transitions, communication and coping. I have experiences working in a mental health clinic, higher education counseling centers, and in private practice. I have spent many years working with people and trauma .

Terrance Baker

Terrance Baker, LCSW - Virginia Therapist at Grow Therapy
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LCSW
3 years of experience
Virtual
I am a dedicated Clinical Licensed Social Worker with over four years of experience empowering individuals to overcome personal challenges and achieve their full potential. My work focuses on supporting men, women, and young adults as they navigate life’s difficulties and embrace growth. Through evidence-based practices such as Cognitive Behavioral Therapy (CBT), I strive to help clients reshape their thoughts, enhance emotional well-being, and develop the tools needed to live their best lives. Passionate about making a meaningful difference, I am committed to fostering resilience, self-awareness, and lasting change in those I serve.

Caitlin Ford

Caitlin Ford, LCSW - Virginia Therapist at Grow Therapy
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LCSW
7 years of experience
Virtual
I am an LCSW based out of Virginia. I have worked with various populations to include teenagers ranging from severe mental illness to future growth and planning; adults with severe mental illness, couples, mild-severe depression and anxiety, family issues, and motivational struggles. I am solution focused and my goal it to help you get where you want to be!

Summer Post

(she/her)

Summer Post, LPC - Virginia Therapist at Grow Therapy
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LPC
9 years of experience
Virtual
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persistent mental illness, depression, anxiety, trauma, family conflict, substance use, and many other presenting issues that individuals may be struggling with. Summer Post utilizes a wide range of tools to address clients' presenting issues. Summer is looking forward to meeting with you.

Carol Ann Fletcher

(she/her)

Carol Ann Fletcher, LCSW - Virginia Therapist at Grow Therapy
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LCSW
24 years of experience
Virtual
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received my Master's in Counseling Psychology, Marriage and Family Therapy Option. It continued in upstate Pennsylvania and New York where I attended SUNY University of Buffalo and received my Master of Social Work Degree. I capped those off with a Psy.D. from Cal Southern University, Magnum Cum Laude 2012. I hold an LCSW in PA, VA, NC, TX, and LI. I hold an LISW-CP in South Carolina, and LICSW in RI and MA. I facilitate stress reduction meditations once weekly on an internet platform for Mindful Leaders. I am a certified AADC in South Carolina. I am trained in EMDR methods including their substance and pain control protocols. All licensures and certifications are current.

Frequently asked questions

Why filter by Virginia rather than a city like Richmond?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Virginia from Norfolk to Roanoke! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Virginia.

Will my therapist take Kaiser Permanente - Medicare?

Yes! If you use Kaiser Permanente - Medicare you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Kaiser Permanente - Medicare you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.