Get to know me

In our first session together, here's what you can expect

In our first session together, we'll begin with introductions to get to one another. I'll share some information about my background and therapy approach, and I'll invite you to ask any questions you might have. Then, I'll ask you to tell me about yourself and what brought you to therapy. This conversation will be conducted in a calm and relaxed manner to help ease any anxiety you might feel about starting therapy.

The treatment methods and tools I utilize

Over the past three years, I have successfully used Motivational Interviewing (MI), talk therapy, cognitive-behavioral therapy, psychoeducation, and solution-focused techniques in my practice. I address issues in a positive, hands-on, and straightforward manner, emphasizing aspects that facilitate change. I work on identifying and shifting negative thought patterns to encourage a healthier mindset, always approaching these topics with compassion and honesty. This approach has helped dozens of clients initiate positive changes in their lives.

The biggest strengths that I bring into our sessions

Anxiety, Depression, Adolescent Issues, Family and Relationships Conflicts and Traumas

The clients I'm best positioned to serve

Working as a clinician for the past 10 years, I have honed the art of truly listening and meeting people where they are. Therapy is a vulnerable journey of healing, and through attentive listening, I help clients identify their problems, strengths, and opportunities for growth. I provide individualized care and collaboration to ensure you feel accepted, safe, and ready to become the best version of yourself.

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