Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.
Margaret Moreno, LCSW - Therapist at Grow Therapy

Margaret Moreno

Margaret Moreno

LCSW
10 years of experience
Virtual

I am deeply committed to supporting individuals on their journey towards healing, growth, and empowerment. With a holistic and client-centered approach, I strive to provide supportive, warm, and relatable therapy, encouraging the freedom for authenticity, humor and exploration. Drawing from various therapeutic modalities, including cognitive-behavioral therapy (CBT), mindfulness-based approaches and trauma-informed care, I tailor my interventions to meet the specific needs of each individual. I believe in empowering clients to cultivate self-awareness, build coping skills, and develop healthy coping mechanisms.

What can clients expect to take away from sessions with you?

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions

Explain to clients what areas you feel are your biggest strengths.

Having worked with young adults for the past 10 years, I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.

Describe the client(s) you are best positioned to serve.

I love working with young adults who are in the first few years of their careers. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their careers.

About Margaret Moreno

Identifies as

Specializes in

AnxietyDepressionADHDGriefPerinatal Mental HealthPost PartumSelf Esteem

Serves ages

Licensed in

Accepts

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

We look at our thoughts to see how the impact our feelings and behaviors. We then work to reframe and challenge the negative or maladaptive thoughts that get in the way of feeling your best.