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Kristi Miedecke

(she/her)

Kristi Miedecke, LMFT - California Therapist at Grow Therapy
$135/session
LMFT
3 years of experience
Virtual
In-person
31045 Temecula ...
Hi! I am a Licensed Marriage and Family Therapist based in Southern California. I received my Master's Degree from Capella University and have been practicing for 3 years. I am certified in Equine Assisted-Psychotherapy through Eagala, and love to implement the presence of horses in sessions when possible for clients in Riverside county and surrounding areas. I help families and individuals navigate life's challenges by providing a supportive space to explore experiences, build resilience, and create meaningful change.

Kaory Hirata

(she/her)

Kaory Hirata, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
5 years of experience
Virtual
Hi I am Kao, I firmly believe that as humans we have an innate desire for growth and balance. Unfortunately, often we physically respond to ingrained negative cues and messages that get stuck in our body. Many times these old cues manifest themselves in our body as anxiety, depression, and other trauma responses. It can feel like we are living life just trying to cope with the loudness of these negative messages. What if instead of just gaining tools to “cope” with these trauma responses, we could eliminate them all together? How might your life look? My hope is that in our work together we will be able to address wounds and move towards healing so that you don’t have to “cope” anymore. Instead you can thrive and have a sense of self-awareness that brings constant peace and clarity.

Loretta Blevins

(she/her)

Loretta Blevins, LPCC - California Therapist at Grow Therapy
$150/session
LPCC
10 years of experience
Virtual
Hi, I’m Loretta Blevins, I work as a Licensed Professional Clinical Counselor or LPCC. I am licensed through the California Board of Behavioral Sciences. I have a Masters of Clinical Counseling and Early Childhood Mental Health, from San Diego State University. I have been in the field for about 14 years. I work collaboratively, in conversation with my clients. We will work together to explore your present thoughts and feelings so that you develop a better sense of self and increase mindfulness to enjoy your everyday life. I want to acknowledge your courage in taking this first step towards becoming your best self because, let's be honest - starting therapy can be empowering, confusing, and misunderstood, all at the same time. I will create a safe and welcoming environment that you can explore obstacles and concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.

Allison MacIntyre

(she/her)

Allison MacIntyre, LMFT - California Therapist at Grow Therapy
$175/session
LMFT
20 years of experience
Virtual
Hi! I'm a licensed marriage and family therapist, practicing since 2003. I have spent my career helping people find success and feel better about themselves. I have extensive experience working with adolescents and families, as well as individuals with dual diagnosis (mental health issues with substance disorder). The brain is my favorite organ in the human body and I love using education and skills to help people find mastery over their emotions.

Valerie Sanz

Valerie Sanz, LCSW - California Therapist at Grow Therapy
$100/session
LCSW
16 years of experience
Virtual
I am a licensed clinical social worker in California. I hold a master's degree in Social Work and a master's degree in Psychology. I am currently a doctoral candidate completing my PhD in Media Psychology, where I focus on the latest research regarding the impact of social media on mental health. With over 16 years of professional experience, I have worked with individuals of all ages with diverse cultural backgrounds. My career is dedicated to helping individuals struggling with addictions, relationship issues, trauma, domestic violence, and sexual assault. I collaborate with the District Attorney/Victim Witness program to support those navigating legal challenges within the court system. Throughout my career, I have worked in private practice, psychiatric hospitals, a Native American charter high school with at-risk youth, and as a school-based therapist in a non-profit organization. I provide guidance to individuals seeking change, focusing on self-empowerment, self-esteem, and self-confidence techniques. I treat everyone with respect, sensitivity, and compassion. I customize sessions and treatment goals to address the unique and specific needs of each individual. It takes courage to embark on a journey towards a more meaningful and fulfilling life, and the initial steps toward change may seem daunting. I am here to facilitate your exploration of that journey and empower you through self-discovery and awareness.

Luis Velasco

(he/him)

Luis Velasco , LMFT - California Therapist at Grow Therapy
$165/session
LMFT
15 years of experience
Virtual
Hi I'm Luis, a therapist who has been in the field for 15yrs. I've worked in various clinical setting in helping children, adults, and older adult clients develop healthy coping skills to manage emotional distress and to improve or return to their typical function. I'm looking forward to walking with you in finding your set of healthy coping skills and to reduce the impact of symptoms on your function.

Kiana Shelton

(she/her)

Kiana Shelton, LCSW - California Therapist at Grow Therapy
$115/session
LCSW
13 years of experience
Virtual
Welcome! My name is Kiana Shelton. I am a dedicated and compassionate Licensed Clinical Social Worker with over 13 years of experience. As a Black Woman, Mother, and Ally to all marginalized populations. I know not everyone is equipped to hold your vulnerability. My commitment to fostering a supportive therapeutic relationship allows me to guide individuals towards a deeper understanding of themselves, facilitating their journey towards growth and emotional well-being. Together, we can discover the paths to resilience, inner peace, and a more fulfilling life.

Molly Banks

(she/her)

Molly Banks, LCSW - California Therapist at Grow Therapy
$160/session
LCSW
7 years of experience
Virtual
I am a licensed clinical social worker (LCSW) specializing in adult and perinatal mental health, addressing symptoms of anxiety and depression, low frustration tolerance, social/emotional awareness & barriers to self-confidence. I have a background in government, non-profit, school, hospital, and clinical settings, performing child welfare investigations, school counseling, case management services, community outreach, and community referrals. With these experiences, I have honed my skills as a clinician. I draw my approach from the modalities of Cognitive-Behavioral, Psychodynamic, and Acceptance and Commitment therapies.

Edna Salcido

(she/her)

Edna Salcido, LCSW - California Therapist at Grow Therapy
$250/session
LCSW
13 years of experience
Virtual
Hola, welcome to my profile! My name is Edna Salcido and I am a bilingual (Spanish and English) Licensed Clinical Social Worker in California. I obtained my bachelor's degree from CSU Monterey Bay and my master's degree from USC. Through my years in practice, I have provided a safe space for healing as I support moving through anxiety, depression, grief, processing trauma, boundary setting and many diverse life challenges. I have experience working out in the field providing mental health services in homes and schools as well as experience in a medical setting as a lifespan therapist.

Patricia De La Torre

(she/her)

Patricia De La Torre, LCSW - California Therapist at Grow Therapy
$125/session
LCSW
18 years of experience
Virtual
I am a therapist (LCSW) who is passionate about self-empowerment and personal transformation. I understand the effects of trauma and the healing process. I received an MSW degree from California Sate University Los Angeles (2006). As your mental health therapist, I will work collaboratively with you to identify the areas in your life where you want to heal and create positive changes. I am also certified in Eye Movement Desensitization and Reprocessing (EMDR). Se habla Espanol.

Sarah Gbadebo

(she/her)

Sarah Gbadebo, LMFT - California Therapist at Grow Therapy
$175/session
LMFT
12 years of experience
Virtual
I am a licensed MFT with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Danae Powers

Danae Powers, LMFT - California Therapist at Grow Therapy
$240/session
LMFT
12 years of experience
Virtual
I am dedicated to helping adults dampen anxiety, women thrive through peri- and post-partum challenges, and men recover from past traumas impacting their current relationships. I use mind/body integrated approaches to generate lasting change in your overall well-being. My therapy style is direct, solution-oriented, and humorous. I tailor my therapeutic interventions - used both in session and as homework - to your individual needs and treatment goals.

Monica Alvarado

(she/her)

Monica Alvarado, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
3 years of experience
Virtual
Hola! I am a Licensed Clinical Social Worker based in California. I have been practicing social work for six years and individual therapy for three. I utilize a client centered approach while incorporating trauma informed care, mindfulness and CBT practices. I have experience working with people who have experienced trauma, stress, anxiety and depression. With a warm, empathetic and non judgmental approach, I support individuals towards their journey of healing.

Sandra Randall

(she/her)

Sandra Randall, LCSW - California Therapist at Grow Therapy
$125/session
LCSW
7 years of experience
Virtual
Hello! My name is Sandra Randall, and I am a Licensed Clinical Social Worker serving clients in California and soon-to-be in Florida. With a Master of Social Work from San Jose State University and over seven years of experience, I am dedicated to guiding individuals as they navigate life's challenges and transitions. As a former military spouse and an experienced hospice and hospital social worker, I deeply understand the emotional weight of unmet expectations and unforeseen life changes. My approach emphasizes uncovering your unique strengths and creative potential to empower you in difficult moments. Drawing from a rich tapestry of personal experiences and a faith-informed perspective, I bring both empathy and insight to the therapeutic process. Whether you’re facing grief, loss, or other challenges, I am here to walk alongside you with compassion and support. Together, we can navigate this journey and work toward healing and growth.

Adelina Castellanos

Adelina Castellanos, LMFT - California Therapist at Grow Therapy
$120/session
LMFT
15 years of experience
Virtual
Hello, my name is Adelina Castellanos, and currently practice as a Marriage and Family Therapist in CA. I am also currently working on my doctorate in Marriage and Family Therapy. My professional journey began with supporting children, individuals, and families impacted by trauma, providing me with extensive expertise in trauma-focused care. I find great fulfillment in working with adults and couples and am trained in the Gottman Method. Additionally, I specialize in perinatal mental health, helping postpartum mothers reduce depression and anxiety to strengthen their bond with their babies. I also bring significant experience in supporting neurodivergent individuals, as well as children with special needs and their families.

Maria Acosta

(she/her)

Maria Acosta, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
10 years of experience
Virtual
Welcome! My name is Maria Acosta, I am a bilingual and bicultural psychotherapist with 10 years of experience working with adults struggling with Depression, Anxiety and/or Trauma. It is not easy to open up and share our struggles. Only when we feel safe and contained we can take that scary step, and eventually feel relieved. I am passionate about supporting women in their journeys to mental and emotional wellbeing.

Teisha Levi

(She/Her)

Teisha Levi, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
8 years of experience
Virtual
Teisha, the heart and soul behind Mental Wellness with Teisha, a mental health practice in California. Teisha is a licensed marriage and family therapist with over 15 years of experience. As the founder of a Black, female-owned business, she is dedicated to offering mental health services that reflect her deep commitment to education, advocacy, and community support. Our practice is built on compassion, integrity, and collaboration. These core values guide us in providing the highest quality of care and ensure a respectful and empowering experience for all our clients.

Yesenia Segovia

(she/her)

Yesenia Segovia, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
8 years of experience
Virtual
Hello, my name is Yesenia Segovia, with an LCSW based in California. I have been working in the field for 8 years. I work with individuals who are going through stressors from school to work transitions, work stressors and balancing life, parenting, and family challenges; to get to a more positive space of mind. These life domains can feel challenging, where you feel you may be drowning. I am here to help and provide some support and relief. Through our sessions, you will learn more about yourself and how to care for you.

Dr. Lori Dinwiddie

Dr. Lori Dinwiddie, LP - California Therapist at Grow Therapy
$235/session
LP
11 years of experience
Virtual
Hi there, as a licensed Clinical Psychologist, I offer a space in which we pay close attention to what is happening within and around you, emotionally, physically relationally and provide a safe space in order to do so. We work together to connect you to the underlying meaning of your pain, bringing not only relief but an increased capacity to tolerate future struggles. Part of our work will involve exploring your life's patterns and expanding the awareness needed to helpfully move them in your desired direction. You will grow non-judgmental curiosity about yourself and others through this process, which will nurture a more authentic engagement in your relationships. The way I work is typically integrative, which means I draw from several theories in order to meet the immediate as well as underlying patterns of behavior that may not be serving you.

Deborah Reese

Deborah Reese, LCSW - California Therapist at Grow Therapy
$200/session
LCSW
22 years of experience
Virtual
Hello. My name is Deborah Reese and I am a licensed clinical social worker in California. I have worked in the fields of child welfare, hospice, and medical social work for the past twenty years. This experience has taught me to work with people of different backgrounds and cultures. I use a variety of techniques to support my clients including cognitive behavioral therapy, EMDR, and psychodynamic treatments.

Sona Midourian

Sona Midourian, LMFT - California Therapist at Grow Therapy
$200/session
LMFT
16 years of experience
Virtual
I am the Founder and President of Blooming Minds Inc., and is Board Certified Licensed Marriage and Family Therapist. I have been dedicated to helping children, young adults, their families, and caregivers for the past 17 years. I received her B.A. in Sociology from California State University, Los Angeles and her M.S. in Counseling, Marriage and Family Therapy from University of Phoenix, Arizona. My passion runs deep for my clients, and I am determined to make a difference in their lives as well as the lives of their families and caregivers. I began my career at a young age providing public assistance to underserved communities. I expanded my career into child welfare services and have worked with children, their families and caregivers, helping support behavioral and emotional challenges, financial challeges, career challenges, and domestic violence. I understand the importance of early intervention, timely assessments, and developing individualized treatment plans to enable clients to live independently, encounter positive experiences from their environment, and be able to enjoy a fulfilling and happy life to reach their full potential.I believes the key to obtaining self-sufficiency for my clients is to assist them in the progression of their expressive language, daily living skills, social and family interactions, academics and/or career path. I has continuously improve my knowledge by attending conferences and workshops, and always strive to bring highly recommended practices for my clients.

Jessica Del Rubí Vásquez

(she/her)

Jessica Del Rubí Vásquez, LMFT - California Therapist at Grow Therapy
$165/session
LMFT
6 years of experience
Virtual
Hola! I am a licensed marriage and family therapist (LMFT) based in California and Colorado. I have been practicing for 6 years. I provide services to every individual and couple who wants to break the cycle of abuse, maladaptive patterns, and emotional turmoil, and partners/couples who are ready to find a way to each other again and strengthening the positive parts of them that brought them together in the first place. I am a mother, a wife, an artist, and a singer and hopefully your therapist. I hope you and I can start working towards your goals. NOTE: In my practice, I only do couples/family therapy for self-pay at $180. However, I do offer a sliding scale.

Estela Alejandre

Estela Alejandre, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
10 years of experience
Virtual
Hi! I'm Estela, Do you ever feel stuck or just have too much going on? Are you in a transition, or having trouble coping with life stressors? A high number of people experience these things in different ways; often times, they just need a reminder of who they are to help discover their own potential to move forward in life. I describe myself as gentle, non-judgmental, and empathic. I Iike to meet my clients where they are. Together, we will identify your strengths, explore your emotions, thoughts, relationships and experiences and come up with coping strategies you can use to feel more confident moving forward in life. I know it can be intimidating even making the first appointment, but it is through your first step that success will come.

Kayla Caceres

Kayla Caceres, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
10 years of experience
Virtual
Hello! My name is Kayla and I'm a Licensed Marriage and Family Therapist. I’m here to help you on your journey to find your essence, build meaningful connections, and create your path in life. We receive so many messages on the “right” way to do things but most of the time we feel lost and unsure. I’ll use ideas from Mindfulness Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Person-Centered Therapy, and Psychodynamic Therapy to understand the connection between your thoughts, feelings, behaviors, and the ways you relate and interact in the world. Together, we can work on creating a life you enjoy and feel proud of!

Allison Baumann

(she/her)

Allison Baumann, LCSW - California Therapist at Grow Therapy
$120/session
LCSW
12 years of experience
Virtual
Do you often feel overwhelmed with all of life's demands? Are you repeating the same patterns over and over in your relationships or parenting? Are you experiencing a major life transition and feel alone? Therapy is a helpful and courageous act to process the areas where we feel stuck in our lives. I'm Allison, an LCSW in Northern California and I work with individuals struggling with anxiety, depression, life transitions and parenting challenges. With gentle support and understanding, I love to empower my clients to find healthy ways to cope with their stress and get to the root of their struggles. Using a compassionate and honest approach, together we can work collaboratively to create positive changes that align with your life's goals.

Veronika Hoover

Veronika Hoover, LCSW - California Therapist at Grow Therapy
$225/session
LCSW
15 years of experience
Virtual
Hey there, I'm Veronika Hoover, LCSW. The foundation of my practice is around getting our mind and our spirit back into our heart and our body and going from there. One of my prior clients told me, "Thank you for walking with me in the dark, and not being afraid of what we will find." Shining a light where darkness once was is a hard thing to do, but when done in a safe place and with support, my hope is that you learn that you are truly worthy of shining brightly and being seen exactly how you are (and falling in love with yourself). My question is: what stops us from doing that?

Chauntell Sanchez

(she/her)

Chauntell Sanchez, LMFT - California Therapist at Grow Therapy
$180/session
LMFT
8 years of experience
Virtual
I am so glad you are here. Let me take a moment to introduce myself. As a bilingual Licensed Marriage and Family Therapist (LMFT), I specialize in a strengths-based and person-centered approach. I work with adolescents, adults, and couples to overcome challenges, achieve balance, and create adaptive strategies for personal growth from a trauma-informed perspective. By fostering resilience and meaningful connections, I help clients build fulfilling lives for themselves.

Alana Fineo

(she/her)

Alana Fineo, LCSW - California Therapist at Grow Therapy
$200/session
LCSW
15 years of experience
Virtual
Well done on taking the first steps to a better you! Simply acknowledging you need support and then reaching out can be the most difficult, yet empowering part of the process to a happier you. As a clinician, I specialize in working with teens, young adults and women as they navigate chapters throughout life. My goal is to facilitate a safe and nonjudgemental space for clients to verbalize thoughts and feelings. I provide a holistic approach that assesses overall physical health and its impact on mental health; looking at sleep patterns, nutrition, and social relationships. Utilizing a variety of different clinical modalities, I work alongside my clients to aid them in identifying strengths and maladaptive patterns that may interfere with happiness. Applying a strength-based approach, I guide clients in self-care practices and the development of a coping skills 'tool kit' that both empowers and equips client's with the skills necessary to build a happier and more confident life.

Patricia Soto

(she/her)

Patricia Soto, LMFT - California Therapist at Grow Therapy
$125/session
LMFT
6 years of experience
Virtual
Welcome! I'm Patricia Soto, a compassionate Licensed Marriage & Family Therapist committed to guiding individuals towards mental well-being and empowerment though all seasons in life. With a focus on addressing depression, self-esteem, anxiety, grief, life transitions, work-related stress, and challenges within relationships and families, I'm dedicated to helping you harness your innate strengths and work on your journey to healing and happiness.

Dr. Denise Garcia, Psy. D.

(she/her)

Dr. Denise Garcia, Psy. D., LMFT - California Therapist at Grow Therapy
$220/session
LMFT
6 years of experience
Virtual
Hello and Welcome! I’m Dr. Denise Garcia. Firstly, I’d like to say thank you for taking the first steps in your healing journey with me. I know life is incredibly complex, and taking this step is a big deal. Do you feel overwhelmed with your young child or are pregnant and thinking of what to do when your baby arrives? Do you feel like the information on parenting needs to be more consistent and more accessible to follow? You may be overwhelmed by wondering if you are doing the best for your child. Is your child having frequent meltdowns, tantrums, cries easily, or appears discontent most of the time? I help parents feel empowered and knowledgeable about their parenting journey. Feel confident in the way you are raising your child. My deep understanding of child development, child psychology, societal constructs, trauma, and sensory-process integration informs my unique approach to therapy for all ages and stages in life. I will help you explore themes of your childhood that may be hindering growth. I use evidence-based strategies and coping tools to improve your mental wellness as we navigate through this process together.

Arielle Penn, LCSW , Certified Clinical Anxiety Treatment Professional (CCATP)/CERTIFIED LIFE COACH& Mental Health & Nutrition Certification-middle life women's issues-30 years of experience

(she/her)

Arielle Penn, LCSW , Certified Clinical Anxiety Treatment Professional (CCATP)/CERTIFIED LIFE COACH& Mental Health & Nutrition Certification-middle life women's issues-30 years of experience , LCSW - California Therapist at Grow Therapy
$200/session
LCSW
31 years of experience
Virtual
Hi there, my name is Arielle Penn and I have been a licensed clinician for over 30 years, specializing in mental health issues of women. If you are looking for a therapist who is authentic and skilled, I am your person. Many certifications. WOMEN FACE MANY ISSUES DAILY AND IF ANY OF THIS RESONATES WITH YOU, I THINK WE WOULD BE A GREAT FIT: Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, raising kids and your health? Are you a PERFECTIONIST ? and nothing is as good as it should be? Do you demand to much of yourself and of others? Do you have difficulties relinquishing CONTROL? Are you in a same-sex relationship and struggling with families or others? Do you find yourself struggling with being discriminated in the work arena or are you dissatisfied with your CAREER? Is MENOPAUSE. playing havoc with your body? Have you been cheated on in your relationship and keep choosing unhealthy patterns? TOXIC RELATIONSHIPS Are old patterns and behaviors being replayed from past trauma? Do you find yourself struggling to stay afloat? Are you having difficulty getting your teens off the internet? My clientele is fairly high-functioning women who are struggling to get it all done or feel that they have done everything right ( gone to college, married the ideal husband, live in the right neighborhood, and have risen up the corporate ladder but feel discontentment in their life. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I start where you are and look at you as a whole person. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back.

Maureen Sanders

(she/her)

Maureen Sanders, LCSW - California Therapist at Grow Therapy
$80/session
LCSW
19 years of experience
Virtual
I am a Licensed Clinical Social Worker with a Masters Degree in Social Work from California State University Los Angeles. I have been working in mental health for over 35 years, and as a licensed professional for 14 years. My area of expertise is mental health and supporting clients to be able to adjust and cope better with a myriad of life stressors.

Ara Espinoza

Ara Espinoza, LCSW - California Therapist at Grow Therapy
$200/session
LCSW
9 years of experience
Virtual
Hey there! I am a Licensed Clinical Social Worker (LCSW) based in California. I show up with authenticity, compassion, kindness, humor, and coffee. I help adults struggling with depression, anxiety, complex ADHD/ADD, generational trauma, perfectionism, people-pleasing, and family or interpersonal conflict to improve their overall quality of life. I help people take back ownership of their lives and support with difficult changes necessary for a healthier life. I am an Integrative Therapist meaning I tailor my approach to each person's individual needs because every person has their own story and journey.

Kathy Kelly

(she/her)

Kathy Kelly, LMFT - California Therapist at Grow Therapy
$120/session
LMFT
17 years of experience
Virtual
My name is Kathy Kelly, and I am a Licensed Marriage and Family Therapist. I have been licensed since 2009 and have experience working with individuals, couples, adolescents, and families in crisis. I specialize in depression, anxiety, trauma, grief, adjustment disorders, and understanding behavior patterns that are set from childhood. I have extensive experience working with individuals who are experiencing difficult life changes, stress, and chronic mental health disorders. The most common approaches that I use are cognitive behavioral therapy, dialectical behavioral therapy, emotionally focused, mindfulness, solutions focused, grief, and trauma focused therapy. I am confortable working with various levels of life experiences, including childhood trauma, current stressors, life transitions, and I appreciate using psychodynamic and family systems therapy to help my clients understand and identify patterns of behavior, and negative thought patterns that originated from their past experiences. I provide a safe space with the goal of making my clients feel welcome, comfortable, and at ease. I have been very successful at teaching clients coping skills, and helping clients process their feelings and emotions with the goal of finding peace, happiness, and an overall sense of well being. Your journey begins today and I will be there with you to guide you and support you.

Chandra Elizabeth Hines

(she/her)

Chandra Elizabeth Hines, LMFT - California Therapist at Grow Therapy
$120/session
LMFT
5 years of experience
Virtual
Hello, my name is Chandra Elizabeth Hines and I am a licensed marriage and family therapist (LMFT) in California. I specialize in supporting women experiencing infertility and new mothers adjusting to motherhood. With both personal and professional experience, I understand the deep impact these life stages can have on your sense of self, relationships and overall well-being. I provide a compassionate non-judgemental space where you can explore your feelings, gain insights, and develop skills to navigate the unique challenges you are facing. My approach blends psychodynamic and somatic therapy to help clients explore the deeper emotional patterns impacting their experience while also connecting to the wisdom of their body.

Natasha Thomas

Natasha Thomas, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
13 years of experience
Virtual
Hi, my name is Natasha! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I have been practicing for 12 years. I help people with depression, anxiety, narcissistic abuse, and several other areas so people become the best versions of themselves. I am certified in CBT, DBT, Trauma-informed care, Domestic Violence, Seeking Safety, and CBT for PTSD. I look forward to connecting with you!

Sam Castillo

(he/him)

Sam Castillo, LMFT - California Therapist at Grow Therapy
$185/session
LMFT
10 years of experience
Virtual
Hello, I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from the University Antioch Los Angeles and have been practicing for 9 years. I help adults at different stages of life and transitions who are struggling with anxiety, self-esteem, and trauma to help nurture and restore a sense of balance. My approach to working with clients is centered around the individual as a whole - recognizing intrinsic uniqueness and reinforcing inner strength – supporting an individuals innate ability to grow and thrive.

Naomi Ortega

(she/her)

Naomi Ortega, LMFT - California Therapist at Grow Therapy
$175/session
LMFT
6 years of experience
Virtual
Hello! My name is Naomi Ortega, and I am a Licensed Marriage and Family Therapist. Fulfilling my role as a therapist means a great deal to me, as does building genuine connections with my clients. It is through that genuine connection that I hope to assist you in navigating through depressive, anxious, traumatic, and stress-related symptoms. I also aim to provide treatment through a culturally sensitive perspective.

Anita Cabil

(she/her)

Anita Cabil, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
20 years of experience
Virtual
My name is Anita Cabil, and I am an LCSW with over 20 years of experience in outpatient therapy and hospital social work. I hold an MSW from USC and a BA in Psychology from UCLA. I am trained in Cognitive Behavioral Therapy (CBT) and specialize in treating depression, anxiety disorders, women’s health, stress management, and trauma-informed care. While I use CBT, I believe that each individual is unique, so I also incorporate an eclectic blend of therapeutic modalities to best meet each person's needs. I believe that with the right coping tools, problem-solving strategies, and the support of an experienced therapist, anyone can overcome life's challenges.

Lauren Grey

(she/her)

Lauren Grey, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
11 years of experience
Virtual
There are many different reasons someone may seek out support from a therapist. Some reasons may be stressors in your life both personally or professionally, daily tasks can feel overwhelming, or maybe you just don’t feel like “you” lately. Everyone’s struggles or stressors are personal and unique, and therapy is wonderful way to talk about it safely and without judgement. When clients and I work together, we set achievable goals that focus on hopes and desires for wellness and balance in life and relief from symptoms that have caused burden on your mental wellness. My experience in the behavioral health and wellness field has shaped my understanding and approach to supporting clients with a person-centered and solution-focused method for therapy. I specialize in supporting families, adults, young adults, and adolescents that are experiencing depression, anxiety, or conflicts within relationships. Let me support you in navigating difficult or challenging moments in your life. Whether it is a tough relationship, stress or burnout at work, or you have experienced trauma and need someone to talk to. Remember that you are not alone, and asking for help is one of the strongest actions you can take.

Dr. Rebecca Coutin

(she/her)

Dr. Rebecca Coutin, LP - California Therapist at Grow Therapy
$250/session
LP
17 years of experience
Virtual
Greetings! I am a licensed psychologist in the state of California with a demonstrated history of working in the hospital and healthcare industry. I am certified in perinatal mental health and passionate about providing treatment to those experiencing mental health conditions before, during and after pregnancy. I also enjoy working with non-gestational parents. I am well versed in providing both individual and group therapy.

Maggie Novotny

(she/her)

Maggie Novotny, LCSW - California Therapist at Grow Therapy
$130/session
LCSW
14 years of experience
Virtual
Hello! Thank you for visiting! I’m Maggie. Are you struggling with negative or anxious thoughts, feeling “stuck” in your life, or having difficulty keeping up with the day-to-day without it impacting your sleep, relationships, and self-esteem? Are you frustrated, irritable, feeling unheard and struggling to cope? I work with adults (from young adults to older adults) to tease out unhelpful thought patterns, figure out how to find balance in life, address challenges and hangups in relationships, and cope with physical health challenges or other major life changes. We’ll take a look at stressors in your life and make a plan together to alleviate the tension. I’m here to help — you do not have to do this alone. My approach is warm, compassionate and trauma-informed, with gentle nudges and encouragement. I like to maintain a solutions-focused approach, mixing in mindfulness strategies, while utilizing evidence-based techniques to help you get back and track. I look forward to meeting you!

Judith Serrano

(she/her)

Judith Serrano, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
6 years of experience
Virtual
Hi, my name is Judith Serrano and I am a licensed marriage and family therapist (LMFT) and licensed professional clinical counselor (LPCC), I specialize in helping individuals, couples, and families navigate life's challenges, improve communication, and strengthen relationships. I use evidence-based therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, and Family Systems Therapy, to create a safe space where we can work together to explore and resolve personal and relational issues. My goal is to support you in developing healthy coping skills, enhancing emotional well-being, and achieving the goals that are most important to you.

Cristina Giaquinto

(She/Her)

Cristina Giaquinto, LCSW - California Therapist at Grow Therapy
$160/session
LCSW
14 years of experience
Virtual
I am a California Licensed Clinical Social Worker with approximately 14 years of experience working with adults and youth. I am compassionate, and curious therapist and in my practice, I create a safe and trusting environment, providing my clients with the emotional support needed to overcome challenging issues and make positive adjustments to be and feel your best. My approach helps clients find their own way through reflection, self care and self compassion.

Kristen Montiel

(she/her)

Kristen Montiel, LMFT - California Therapist at Grow Therapy
$235/session
LMFT
15 years of experience
Virtual
Hi, I'm Kristen Montiel. Searching for the right therapist can be a daunting process when you may already be feeling stressed or struggling. I know it's not easy and I'm so glad you're here! After experiencing my own struggles with family and relationships, I set out to help others who also felt stuck. I have a master’s degree in marriage and family counseling and a doctorate in psychology. With over 15 years of experience, my focus is helping individuals and couples understand themselves and use their own strengths to discover healing, even in the most difficult circumstances. I provide a non-judgmental space where clients can feel comfortable to work through challenges by exploring deep rooted patterns of hurt and disconnect, while developing new perspectives, learning new skills, and creating sustainable changes. I’ve helped hundreds of people find hope and renewed satisfaction in their lives and relationships. I look forward to helping you too!

Michelle DeVincentis

(she/her)

Michelle DeVincentis, LMFT - California Therapist at Grow Therapy
$175/session
LMFT
9 years of experience
Virtual
Hi there, I’m Michelle. I’m a licensed Marriage and Family Therapist (LMFT) in California and Maine. I'm also a Certified Perinatal Mental Health Provider (PMH-C) and specialize in working with people who are pregnant, in the postpartum period who are experiencing depression or anxiety, or people who are dealing with infertility. I’m passionate about helping clients feel empowered and becoming more comfortable with advocating for themselves and their needs.

Rachel Gordon

(she/her)

Rachel Gordon, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
18 years of experience
Virtual
I am a licensed therapist with 18 years of experience working with clients. My style is to help you feel more regulated and centered so that you can connect to yourself and others. I can help you think through difficult situations and be a sounding board to support you to live your Big Beautiful Life! My commitment is to always trust what you tell me. We all need connection to be our best selves. This is a judgement free space for you to bring fears, sadness, and even ambivalence, to develop your wise-mind and cultivate a deep appreciation for what makes you uniquely you.

Lisa Thomas

(she/her)

Lisa Thomas, LCSW - California Therapist at Grow Therapy
$100/session
LCSW
7 years of experience
Virtual
I am a Licensed therapist and provide online therapy in States California and Georgia. I graduated from UNC-Pembroke in 2013. I have over 7 years in clinical practice working with teens and adults. Also, I have worked with veterans and foster care youth. I use Cognitive Behavioral Therapy, Solution focused, strengths-based, and motivational interviewing approaches when working with my clients.

Bedelcia Franco

(she/her)

Bedelcia Franco, LMFT - California Therapist at Grow Therapy
$200/session
LMFT
15 years of experience
Virtual
Hi, I’m Bedelcia Franco and I’ve spent over 15 years helping individuals of all ages improve and heal their mental health. I am a bilingual Latina licensed therapist and I specialize in supporting those dealing with trauma, anxiety, depression and grief and loss. I use a variety of evidence-based treatments. My approach is always flexible and guided by what resonates best with you. As a certified Perinatal Mental Health professional (PMH-C), I provide support for parents navigating the ups and downs of pregnancy, postpartum, and parenthood.

Randy Wynglass

(he/him)

Randy Wynglass, LMFT - California Therapist at Grow Therapy
$100/session
LMFT
14 years of experience
Virtual
I am Randy Wynglass, a US Navy and USMC veteran, who served as a combat medic, 2006-11. I help patients challenge unhelpful beliefs, rooted from early childhood impacting their functioning and ability to maintain their well being over their life span . I team with patients to make them feel supported, encouraged and guided by the best practices and techniques available to assist them in achieving their personal goals and aspirations.

Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Post Partum?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Post Partum, is filtering therapists in California that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.