Struggling with stress, anxiety, feeling stuck, or low self-esteem? I’m here to help. As an experienced therapist, I offer evidence-based, person-centered therapy to guide you toward balance and growth. Whether you’re facing career or relationship challenges, or seeking faith-based therapy, we’ll work together to create a personalized path forward. As a Certified Clinical Trauma Professional, I use techniques like breathwork, mindfulness, and actionable steps to enhance healing. Taking the first step is courageous—let’s work together to achieve lasting change and well-being.

What can clients expect to take away from sessions with you?

In your first session with me, you can expect a warm, supportive space where we'll discuss your challenges, goals, and what brought you to therapy. We'll explore your concerns, begin creating a personalized treatment plan, and set the foundation for our work together.

Explain to clients what areas you feel are your biggest strengths.

My greatest strengths as a provider include my deep empathy, active listening, and ability to create a safe, non-judgmental space for clients. I tailor my approach to each individual’s unique needs, integrating diverse therapeutic methods such as CBT, mindfulness, and Christian counseling to foster personal growth and healing.

Describe the client(s) you are best positioned to serve.

I am best positioned to serve clients who are facing stress, anxiety, low self-esteem, or navigating life transitions and career challenges. My ideal clients are those who are ready to explore personal growth, whether they feel stuck in their professional or personal lives or are struggling with past trauma. I also specialize in working with individuals seeking a faith-based approach to therapy, as I integrate Christian counseling for those who wish to align their mental health journey with their spiritual values. Additionally, I am well-equipped to support clients who are dealing with depression, relationship concerns, or emotional overwhelm and who are seeking a compassionate, non-judgmental space to heal. Whether you are motivated to make positive changes or need help overcoming challenges, I offer a tailored and empowering approach that fosters personal growth and well-being.

About Thamar Blaise

Appointments