Insurance

What is a superbill? How to use superbills for therapy reimbursement

Superbills are effective in helping manage the out-of-pocket costs associated with therapy. Learn how to use them to your advantage and unlock more options for your mental health care.

derek lee grow therapy By Derek Lee, VP of Insurance Operations
A woman sits at a table will bills, a computer, and a calculator. She has a pen in her hands and you cannot see her face.

Updated on Nov 03, 2024

So, you’ve decided to start therapy; congrats! Chances are, you’re taking a deep dive into the complexities of health insurance and making sure your therapy is covered. Just like there is a world of new vocabulary in counseling, insurance also comes with a glossary of new terms, like “superbill.”

We want to help you start your therapy journey with confidence, so we’ve broken down what a superbill is and its key components. Plus, we’ll show you how to use superbills for mental health insurance reimbursement, how to maximize yours, and how your therapist can help you through the process. If you’re using Grow Therapy, please note that we do not provide superbills because most of our users are seeing in-network providers. However, we hope this resource is helpful for anyone who is seeing an out-of-network provider.

Key takeaways:

  • Superbills are forms that healthcare providers give to patients or clients after treatment. A superbill includes information services provided that insurance needs to reimburse the customer.

  • You can use a superbill to get insurance reimbursement for out-of-network services by submitting it to your insurance provider, giving you a wider ranger of care options — including therapy.

  • Superbills can significantly enhance your ability to manage the costs associated with mental health care when used effectively.

What are superbills in medical billing?

A superbill is an itemized form that healthcare providers, particularly those out-of-network, use to detail the services provided during a patient’s visit. Unlike a standard receipt, a superbill includes information needed for insurance claims, such as:

This document is crucial for patients paying upfront or out-of-pocket. That’s because it makes it possible for you to submit a claim to your insurance company for potential reimbursement. This isn’t always guaranteed, but getting money back is always a plus! Superbills are especially important when you receive services from out-of-network providers who don’t have a payment agreement with your insurance plan. In this case, you’ll need to manage the reimbursement process yourself — which requires you to submit the superbill to your insurance company.

Key components of a superbill

Knowing you might have to do the reimbursement process yourself might sound overwhelming — we get it. But, understanding the key components of a superbill can demystify the process of submitting insurance claims for therapy and other medical services. Here’s what typically makes up a superbill, using a therapist as an example:

What are CPT and ICD-10 codes?

CPT codes categorize and describe medical, surgical, and diagnostic services. These are crucial in the billing process because they specify the type of therapy or consultation provided, and for some services, the amount of time spent for each service. ICD-10 codes, on the other hand, are used internationally for diagnosing the conditions being treated and are important for insurance providers to validate the necessity of the medical services given.

Fee structure and transparency

The breakdown of therapy fees in a superbill helps patients understand how much they’re paying for each segment of their treatment. It’s important for patients to pay attention to the session length and the types of services billed to ensure that the charges align with the services received.

Steps for using a superbill for insurance reimbursement

The reimbursement process with insurance and superbills sometimes has multiple steps, but thankfully, can be straightforward. Here’s a detailed guide on how to obtain and use a superbill to claim back costs from your insurance provider:

1. Obtain a superbill from your provider

Some providers proactively send superbills at the end of the month. If your provider doesn’t do this (or you aren’t seeing this provider on an ongoing basis), you’ll need to request a superbill at the end of the month, or after each session or at the end of treatment. Make sure the superbill includes all the necessary components such as provider information, patient details, service descriptions, CPT codes, ICD-10 diagnosis codes, and the fees charged.

2. Submit the superbill to your insurance

Once you have your superbill, the next step is to submit it to your insurance company for reimbursement. Here’s how to do it:

3. Document your submission and know what next steps are

Save a printout or electronic copy of your submission for your own records. It can also be helpful to know approximately how long your insurance company takes to reimburse out-of-network claims, and how much you expect to be reimbursed for each superbill or date of service. That way, you can follow up with the insurance company if the reimbursement is taking longer than expected, or if you believe you were reimbursed the incorrect amount.

There’s no need for superbills when your provider is covered by insurance. Find an in-network therapist now.

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Understanding out-of-network reimbursement

Out-of-network coverage varies widely between insurance plans. Typically, reimbursement rates for out-of-network services are lower than those for in-network services, and you may be responsible for a higher deductible or coinsurance. It’s important to understand terms like deductible, coinsurance, and out-of-pocket maximum, as these will impact the amount you are reimbursed.

Timelines and challenges

Insurance companies often have specific timelines within which you must file a claim, typically ranging from 90 days to six months from the date of service. Be aware of these deadlines to avoid missing out on potential reimbursements.

Moreover, submitting superbills can sometimes lead to challenges such as claims being denied or partially reimbursed due to errors or misunderstandings about covered services. To avoid these issues, ensure that all information on the superbill is accurate and that you fully understand your insurance policy’s coverage for out-of-network mental health services.

Going through the superbill process might feel overwhelming, but being able to maximize your insurance benefits and reduce out-of-pocket expenses makes it all worth it. And, once you go through the process once or twice, it will become more familiar and less overwhelming.

Superbills in mental health care

Superbills may make it possible for you to see an out-of-network therapist, which gives you a wider range of care options. Legislative changes have impacted the use of superbills in mental health care, and many private practice therapists choose to operate out-of-network. This is due to reduced administrative burdens and greater autonomy over their practice, among other reasons. For patients, this often means paying upfront for services and later submitting a superbill for insurance reimbursement. This process can give patients access to preferred therapists who might not be available through in-network options.

Additionally, the rise of teletherapy has changed some dynamics of billing and insurance claims. Teletherapy sessions, just like in-person visits, can be itemized on superbills, allowing patients to seek reimbursement for virtual mental health services. With more insurance companies covering teletherapy, you now have greater flexibility and access to therapy than ever before.

One thing to be aware of when you consider your insurance options is the recent changes in mental health parity laws. These changes require insurers to cover mental health services similarly to how they cover medical services. This means insurers must offer comparable benefits for mental health care, including therapy sessions documented on superbills. These laws aim to reduce the financial burden on patients seeking mental health support and ensure broader access to necessary services.

By staying informed about the legislative landscape and their insurance plan specifics, you can better manage your healthcare expenses and maximize the benefits received through out-of-network services. That means more freedom to choose your provider and get the care you deserve.

Navigating insurance claims with superbills can sometimes lead to complications. We’re here to help you understand the common issues that arise so you can prepare and respond effectively if you encounter them.

Denied or reduced reimbursements

Nobody wants to get a notification that their reimbursement request was denied or reduced. Unfortunately, this is one of the most frequent challenges with superbills. Common reasons for these denials include incorrect or incomplete information on the superbill, the insurance company not recognizing the provided CPT or ICD-10 codes, or services not being covered under the patient’s insurance plan. We suggest taking your time when completing the superbill to make sure you have your bases covered.

How to appeal denied claims

If your claim is denied, no need to panic; you have the right to appeal the decision. Start by reviewing the denial letter from your insurance company to understand the specific reasons for the rejection. Then, gather supporting documentation, such as medical records or a letter from your therapist explaining the necessity of the services. Submit this along with a formal appeal letter to your insurance provider, following their guidelines for appeals.

Understanding “allowable amount” vs. therapist’s fee

Insurance companies often reimburse based on an “allowable amount,” which may be less than the therapist’s fee. This discrepancy can result in lower reimbursement than expected. The allowable amount is what the insurance considers a reasonable fee for a particular service in your region, which may not always align with what therapists charge.

Navigating high deductible health plans (HDHPs)

With high deductible health plans, you may need to pay a significant amount out-of-pocket before your insurance begins to cover costs. Understanding how your HDHP works, particularly in relation to out-of-network services and superbills, is crucial for managing your finances effectively as a payer. Strategies to maximize reimbursement might include scheduling necessary sessions after meeting your deductible or using a Health Savings Account (HSA) or Flexible Spending Account (FSA) to manage costs.

Being proactive is key when avoiding these common superbill issues. This way, you can better navigate the challenges of using superbills and make sure you receive the maximum possible reimbursement for out-of-network mental health services.

Maximizing your mental health benefits with a superbill

Effectively utilizing a superbill can significantly enhance your ability to manage the costs associated with mental health care. That means more accessible care — and that’s great for everyone. Here are a few strategies to help you maximize your insurance benefits through superbills:

Pre-authorization and checking coverage before therapy

Before you begin therapy, verify your coverage with your insurance company. This can include checking whether your plan offers out-of-network benefits and what the reimbursement rates are. You can use procedure codes 90834 and 90837 for individual therapy, or 90847 for family or couples counseling.

It’s also a good idea to ask your insurance company what the “allowed amount” is for your insurance plan and the zip code you’re in. Additionally, obtaining pre-authorization for services can also be beneficial, as it confirms in advance that the proposed therapy services are considered medically necessary and are likely to be covered by your insurance.

Supplementing insurance with FSAs/HSAs

Using Flexible Spending Accounts (FSAs) or Health Savings Accounts (HSAs) can further offset therapy costs. These accounts allow you to use pre-tax dollars to pay for medical expenses, including therapy sessions. Paying with FSAs or HSAs can provide financial relief by effectively lowering the cost of therapy through tax savings.

Learn more about using HSAs to lower the cost of therapy here.

Ways a therapist may help you navigate insurance and superbill challenges

Therapists can play a crucial role in helping clients navigate insurance claims, medical coding, and superbills. Talking about insurance with your therapist isn’t taboo and can help you bridge the gap between you and your mental health care.

Therapist support in the superbill process

A knowledgeable therapist can help untangle the superbill process for their clients by explaining the necessary components and ensuring that all documentation is complete and accurate. This includes furnishing detailed superbills that include all required information such as diagnosis codes, service codes, and fees. Grow Therapy provider Tahara DeBarrows, LMFT weighs in:

Therapists should clearly explain the purpose of a superbill to their clients to ensure transparency. Breaking down the information listed in the document, such as the service details, diagnostic codes, and fees, is crucial so that everyone understands each section. Inform the client that reimbursement is not always guaranteed as it depends on their specific insurance plan.  Providing written instructions on submission can be beneficial for the client.

- Tahara DeBarrows, LMFT

Therapists can also assist in understanding the nuances of different insurance plans, helping clients submit claims more effectively. Don’t be afraid to ask; they’re here to help!

Guidance on completing forms or appealing denied claims

Therapists can provide valuable advice on how to fill out insurance forms correctly to avoid common errors that lead to claim denials. If a claim is denied, they can help clients understand the reasons for the denial and guide them through the appeal process, including providing necessary clinical documentation that supports the need for the services rendered.

Coping with financial anxiety related to therapy costs and insurance issues

Understanding the nuances of insurance coverage can sometimes be a source of stress for clients, which is opposite of the goal of therapy. Therapists can support clients by discussing financial concerns openly, providing reassurance, and exploring various payment options or plans that may alleviate financial pressure. This can help clients feel more secure and focused on their therapy goals without being overwhelmed by cost-related anxiety.

Before you go

Maximizing your benefits might require diving into the nitty gritty of superbills, but we hope this guide has provided some much-needed guidance. You are not alone in this process, and therapists can provide crucial support, helping demystify insurance claims and guide you through any challenges you may face. At the end of the day, with the right knowledge and support, you can alleviate the financial stresses of therapy, so that your focus remains on what truly matters — your mental health and well-being.

For more information on how insurance covers therapy and to explore online therapy options that may suit your needs, visit our comprehensive guide on health insurance and learn about online therapy that accepts insurance. If you’re looking to find out more about insurance coverage for couples therapy, our detailed overview here might be helpful, too.

FAQs

  • A superbill is an itemized form provided by out-of-network healthcare providers that outlines the services provided to a patient. It includes detailed information such as the provider’s details, patient information, services rendered, codes for those services, and the cost, which is necessary for insurance reimbursement, especially for out-of-network claims. When working with an in-network provider, in addition to paying less for care, you will not have to worry about superbills because your provider is paid directly by insurance.

  • To use a superbill for insurance reimbursement, you should first make sure that it contains all the necessary details like provider information, CPT and ICD-10 codes, and fees. Submit this superbill along with a completed claim form to your insurance provider. It’s important to check with your insurance regarding any additional required documents.

  • If your claim is denied, review the denial letter for specifics and gather any supporting documentation, such as detailed notes from your healthcare provider. You can then submit an appeal to your insurance company according to their guidelines.

  • Insurance companies often have an "allowable amount" for different services, which is the maximum amount they consider reasonable to pay. If your provider’s fees exceed this amount, you may be responsible for the difference. This discrepancy is especially common with out-of-network providers.

  • Yes, superbills can be used for teletherapy sessions just as they are for in-person sessions. Ensure that the superbill accurately reflects the teletherapy services provided, including proper coding to indicate that the session was conducted remotely.

  • To maximize reimbursement, verify your insurance coverage before starting therapy, particularly for out-of-network benefits. Consider scheduling sessions after meeting your deductible, and use pre-tax accounts like FSAs or HSAs to pay for services. Additionally, working with your therapist or a billing specialist can help ensure that your superbill is completed accurately.

About the author
derek lee grow therapy Derek Lee, VP of Insurance Operations

Derek Lee is Grow Therapy's Vice President of Insurance Operations, overseeing payor relations and success, credentialing and enrollment, new payor launch, revenue cycle management and billing, and insurance operations data analytics.

This article is not meant to be a replacement for medical advice. We recommend speaking with a therapist for personalized information about your mental health. If you don’t currently have a therapist, we can connect you with one who can offer support and address any questions or concerns. If you or your child is experiencing a medical emergency, is considering harming themselves or others, or is otherwise in imminent danger, you should dial 9-1-1 and/or go to the nearest emergency room.

Frequently Asked Questions

  • Grow Therapy connects clients, therapists, and insurance companies to make mental healthcare simple to access.

  • We make it easy to find a therapist who looks like you and can support your needs. The right therapist is one who ensures you feel safe and comfortable. If you need help choosing, read these tips or contact our matching team by phone at 786-244-7711. More contact options are available here.

  • We conduct an intensive interview process to ensure our therapists have the skills, training, and experience to help you grow.

  • People who use their insurance save an average of 73% on the cost of therapy. Sessions cost an average of $22 with insurance, but will vary depending on your plan. Get a cost estimate, learn more about how to check your coverage, or contact your insurance company for more details.