Therapy FAQ: Page 12

Finding the right psychotherapist can be a daunting process. You want to find someone who can understand your mental health needs while also being conveniently located near you. And with so many different mental health professionals and specialties to choose from, it can sometimes be difficult to know where to begin. If you’re asking yourself, […]

Prioritizing your wellness and deciding to start therapy isn’t always easy. Once you’ve reached that decision, you’ll likely want the process of finding the most suitable therapy provider to be as easy and stress-free as possible, which may beg the question: What’s the best choice of all the mental healthcare providers out there? Like Grow […]

Seeking the support of a therapist can be invaluable in navigating the complexities of life and promoting overall mental well-being. There are several reasons individuals might benefit from therapy. Let’s take a look at how they help people just like you.

As stigmas surrounding mental health care have decreased, the percentage of adults accessing mental health care increased from 19.2% in 2019 to 21.6% in 2021. Telehealth platforms are one way people get the care they need. These platforms proved their value during the COVID-19 pandemic, and they’ve continued to be a convenient and affordable way […]

Choosing a mental health provider can feel like an uphill battle. Suddenly, you’re thrust into a world of credentials, encountering a dizzying collection of titles, degrees, and acronyms that make it difficult to decide who’s best suited for you. How do you pick? What’s the difference between them all?   A therapist’s credentials matter — they […]

Addiction is a growing problem worldwide, affecting millions of people each year. According to the National Center for Drug Abuse Statistics, 50% of Americans aged 12 and above have used illicit drugs at least once. Addiction can severely affect your mental health and overall well-being, particularly if not addressed. Support from a professional counselor can […]

Domestic violence is a traumatizing experience for both the victim and the witnesses. If you’ve experienced domestic abuse, please know that you deserve to be treated with respect at all times. Whether you’re in an abusive relationship or healing from one, you may benefit from speaking with a domestic violence therapist near you.   Domestic violence […]

Navigating the distinction between psychoanalysis and psychodynamic therapy can be complex, but understanding their unique approaches is crucial for selecting the therapy that aligns best with your needs and goals. Let’s explore the differences and similarities between these two therapeutic modalities to help guide your decision-making process.

Embarking on therapy, especially cognitive behavioral therapy (CBT), requires courage and information. Discover how CBT empowers individuals to overcome psychological barriers and find therapists suited to your needs with Grow Therapy’s comprehensive guide.