Hi there! I am a Licensed Mental Health Counselor (LMHC) in North Carolina, a Licensed Professional Counselor (LPC) in South Carolina, and a Licensed Mental Health Counselor (LMHC) in New Hampshire. I specialize primarily in working with women of color who are struggling with trauma, anxiety, daily stressors, and relationship issues. My other specialities include helping my clients to work through blocks and traumas by connecting with their bloodline ancestors (Ancestral Healing).

I help people become unstuck. I am informed in Addictions, Trauma, and Narcissism Recovery. I am a Yoga, Mindfulness, and Meditation Coach. We need to face our discomfort to become comfortable and change our thinking. That’s what I’m here to do. I help people realize they are not broken, they just need to get in touch with their authentic self. Your addictions, perfectionism’s, and needs to hide your vulnerabilities are not anything to be ashamed of. They are just trying to protect you. We can work together to discover yourself and learn meditation to help make improvements.

As a licensed clinical mental health counselor with 9+ years of experience, I have worked with a range of clients and mental health challenges. My expertise centers around helping people heal from past hurt, calm down anxious thoughts, and find their voice to create healthier relationships. My approach is collaborative, strength based, and holistic. I believe everyone has everything they need within them to live their best life. My role is to support and encourage you on your journey to uncover your inner strengths to live a life in peace and wholeness. Together we will explore multiple aspects of your life and set goals in each area. I will teach you new skills and support you as you become stronger and more resilient in overcoming your stressors.