In our first session together, here's what you can expect

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.

The biggest strengths that I bring into our sessions

My approach is very client centered and I utilize many modalities including but not limited to : cognitive-behavioral psychodynamic, trauma focused, solution focused, humanistic, and rational-emotive therapy. I make every effort to meet the individuals that I counsel where they are, and address specific needs to help them reach their peace and potential.

The clients I'm best positioned to serve

I love working with individuals who are excited and interested in improving their quality of life through mental health. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their lives possibilities.