(she/her)
New to Grow
I am a compassionate, open-minded therapist with six years of clinical experience in Texas and recent practice in Colorado. I specialize in supporting adults through anxiety, depression, and relationship challenges, using a strong foundation in Cognitive Behavioral Therapy. I provide culturally sensitive, LGBTQIA‑affirming care and strive to create a safe, nonjudgmental space where clients are met where they are. My approach is collaborative and client-centered, focused on practical strategies and meaningful progress.
Your first session will begin with a brief introduction and a review of intake paperwork. After that, you will lead the conversation as we explore the concerns you wish to address and establish goals for treatment.
My primary clinical strength lies in my commitment to individualized care. I reject a 'one-size-fits-all' methodology, instead prioritizing a tailored therapeutic approach that honors the unique lived experiences and specific goals of every client. Specializing in person-centered advocacy, I move beyond clinical templates to offer nuanced, adaptable support. My strength is in recognizing the individual behind the diagnosis and co-creating a path to wellness that feels authentic to them.
Anxiety
Depression
LGBTQ
Life Transitions
Peer Relationships
Self Esteem
Hispanic / Latinx
Woman
Colorado
Arlo
Culturally Sensitive Therapy
I have 6 years experience using culturally sensitive therapy. I utilize it to create a safe, respectful, and effective therapeutic environment that promotes healing and well-being for clients from diverse backgrounds.
Cognitive Behavioral (CBT)
I have been utilizing CBT for 2 years. I utilize it to help clients focus on identifying and changing negative thought patterns and behaviors.