LCPC, 30 years of experience
My name is Jennifer Duque and I have over 30 years of experience in the mental health field. I love helping clients who are struggling with issues related to anxiety, depression, and stress management, as well as couples and individuals struggling with relationship issues. I meet each client where they are at; providing a laid back, comfortable environment for clients. I believe this approach gives them the opportunity to share and grow. I feel like therapy is a collaborative effort between client and therapist. Let's work together to get you to where YOU want to be.
In a first session, clients can expect a calm, warm environment where we will discuss all things related to why they feel they need some assistance. I will be asking a lot of questions so I can get a full picture of what they need from me and how we can work together to help them reach their goals.
I feel like my greatest strength is that I am down to earth and empathic. I will meet each of my clients where they are at, and we work together to reach client goals.
I love working with adults who need some assistance coping with their challenges and helping them learn how to navigate life.
I find ACT to be effective in helping clients learn to accept their feelings, while moving towards making changes that match their values.