LICSW, 19 years of experience
Hi, I am a licensed clinical social worker who received my Bachelor 's degree from South Carolina State University and graduate degree from Howard University. My field of concentration is in mental health. I have experience working in the following settings ( child welfare, domestic violence, psychiatric hospital setting, and schools). I have been providing therapy to adolescents, adults, couples, and families for over 15 years.
In our first session, we will have a brief introduction with each other and then we will talk about the specific challenges that you have been experiencing, This will help me to create a treatment plan that we can move forward to work on.
I am committed to providing a safe, inviting environment to express your feelings and obtain optimal solutions to help reduce your stress, anxiety, and depression. I am non-judgmental and I provide empathetic listening.
I love working with a variety of populations of all ages (young professionals, women, men, couples, families, and veterans.
CBT will help my clients to change unhelpful or unhealthy ways of thinking, feeling and behaving, using self help strategies , and improving your quality of life.
Solution Focused Therapy will help my clients focus on their strengths and resources to create positive change. Using this therapy will help you focus on present and future goals rather than past problems. This therapy will help you with positive change in your life.
Couples Counseling- To help couples improve their relationship, rebuilding trust, communication, conflict resolution, and to foster a healthier and more stable relationship.