LICSW, 16 years of experience
As a Latina Woman dedication to empowering diverse communities, I have had the privilege of serving various capacities, all aimed at fostering growth and individual's potential. My journey has equipped me with extensive experience in the child welfare sector, where I have advocated for the wellbeing of children and families. In addition, to this foundational work, I have also provided support to individuals grappling with mental health challenges, including depression, anxiety, PTSDS and complex grief. Through a compassionate and culturally sensitive approach, I strive to create safe spaces where individuals can explore their experiences work through their struggles and ultimately increase their awareness to impact their actions. My goal is to guide each person towards a path of resilience and self-discovery, helping them to realize their inherent strength and potential.
During the initial session, clients offer valuable insights into their current experiences, share their perspectives on the factors contributing to their situation and articulate their goals for the upcoming months.
One of my greatest strengths is my ability to empathize with my clients, allowing them to feel understood and acknowledge. This empathetic approach enables me to provide tailored support through various strategies that positively impact their experiences.
Young adults, and individuals seeking to enhance their wellbeing through a deeper understanding of their thoughts and its impact, as well as a readiness to explore new ways of being, represent the ideal client for my practice.
My approach is rooted in understanding the intricate relationship between thoughts, emotions, and behaviors, enabling me to guide clients in identifying and challenging negative thought patterns. Through personalized strategies and interventions, I empower individuals to develop coping mechanisms, enhance emotional resilience, and foster a more positive outlook on life. My experience has honed my ability to create a safe, empathetic environment where clients feel heard and supported in their journey toward mental well-being.
Psychoeducation is utilize to support clients in enhancing their understanding of their symptoms and life experiences. By providing clear, accessible information about mental health conditions, I help clients recognize the connections between their thoughts, feelings, and behaviors. This understanding fosters greater self-awareness and empowers individuals to make informed choices about their mental health. I create a collaborative environment where clients may explore their experiences, gain insights into their experiences.