LICSW, 10 years of experience
I am a therapist who has a passion for helping others break free from burdens. I believe our deepest secrets can be blockages to moving forward in life. My mission with every client is to create a space where they feel safe to be authentic, while learning ways to regain control of their lives. I am honored to support you in this journey you are getting ready to embark on and I am rooting for your success in the healing process. I am sending you well wishes and a safe space to chat.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy.
Trauma, Stress, Grief, Intimacy-related issues, Parenting issues Career difficulties, Coaching, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Attachment Issues, Control Issues, Dependent Personality, Domestic Violence, Emptiness, Family of Origin Issues, Family Problems, Forgiveness, Guilt and Shame, HIV / AIDS, Hospice and End of Life Counseling, Isolation / Loneliness, Life Purpose, Seasonal Affective Disorder (SAD), Self-Love, Women's Issues, Workplace Issues, Young Adult Issues
I am passionate about helping clients navigate and heal from trauma or anyone needing to improve their lives due to feeling overwhelmed.