LCSW, 5 years of experience
Hi! My name is Jacqueline Lizarazo, and I go by Jackie. I am a Licensed Clinical Social Worker specializing in therapy for individuals, children, and couples, with a focus on grief, depression, anxiety, PTSD, and sexual abuse. Why Choose Me: I want you to read the following passages: On Abuse: “I lived in a glass house into which my mother could look at any time. In a glass house, however, you cannot conceal anything without giving yourself away, except by hiding it under the ground. And then you cannot see it yourself, either.” On Depression: “Trees aren’t supposed to display fruit; they’re supposed to produce it. As much as I wanted to see results, I knew that I had to wait. The tree had to become healthy and mature before it could produce the fruit, and that takes time.” If what you read resonates with you, this is the type of therapy I offer. I push, and sometimes might make you cry—not to harm, but for growth. I deeply care about my patients and only want the best for you. I am not judgmental; I am here to listen and provide feedback. I often ask myself the question: if I were sitting where you are, would I come back? And the answer is yes. I give homework, so don’t expect it to be easy unless we need it to be. I am flexible, and my schedule is pretty open to fit your needs. We’re going to have days where we just catch up and talk about what happened that week but be prepared to talk about your past. I believe together we can grow into the person you want to be.
A successful therapy session for clients is characterized by a sense of validation, understanding, and progress. Clients will leave feeling heard, supported, and equipped with new insights and tools to navigate their challenges. Success is achieved when clients experience increased self-esteem, enhanced coping skills, improved relationships, and a greater sense of overall well-being. Ultimately, the goal is to foster self-awareness, promote emotional healing, and empower clients to make positive changes in their lives.
As a provider, my greatest strengths include: Empathy and Active Listening: I prioritize making clients feel heard and understood, creating a safe space for them to share their experiences. Diverse Experience: My background in inpatient mental health hospitals and clinics has equipped me with the skills to treat a wide range of individuals and conditions. Personalized Care: I tailor my therapeutic approaches to meet the unique needs of each client, ensuring that their treatment plan is both effective and achievable. Commitment to Growth: I encourage clients to explore and improve themselves, supporting them in setting and achieving their personal goals.
I have experience working in inpatient mental health hospitals and clinics, and I am knowledgeable in treating a wide range of individuals. I am dedicated to ensuring you feel heard and to creating achievable goals that will help you reach your desired outcomes. My ideal client is someone who is ready to explore and improve themselves.
DBT provides tools to understand and manage intense emotions. This includes identifying and labeling emotions, reducing vulnerability to negative emotions, and increasing positive emotional experiences. This aspect of DBT focuses on improving communication and relationship skills. It helps individuals assert their needs, set boundaries, and maintain healthy relationships.