LCMHC, 5 years of experience
Hello, Are you feeling overwhelmed, stressed, or like life is taking over? It's completely natural to experience these emotions from time to time, but you don't have to navigate these challenges alone. My name is Latonya Badger, and I'm an experienced and compassionate mental health provider here to support you on your journey towards well-being and happiness. I have 4+ years of experience in the mental health field, I am a licensed therapist dedicated to helping individuals like you find balance, resilience, and inner strength. My approach is client-centered, meaning I tailor each session to your unique needs and circumstances. Together, we'll work collaboratively to address your concerns and develop personalized strategies to cope with life's stressors.
Individuals can expect to take away personalized insights and practical tools from therapy session. They'll gain a deeper understanding of their thoughts and feelings, develop strategies to manage their struggles, and leave with actionable steps towards their goals. It's about building resilience and empowering you to handle life's challenges more effectively.
I utilize CBT, Person-Centered, Compassionate Inquiry, Motivational Interviewing and a host of other methods that best fit my client.
Here are some common strengths that mental health therapists often exhibit: 1. Empathy 2. Active Listening 3. Non-judgmental Attitude 4. Cultural Competence 5. Communication Skills 6. Creativity 7. Patience 8. Genuineness
Are you looking for a safe and supportive space to work on your mental health and well-being? I’m here to help. My mental health sessions offer a confidential and nurturing environment where you can share your experiences, work through challenges, and learn effective coping strategies.