LPC, 4 years of experience
Welcome! I’m so glad that we found each other! My mission is to help alleviate the weight of your current stressors, assist in processing past experiences, and guide you in developing the new skills and practices that will illuminate your path forward. My approach to therapy is integrative, drawing from various models and methods to tailor the treatment to your unique needs. I employ techniques that encourage you to identify patterns of behavior and observe how you relate to yourself and others.
Sessions offer a holistic approach aimed at helping you fully embrace all aspects of yourself and connect with your own inner intelligence.
I get the most feedback about my ability to be particularly present, attuned, creative, warm and direct in sessions.
Whether you are struggling with a life transition, anxiety, depression, or family/relationship issues, our sessions will offer a supportive space to explore your circumstances and fully embrace all aspects of yourself.
My approach to therapy is integrative, drawing from various models and methods to tailor the treatment to your unique needs. Sessions offer a holistic approach aimed at helping you connect with your authentic self, align with your core values, and fully embrace all aspects of yourself.