LCSW, 10 years of experience
Hello, my name is Nicole. I will create a safe space for you to feel comfortable in sharing your concerns. If you are dealing with mild depression, mild anxiety, or trying to cope with life stressors, I am here to support and work with you as you navigate these issues. I utilize a variety of evidence-based interventions including Cognitive Behavioral Therapy.
Our first initial meeting entails me completing an assessment. The assessment allows me to get a thorough understanding of your goals and to explore if I can fit your needs.
I have experience collaborating with clients to address depression, anxiety, adjustment disorders, and PTSD. One of my greatest strengths as a clinician is that I treat every client individually based on their needs and goals. I provide empathetic care and value my client’s feedback as they pursue their journey of healing.
I specialize in working with adults, from early careerist to older adult populations. My specialty is depression, anxiety, and helping clients to manage life stressors (ex: life transitions, work-related stress, etc.) I also provide life coaching sessions, for those not in need of therapy, but are looking to work on personal goals. My aim while you are working with me, is to foster healing and growth and share lifelong tools that you can utilize even when you are no longer working with me. I am licensed in California, New York, and in Washington, so if you reside in any of these three states, I can service you.
I have completed training in CBT. I use this clinical intervention to help client's modify negative thoughts that are negatively impacting their mental well-being.